How's Your pH?

“Sometimes staying away from what you want isn’t the hard part, it’s being near what you want that can be difficult.”

Hey ladies, let’s talk. So what's your pH balance doing these days? I know I’ve discussed this before and I’m going to keep discussing it because your vaginal or Hello Kitty health is important and it needs to be a priority to you. So fellas, this may not be a topic for you, but if you stick around you might learn something useful.

If there are any young ladies here who isn't full knowledgeable about vaginal discharge, depending on the color and consistency, vaginal discharge can be healthy. And if your discharge bleaches your underwear, that's a positive thing because that indicates you have good pH balance. And that's why the recommendation is that you buy new underwear every 3-6 months. For me, I’m change mine ever 2-3 months because 1. I’m serious about my Hello Kitty and 2. I’ve not been letting anyone play with my Hello Kitty for _____ years. Let’s just say a very long time. I've not allowed anyone to come swim in my pool. It's been closed and locked. So I definitely have good vaginal health going on right now. 😆😇

Vaginal discharge can often stain/bleach your underwear because it is naturally acidic. The vagina has a 'good' bacteria called lactobacilli which keeps it healthy by maintaining optimal acidity levels and preventing bad bacteria from causing infection. When this discharge is exposed to air, it oxidises causing it to bleach your underwear. So when you notice something off with your discharge, pay attention and if you're having sex with someone, my best suggestion is to hold off until you get your pH back in order. But your grown, do what you want. I'm just saying, if there's something going on with my pH and I've been having sex with someone, then he's no properly taking care of his personal health or maybe hygiene because a man’s bad hygiene can definitely cause nasty bacteria for you.

Sex to me is very personal. I’m sharing my body with someone so I prefer to be very selective and that's the biggest reason why I don't have a long list of sexual partners. Listen, the one time I did something out of character and thought I was going to have a one night stand, it ended up being a thing for 8-9 years. 😆 That gentleman and I are still social, he's not seen my naked in a while, but I really thought the day I met him was going to be the last day I saw him. Yeah, so apparently when I tried to do something I’m not used to doing I still end up staying who I am 😂. And I think I told him that the day I met him, I made several decisions I normally wouldn't make. I don't know if he believed me, but that's my truth.

But back to having a healthy pH balance, it’s a new year ladies, if you haven't paid much attention to your Kitty's health, it’s time to start. You’ve got to keep her clean. Just like how you would clean and take care of your face, you've got to put in that same effort with her. I shared the oils I used in a previous post and I share it again below along with an oil mix for your face, but you can also use the V Mix for your face too.

There's no particular measurement, I just use the dropper and mix 2 to 3 full droppers of each oil into the bottle. I consistently use this oil mixture daily, just like how you would use lotion on other parts of your body, the Kitty needs lotion too.

In a small dropper bottle, mix the following:

https://amzn.to/3SiZqyN (Purchase Glass Dropper Bottles)

”V” Oil Mix:

  • Sesame Oil

  • Argan Oil

  • Jojoba Oil

  • Tea Tree Oil

Face/Eyes Oil Mix

  • Almond Oil

  • Rosehip Oil

  • Castor Oil

  • Tea Tree Oil

Have A Coach Prime Attitude

“I’ve realized I'm not attracted to men who don't recognize accountability for their decisions.”

I’m sure many of you know by now that I’m a sports girl, mainly football. I did not really start watching college football until a few years ago when I was studying at University of Alabama where I saw first hand and intense the support for college football can be. Now Dieon Sanders who goes by the “Coach Prime” moniker and he is someone I watched when he was playing the game. He’s gained a lot of momentum in recent years for coaching college football.

Coach Prime has a very forward attitude and sometimes people aren’t appreciative of it and call him egotistical, but let’s talk about this for a moment. This man has experienced many elements of the game and has confidence in his way of doing things. Is his way always right? IDK, but he’s got to where he at because of his ways and from the outside looking in, I do not find too much faults in his journey to success. Now, some decisions he’s made may have upset people, but they were decisions he felt was best for him and his career. What’s the issue with that?

You Can Never

Be too much for someone who can't get enough of you.

Listening to him talk can be a little bit much because his delivery is very aggressive, but what he says isn’t entirely wrong. He thinks highly of himself, but shouldn’t we all? Why are people upset because he has good self-esteem? And people will say, “It’s always all about him”, but at the end of the day, Coach Prime has to think about his health, happiness, and well-being, and if there are things that are not conducive to that, then yes, he will be obtuse or dismissive of it. So again, what is wrong about that?

Because when someone says to me, “It’s all about you, it’s your world.” Sometimes it feels like a dig…what gathers you to say that to me? Is it because I still thrive and continue to move forward and not play mind games with people? Is it because I can still smile and be positive when people disappoint me? Is it because I speak up when I don't like how I’m being treated? Is it because I have my own mind and won’t conform to you? Is it because I’m a leader and not a follower? Is it because I’m very headstrong? Which is it?

You have to think, sometimes what people say to you directly is a reflection of their own battles, and that battle isn't with you. I just know I cannot have weak minded people close to me or people who succumb to their vulnerabilities and don't realize it. We all have weaknesses and make poor decisions at times, but the difference is people who learn and recover from those poor choices vs people who continue to make them and avoid accountability.

I think Coach Prime and people with his similar attitude and confidence are good just the way they are. People like that have a goal, are determined to reach that goal, and don’t allow anyone to deter them from it. Why should that type of ambition rattle anyone? Process-driven and goal-oriented people all have characteristics that not everyone will understand or appreciate because they speak a language not everyone used to and they don't handle everyone with kitten gloves. Coach Prime only owes it to himself to succeed. He may have a team that he’s building up, but how he does that is at his discretion and it most likely aligns with his vision of success. Now think about how this paradigm relates to you and your values in life, your ambition, your determination, and your success.

Be safe everyone. 🙏🏽

Codename: "Poppa"

“Sometimes we lose each other, but we don’t stay lost.”

In my last topic I gave a little shoutout to a special reader/listener, in this topic, I am going to focus more on this particular reader/listener. This person expressed a slight discernment of some of the things I was saying and felt I was being unfair with my content and believes I vehemently dislike them which is very far from the truth. I let the person know that I utilize my critical thinking using more social verbiage as I speak about my perception of interactions that I experienced.

I am going to refer to this person as “Poppa” which is actually the nickname I gave him very early on and Poppa is someone who I have interesting experiences with. All the experiences were not great, but not everything is always great, right? And I hate that he only sees my reflections as being all negative as opposed to being constructive and a way of learning certain antidotes on how to be with people and I don’t think he gets my humor sometimes. But I realized something the other day, we have become a bit critical of each other. Poppa, this is something I don’t think either one us is willing to admit that we created a sort of barrier and it infuses our good and bad over the years.

In the beginning, we had a sort of unspoken understanding that we are just going to the enjoy the moment and our geographical distance allowed us to stay fond of each other and during these times we gave each other a lot of praises and the element of mystery was not an issue.

We met on April 25, 2015 under unplanned and unexpected circumstances. I did not expect to hear from him again after this date.

In recent years, our geographics changed and we had more frequent face-to-face interactions. The recent years is where some of our not so great experiences came to surface and I reflect on those experiences a few times throughout the topics. I don’t think I discuss him any more or less than I discuss my relations with other people I know. And I do try to keep things open-ended and make it clear that it’s my opinion and not confirming it as the right opinion, because we all have our own ideas and perceptions on what is accurate depending on our feelings and values. Within the recent years, we had a period where we got a little closer than before. During this time, he was catering and attentive, much like how I first met him.

But here is where I think the conflict is. We are almost equal opposites in the sense that we have similar tastes in music - I always poke at him for wondering how good his ears are. We practice similar ideas of relaxing and having a good time - we welcome people and want everyone around us to enjoy themselves and Poppa, you won’t like to hear this, but people do notice one you are giving someone extra attention. Lastly, we are both established in our individual lives. With all that in mind, we are also very strong-minded in our views. I’m just going to use the word stubborn because, Yes, Poppa it can be like the pot calling the kettle black with me and you.

We always let things happen as they needed to.

We both like our space and time to decompress from people which can seem like we are being emotionally dry or distant, I don’t believe our intention is to be cold towards people, but sometimes we just need to disconnect. And the time when we were a little closer, there were moments when I wanted to connect and he didn’t and vice versa and our distant behaviors ended up being filled with other things that did not help us stay close and I know he won’t admit this, but I didn’t like it when he tried to downplay his friendship with a girl that I questioned him about a few times and a few other things he did that hurt my feelings.

Although, in my experience with him, I did learn that sometimes people phase in and out and we are an example of that. Sometimes we are very engaged, sometimes we are not. For instance there have been recent conversations with him where I think, Hmmm, that’s something new…and it really caught my attention. Like when he told me about a community service project he was part of and a few days ago he slightly mentioned he was mentoring. Poppa, I love these things! And I also appreciated when he and I bonded over a mutual friend of ours where Poppa called me to let me know what happened and a few days later we both sat together and reflected on our friend’s situation. I thought that was a sentimental moment.

“Poppa”

On this day we had no clue what was to come next.

So even though Poppa thinks I don’t like him or always attacking him, those are just small impressions to what I really think of him, it’s like 5% of his 95%. Yes, Poppa, I do get a little brash with you when you do things that harm your caliber. But, I also know that you have to process things though just like anyone else.

It is kind of like seeing someone walk across a street without looking both ways and you are just hoping the reach the other side unharmed. And I am not saying Poppa is careless person, sometimes I’m just like, “Baby, please think about this some more before you get ahead of yourself!” I also appreciate the company he has in regards to his college friends. I’ve gotten to know them over the years too and I love all that they are. And if I am being honest, my love for the friends is slightly different than the love I have for Poppa because he and I have different experiences with each other and most of the friends don’t fully know those details. And that’s another similarity we both share, we like our privacy, although his definition of privacy is a little different from mine.

So to my special reader/listener: Poppa you are great, I hate that you take my sentiments as negative jabs. Don’t assume that any of my reflections is a permanent mark of how I think of you. Because overall, I enjoy when we talk without restrictions and expectations. Now, if I start flirting with you, don’t act funny, because talking shit to you has been an issue. Enjoy your day, my love.

Continuous Growth

The older we get the smarter we're supposed to be, right? We're supposed to learn from our mistakes, yes? Financially, who we date, how we raise our kids, and how we treat people.

Lately, I keep coming across stories where people take a spiritual year to themselves, no dating, no sex, no overdoing social activities, etc. And at the end, they have a clearer understanding of who they are, what they want, and where they want to be. Right now, I'm kind of already doing this, but my reasons were to stay focused on my goals not for any type of self-discovery. I mean, my last intimate encounter was in 2021 with the man whose timeline didn't match up with mine. If you've been here for the last few months then you know what I'm talking about. I know people don’t always remember things the same way, but hey we’re human, right?

And you know what bothers me a little? When men don't think they should treat me special because they think I'm already too special and that other people are treating me special. Let that sink for a bit. Don't worry about what someone may or may not be doing for me, make yourself present and be special to me.

Anyway, so I am thinking about doing more research on this year of self-reflection. I believe one of my guy friends did this a few years ago, I'll have to reach out to him and ask him a few things. It is a good time for me to do it since I'm already practicing one of the things and I'm very focused on my studies, not to mention my work and how I'm planning on blending those two.

The point is I don't want to be getting older and making mistakes or keep making the same mistakes that I should know better than to do. I want to get wiser. Plus, I have 2 kids watching my moves. I not my kids' friend, I'm their mother and even though I let my babies make their own decisions, I still give them caution. I talk to my children like growing adults because that exactly what they are. My son is already learning life skills. He knows how to cook a lot of different meals and he getting really good at it. He also knows how to do his laundry, and other things that he would need to know to do when he goes off on his own and he's just in middle school. My daughter is headed off to college this year and is going to begin her post high school years without me at arms reach. These are important transitions that happening with my family.

So I wouldn't be going too far off the reservation if I take a "Spirital Me Year". The thing is I know what I want, I'm clear of who I am and I'm not ashamed to express my flaws, I just don't have patience when other people refuse to acknowledge their faulty characteristics. Like if you have a good heart then you don’t make your friends or loved ones feel like they are a bother to you and take time to reach out to them every so often. Being in your feelings is similar to letting your pride take over. I don't want you be like this either where damaging behaviors cause problems with people you should be enjoying time with. And I see these behavioral issues with many "grown" people.

It kind of like having a small mind in a big world. Or another way of saying it is that there's a difference between being from a small town vs. having a small town mentality. Things improve in small towns because people think beyond the town. It’s the same with ourselves, we become better when we think beyond our present state of being.

About the Pics: I’ve been having “Mommy Moments” when I think about my daughter and the fact that is she will be an adult in a few months and then off to college.

February Summary

“I love it when a man breathes me in when he hugs me.”

Did you all survive February? 🫠 I am finally feeling better. If you remember a few weeks ago I caught some kind of stomach bug and it had me down and out. Now I’ve got to catch up with myself, get a mani/pedi, freshen my hair, and put on some decent clothes and step out for a little. I know some of you noticed the pending topics that’s been sitting for a while, I promise I’ll get through them soon. When I start a new topic, sometimes I don’t have enough content for it so I'll leave it in draft mode and come back to it later to add more info. Bare with me a little longer.

The Effort Series

I’m going to get back to this…eventually.

And I see some of you are still asking about the two men I mentioned recently. As I said in my response in the previous post, I am keeping everything as is. With the younger man, he is on the track to do great things and I don’t want to derail him. I will continue to be his friend and encourage and support him as much as I can. He has so much he wants to accomplish and I want to see him reach all his goals. And to be very honest, if I were to rank him against other men I know (older men) he’s probably up there with most of them if not above some of them and that’s to take away from the guys in my life. It’s mainly because of his behavior, his self awareness, and what he talks about. He doesn’t talk about superficial things like going out, or hanging out, or buying sections or luxury things, he more talks about investments, residual income, equity and things like that. His mindset is that same as where I was when I was his age, but with me, my progress took a little longer due to having children. He doesn’t have kids, which I why I last said he stands to make more money than me in the next few years if he keeps on this focus. He’s a really good guy and he’s very conscious of himself which explains how he treats people with generosity and respect, but he’s not soft, don’t get it confused, he’s very masculine and firm, he’s just very aware of himself. Listen, we may not always make the right moves, we’ll slip every now and then, but I think highly of people who acknowledge their pitfalls and make strides to be better.

Now with the other man I mentioned, he is older and he has already accomplished some big goals in his life and ever since I met him, I have been very supportive of his endeavors. I do think sometimes he gets in a crossroads with himself as far as his choices and wanting to be who he believes himself to be or how others believe him to be. Hey, he’s a grown man, and it’s not my place to identify other people’s demons, with what I’ve been through and where I am in life, I wish everyone serenity with their decisions.

Anyways, other things we covered this month are zodiac sign compatibilities, you guys giving me pointers on my own love life, keeping our relationships private vs. keeping them secret, and making sure we are choosing the right partners for the right reasons and if we’re just having fun, then make it clear, otherwise emotions can get too far involved and then you’ll have to deal with something you didn’t intend to. Aye, all is far in Love & War, but damn, let’s try to limit how much we are battling.

Just A Few Minutes

“There's men who really don’t appreciate a woman who has her own, they instead go for someone who wants to be his dependent.”

So I saw this statement on one of my social media feeds, take a second to read it.

Fellas, I know some of you are on here and I'll tell you right now, THIS IS SOOOOO ABSOLUTELY TRUE! And let me explain why…

When we are taking care of ourselves, there’s no charade or showboating. We know exactly what we want and exactly what area of the Hello Kitty to focus on. My only audience is me.

The Effort Series

When I tell you this dress turned heads…IT TURNED HEADS!

With a man, and I can only speak for myself, but when I’m with a man I want the full experience, the kissing, touching, hugging, the tease, the foreplay, the talking, I want it all and I want it to last longer than a few minutes. But when it’s just me, there's no need for all of that, I just need to clear my head and it won’t take me long to do that. So yeah, we only need a few minutes. 😼

For those of you who don’t know what a rose is, it’s a toy that looks like a rose and the middle peddle vibrates and moves a different speeds depending on the setting you put it on. This toy has great marketing and has a lot of good reviews and I can tell you it lives up to the hype and all the reviews are accurate. 😼💦

January Summary

“Come with love and peace or leave needing it.”

WHEW…I don’t know about you guys, but this month has been A LOT! I hit the ground running on the first of the month and have not stopped yet! Plus we talked about a lot of topics in the last few weeks, wouldn’t you agree? I don’t think I have ever wrote this much in one month. I cannot promise it will continue to be like this, my Spring term is heavily centered around reading and research, so I may have a period of quietness, but don’t fret, I am never gone too long.

I also want to welcome the 800 new readers here, I don’t know what caught your interest to this site, but I am so happy you chose to be here and read or listen to all this madness. THANK YOU! For those of you who are new, I’m Raya. I developed this site in 2008. I write about topics pertaining to love, relationships, how to best navigate through them and to not lose yourself in the process. Many times I reference my own experiences, but I never get too personal.

The Effort Series

I listen to my church sermons online now, but when I used to go in person, I really made sure I was presentable.

I’ve already got a few topics set aside for February such as identifying the types of relationship you want vs. the types of relationship you get into and how you include other people into your relationship. For instance if people are always around you and getting involved into your personal details, then it’s their relationship too 🤷🏽‍♀️😆. I am also going to talk about the suggestion one of you readers gave me about my own love life…that’s going to be an interesting topic. Plus, are you guys zodiac people? Meaning you follow hard on what your birth sign is and how it relates to your future and the type of person you are? I’m not. Although, I do have friends like that and I do listen intently, I’m just not a full believer. One of my friends sent me a zodiac compatibility based on my sign, which I thought was very interesting and that’s going to be another topic. So yeah, February is mapped out it seems. Any of you have Valentine’s Day plans? I think I may do a spa day, wine and dine myself with a fancy dinner (there is the one resturant called Evnaglines that people keep telling me about, but I have yet to go to. I wonder if I’ll need a reservation if it’s just me…Hey, I have no shame in have dinner by myself. I enjoy my own company and that’s why I think the “Single” life with an understanding and caring lover-friend will work best for me), and maybe I’ll book a night at a local hotel. We’ll see.

Happy February everyone!

Hugs and Kisses

Ladies, don’t let any of these clowns make you feel like you aren’t enough, fck them. If a man wants easy, let him have easy. There is also a difference between a man being predatory towards younger women, having an identity issue with younger women, and misunderstanding what he’s doing. Maybe my opinion doesn't hold much weight because I’m not sleeping with anyone, so I don’t care what these men do.— But hear me out…

After my intro in the last post about telling ladies not to worry about men who aren’t of their statue and who entertain the younger generations, I got endless amount of messages for a lot of you women sharing your stories about heartache dealing with the same issues.

Ladies, I need you all to love yourselves. And I need you all to have friend groups that support all that you are. Affirm yourself no matter what status you’re at in life as long as you are striving to be better and be happier. I’m of a certain age and I’ve not had a lot of relationships, but I have had hurtful dealings with men. And guess what, I didn’t let any of the situations stop me from being great, I might have paused a bit to cater to my emotions, but after that, I went about my business. And please don’t assume I’m good because of how I look. I know how I look and I know how men look at me, but that’s not a major factor of my self-esteem. My confidence comes from the fact that I’ve been able to push through any difficulties that face me and know that whatever I grow from is going to build me to be stronger so I can conquer the next hurdle. My confidence also comes from the fact that each stage of my life, I’ve elevated. I’m not at the same place I was 20 years ago or even 10 years ago or even 5 years ago. And my peace is knowing that I have people who love and see me for me, not for what I can do for them.

Song: “Can I” by Kehlani

So ladies, if you have a man, a lover, or a sweetheart, that’s great, but don’t lose yourself in them. Because no matter how that plays out, you still have you. And that’s what I’m teaching and showing my kids, no matter who they love, they still need to take care of themselves too. When I am going through pain or a stressful situation, sometimes I seclude myself so I can figure out how I want, should, or need to feel. I may book a spa appointment, go on a weekend trip by myself, stay in bed and watch tv all day, or just head out to have a drink. You have to reconnect with yourself. Love can stress you out and these men sometimes don’t make it better, but you can’t rely on them for that.

Don’t get me wrong, there are amazing men out here. Much of them are my friends, and they are so amazing that sometimes when I am hanging out with them and one of their sweethearts are around they still see about me first and make sure I’m okay and having a good time before checking on their lovers. Most men are not like this, but that is the difference with my friends seeing and loving me for me because they know as strong as I can be, I’m still very delicate and they treat me as such. And this is what I meant when I say having friend groups that support all that you are. I remember one time, one of my friends got stood up on a date and she called me about it. I told her to stay put and I got dress went to meet her because I wasn’t going to let her waste her efforts of looking nice and letting some clown make her feel bad about herself. But I like being that type of friend for my friends . Although, you should have people who do that for you too.

Find your groove with who you currently are. Embrace it all, even your flaws. Fck these men. A lot of them never know what they have until it’s gone. Let them miss it and go on about your life. And Baby, don’t let the pain keep you from having love in your heart because trust me, there is going to be someone who matches your energy and you’re going to be so thankful that you didn’t let the heartache turn you cold. And be patient with your heart it goes through a lot so take care of it. Okay?

Hugs and Kisses - Raya L.

Selfish

Don’t feel like reading? Listen instead.

So lets start this new year on a high note. All last year I advocated for you all to love people, give them grace, give them time and space to get through their own dealings or whatever they need to go through but don't forget to do this for yourself too. Be Selfish with yourself, your mind, your body, your spirit. Everyone doesn't always deserve your time and energy. You need to keep some for yourself too. One week I can be very social and talk or text someone every day and the next week, you may barely hear from me. This does not mean anything is wrong (although, keep in mind it’s still good practice to check on people, just incase there is an issue), but most of the time I allocate my time and energy sparingly.

Last week I watched a dear friend try to hold back the tears when talking about a loved one he recently lost, but I couldn't hold back tears and even though it wasn't my loss, I still needed time to decompress the emotions I had for my friend and his family. I only reached out to people who knew him also and closed myself off to those who didn't know him or the family. I send comforting messages to all those people and even the one person I have a colorful history with, I decided months ago and I would not let any past issues to get in the way of sharing love towards him too…despite hearing and seeing certain things, but I’m not making that important because not letting go of pain keeps us in that moment and doesn't allow us to move forward (maybe one day we’ll be able to have a reasonable discussion about the little details, probably on a day that doesn’t end with “Y” - inside joke). Anyway, I tend get very selective during sensitive circumstances because I know I cannot fully be myself when I'm affected by something. So yes, people may hear less from me when I do this.

When things occur that make us emotional or requires making multiple decisions, we have to separate ourselves from the world to focus. I have a very unhealthy habit of suppressing my emotions and eventually it affects my decisions and how I behave. Some people see me as cold and standoffish while others see me as warm, but extremely private. I never liked sharing all of my news whether good or bad to people. I guess that’s selfish of me, but it also helps me think through what I want for myself. People are not one dimensional, we have layers and I don’t always pull back all of mine. And how I make decisions or get through things is something I am going to continuously learn to do because every situation isn’t going to require the same thoughts. I always want to be bettering myself whether or not people see that. Those who understand the process of growth, also understand the growing pains.

Enough with the cerebral talk…with keeping on the topic of being selfish, Fellas you can stop here. Ladies, to those of you who are on the same path as me and keeping your goods to yourself until someone helps you decide otherwise, I came across this very interesting necklace. And if you read my post about pH Balance, I am still very serious about not letting anyone mess that up and I don’t know about all women, but my pH balance is very sensitive. My body can tell within hours if something is not right with my Hello Kitty. Even when I was trying out different soaps and body washes, that girl down there let me know right away what she did and didn’t like. But anyways, about this special necklace, Ladies go ahead an use the CONTACT ME feature to learn more about what I found and to those of you who already know about it, we can share notes.

You Don't Like Complex

Happy Tip: Any time you are sad, give yourself time to be sad, but try not to dwell too long, sadness can cripple you (sometimes when I'm sad, I won’t leave my house for days and not want to be around people, but I have to remind myself, life is still moving and I need to move too). Learn to groove into other emotions by switching to happier topics or thinking of things that boost your energy and serotonin levels.

Don’t feel like reading? Listen instead.

Artist: Giulia Rosa (I love this artist’s expressions of love and sex)

You ladies have voiced a lot of your grievances about men over the years. Men do not see their own bullsh*t sometimes. And they always try to make excuses for lacking. I came up with a simple message for men who think they are adequate…I know some of the men are going to dislike this, but hear us out:

You do not like someone with baggage, who maybe has previous trauma, children or a career that will get in the way of giving all her attention to you. You want someone to always be available for you, but want her to understand when you cannot be available for her. You don’t want someone who is complex because then you will feel pressured to think and do things that you are not capable of doing. You think you want a strong woman, but when her strength challenges your abilities, you create barriers against her and try to make her seem like the problem. You like the idea of her, but you have not dug into your own flaws and setbacks to realize that you are not ready for everything she comes with. She doesn’t need you to be perfect, she just wants you stand by her and face the world with optimism, determination, prosperity, and love for her.

We have to be honest with ourselves and what we can handle right now, but don’t think that any involvement you have with anyone isn’t going to get difficult. What is more important is how you handle the difficulties; you either face them or run from them. And no matter what decision you make…every action has an equal or opposite reaction.

To the men who are single, live your best single life, but keep this in mind…if there is a woman around you who is of a certain stature and you do things that makes her think a little differently of you, she isn't going to automatically forget her image of you just because you tell her it’s not what it looks like or its not what it seems. This is the difference between a man who is cognizant and a man who isn't self aware. Behave how you believe yourself to be. I know that may be lost to some of you. — Let’s say you and I are friends and you tell me you don't go out often and don’t like to be out all night, but every other weekend you’re out partying it up. Huh? Or if you tell me you don’t have anything going on with someone, but I happen to see you getting very cozy with someone, how am I supposed to think of that? Either you are with someone, starting something with someone, or you just let anyone get cozy with you.

Artist: Giulia Rosa

Hey, I'm single and I hang out and I meet people, but I’m still aware of how things could be perceived by the people around me. Even when I step out to my favorite places, most of the people know my face so I am not going to get affectionate with anyone I am not sleeping with or who I do not know very well. I’m not going to put my arm around anyone or press my body against them or act in a suggestive way with them. - Now I told you I hung out with one of my guy friends before Thanksgiving, right? Remember, I barely see him, but we catch up like once a year and when we were hanging out, we went to the place he usually goes to and throughout the evening he did keep hugging me and kissed my head a few times, but the way he did it was more like, this is my friend, I have love for her and I am enjoying her company. His behavior wasn’t inappropriate at all. So say if there was another guy hanging out with us who was interested in me, he would not think there was anything going on between my friend and I because of how we both conducted ourselves.

If you like a woman, don't give her the impression you're interested in someone else. Don’t act like a man who seems to share himself with everybody, that is not appealing. I don’t want what everyone else has or can have. But if you like ME, do small things like asking how I am, or what my weekend plans are, get into what I’m saying, or better yet make a point to see me and be the man you believe yourself to be. I know I’ve said before that I don't like not knowing where I stand with a man, YOU ARE THE MAN, set the tone for this otherwise I’m just going to chalk it up as you're not interested or I'm not your type.

Here’s a quick story. The big radio station in Philadelphia is “Power99”. And years ago Wendy Williams had a syndicated radio show. You may know Wendy as the talk show host, but I remember her from her radio days and I actually like her more then. I didn’t really watch her talk show that much, but when she was on the radio, I tuned in everyday! One time, Andre Benjamin was on her show, he’s also known as Andre 3000 or the other half of Outkast. Around that time he already had a son with Erykah Badu, but he told the story of how Common (who was just starting to become known) came to him and let him know that he and Erykah started seeing each other. And I think it was a bit of commotion because Andre and Erykah were still somewhat involved. But as Andre was telling the story, he was very clam, cool, and collected, it did not sound like there was animosity, he almost seem like he was appreciative that Common came to him to let him know that he didn’t mean any disrespect, he just wanted it to be known that he started seeing Erykah. I remember listening to this and thinking highly of both men and identifying the uncommon qualities that not all men possess, like being a man of honor. Again this was many years ago so you can just image how my views of good men have evolved.

Artist: Giulia Rosa

Now of course I was only hearing one side of the story, I don’t know Common’s or Erykah’s point of view, but I felt like it was so mature of both men to discuss it with each other and I never heard of the two of them having an issue with each other. And if what Andre said was true then Common didn’t push Erykah to talk to him. He decided to do it. And I cannot think that Andre be the type of man to have resentment towards the mother of his child or a man who just wants to clear the air. He has always presented himself as being very laid back and reserved (I feel like Andre would be good friend to have). I even read one time that when Outkast started getting all their hype and recognition, he didn’t get into the loud lifestyle of alcohol, women, and overly gaudy spending. He’s also been said not to entertain groupies or like the attention of any pretty face and he lives a lowkey life. I love that about a man. Especially the men who are able to discipline themselves when there is a bevy to gorgeous women at their disposal. Just because a pretty girl is willing to give it up to you, doesn’t mean you should give into it.

And guys, I think this is where many women have their concerns, don’t be a man who is open to anyone, be a man who is selective and whom is mature enough to express yourself without deflecting, gaslighting, or insulting a woman…especially not with the woman you are interested in. — Please don’t shoot the messenger. Be safe out there.

Hurt People, Hurt People

Don’t fee like reading? Listen instead. (2 Parts)

Want to hear something funny? Many of you noticed a few months ago I started a subscription feature on this site to allow more private topics with those who wanted to become members. Those of you who did signed up and read through the topics are aware we do not share personal information and explicit content and I also have the comments enabled to readers to engage in dialogue with each other, and the conversations have been very informative and respectful.

Apparently, someone has reported my site as being inappropriate and containing content that elicits sexual activity between members. Basically someone is claiming my site is for sex workers. Really???!!! — Okay, let me just say this…this is NOT OnlyFans, this is not a porn site, this is not an escort service, nothing like that. I was not charging $50 to show you explicit pictures, no my membership fee was only $10 and that was to allow people a safe space to discuss more private topics.

And if you are here, that means you are here on your own free will. You are not required to be here and if you do not like or agree with anything I say, you can easily exit out. If you are a long time reader, then you know what this site is about and the types of topics I discuss. I am so at a loss, is someone mad? Do you have something against me? Is there some type of vendetta? I’m not seeing anyone, so I know it can’t be a scorn woman trying to get back at me.

Maybe a man reported my site, because there have been times I’ve gotten messaged from men about them perceiving me as a an ungodly woman because of my images. Who knows? So, of course I submitted an appeal, I am not sure how long this will take to get cleared, but until then I have to disable the members only feature. I’ll see if there is a loophole, but until I get more clarity on this, I am not sure what all I can do at the moment. I’m just wondering who’s mad? Who hurt you?

🔴The reality is there will always be people who never want to applaud you for doing great.🔴

Let’s get into some serious psyche for a moment. We are the sum of our worst and best moments. We can love people with a healthy heart and we can love people with a wounded heart. And with both, we can hurt people. People who are hurt, in pain, suffering, or struggling will not have the best energy. Even if they are faking a smile and forcing a laugh, it’s not authentic. — It’s also not wrong for trying to put on a happy face, but it can be draining and stressful to do so just to conceal other burdens.

Have you heard the term, hurt people hurt people? It’s the behavior of someone projecting or deflecting their pain towards someone else. Much like being angry at the world for your own consequences, decisions, or misfortunes. When someone is hurt they tend to hurt others and most of the time they don't realize it. Think if it like this, when you are upset, disappointed, or in some form of pain, your emotions and heart can harden leaving your patience to become very minimal and anything that pressures your patience can cause an unkind reaction from you.

There are times people hurt others in order to protect themselves. Let me give you a scenario regarding relationships, a woman who fosters pain and mistrust from her past sometimes reacts in frustration to a man who triggers similar behavior, because the reality is she's been hurt before and doesn't want to go through the same experience again.

But we can't shut down our emotions, that's not healthy either. It’s good to be polite, but no so polite that you are not expressed your true thoughts or your feelings. But you also have to think about if your true self is capable of being around others without deflecting any inner frustrations outward. Like are you okay to be around people and enjoy them or do you still need time alone?

People go through metamorphosis when life puts them in situations that causes them make new adjustments. The outcome is unknown in how we’ll develop our character because we don't all process information the same. This is why it’s important to give people time and space so they can do what they need for themselves whatever that looks like for them, but you can still remain supportive by just checking in on them from time to time.

When I was going through a big adjustment last year, I needed more time to myself than I needed time with people, but it was the people who still reached out to me that made the difference of that experience being numb and resentful vs being something that doesn't define me, and it changed my views of being in serenity with my circumstances and making…..lemons into garnish for sautéed spinach and pan seared salmon with a garlic aioli sauce.

You see, it does get bad, but it also gets good if you allow it and when you’re ready for it…no one can tell you when to be ready, you have to decide that.

Are You Worth Changing My PH Balance For?

*Postings have been a little off schedule lately; normally live on Tuesday mornings, but I’m still getting a handle of my different schedules. Bare with me. 😬

Don’t fee like reading? Listen instead.

I made the decision late last year that I would not get intimately involved with anyone. I didn’t give myself a deadline on when I should get involved or what criteria a man should have before considering breaking my solidarity. If there is an impressive gentleman who comes my way or catches off guard, I’ll deal with my emotions and decisions then. But for now, it is a decision I made for myself for very personal reasons. Some of my friends know why and those who don’t know why always seem to ask me the following:

  • Don’t you get lonely?

  • What happens when you get into the mood?

“I'm So Pretty And He Like That” by King Manyara (Song is NSFW)

I feel like these are very simple answers. No I do not ever feel lonely, not because I have my family and friends, but because I enjoy my alone time and make the most of it even when I’m not doing much. And as far as getting into the mood….Ladies, c’mon. We know how to fix that and it doesn’t required another person. 😈

I'm not going to lie, ladies and gentlemen, there are times where I’d like to get a phone call or text message telling me to come out and enjoy the evening with him, but my phone is so dry that the only times it makes any noise is when my boss calls, one of my clients call, or when my classmates send me a message about an assignment. 😐

But I also feel that with people being casual with whomever and how many ever, I don’t need to be concerned about my health more than I have already been. And I definitely cannot allow bad energy in my life, nor can I accept for a man to take advantage of my willingness to understand and be a little laid back with some things other women may have an issue with.

I would definitely like having a male friend who I can be comfortable enough with to be in my underwear around him without him wanting to take it too far, like having the companionship with a man, but without the sex.

I’ve always thought sex as a personal and sacred connection with someone. That's not to say I’ve never had casual connections with people, I'm just not one who shares myself with many people. I know there are women who sleep with several different men within a short period of time, like a month, and I can't see myself doing that. And I don’t judge anyone who are more free with sex and people. Let your freak flag fly, but I rather have my freak flag fly in only 1 yard.

Because my shirt is a bit form fitting, someone asked, “Is that a kids shirt?” I said, “Yes, your daddy gave it to me because he calls me Baby.” 😈

P.S. - I want someone who can't keep his hands off me even when I act like I don't want him to. 😼

pH balance is referred to as an acid-base balance, it is the level of acids and bases in your blood at which your body functions best. It's important for women to maintain a healthy pH balance and ladies if you do not already know this, at different stages in our lives our pH balance changes due to other changes in our bodies. An unhealthy pH balance causes several uncomfortable things 😬 especially for your Hello Kitty and makes your girl down there feel sick 😫 🤒.

Men can affect your pH balance if they don't take care of themselves or are carrying residue and bacteria from other women. EWL. In chemistry, not all chemicals mix well. So with that in mind, I’m not so eager to share my Hello Kitty with anyone, she's more like a No No Kitty right now 😼. I’ll keep using my body washes and natural oils to keep my 🐱 healthy. And I cannot be sure if anyone else does the same, so I'm definitely not going to let some random man fck up my pH balance. — I sleep with him, then a few days later I’m feeling a little different. Uh, no Sir!

Bless their hearts, but men can be so disgusting with their hygiene routines. As beautiful of creatures they can be because there are some gorgeous men, Sorry HANSOME men, one of friends told me to stop calling men gorgeous. Not all soap is good soap and many of them don't have a skin care routine, they just use a wet rag on their face and go. So depending on how he keeps his man parts clean, my lady parts may or may not have a good reaction to him. But it’s not only how he cleans his body, it’s also what he puts into his body that can affect your inner chemicals further effecting mine. Be safe out there everyone.

Building Barriers

It is said that you carry pain from previous relationships and that your ex-partners encouraged the walls you now have up. I find this to be very true with every man I have been involved with. I loved them all differently. I willingly loved them and wanted to keep loving them, but they ended up draining me and I couldn’t give in anymore.

When you love someone or deeply like someone, you’re decisions can become compromised and complicated. You are not wrong for wanting to show that you love someone, you just have to be careful with how much you are giving vs. what you are receiving back. My default is that I am naturally a giver. I’m loving, I’m supportive, I’m there for you; I tend to care too much which leads to my flaw…I extend myself too much until I’m overreaching my limit. Then I’m upset, disappointed, and heartbroken. In time I’m back to finding myself opening up to take the risk again. — Everything is a risk especially when it involves the heart. Sometimes things need to be broken to know what barriers you still need to put up, keep up, or take down.

Each time I let down some walls, I was taught a lesson and yes, sometimes the lessons made me build more barriers and raise my standards. — That’s just part of protecting yourself and giving yourself time to heal and reflect…if we do not give ourselves this needed time, we can develop damaging behaviors that affect anyone we get involved with too soon. It is not unusual to go through this cycle many times in our lives depending on how proactive we are with relationships. There are people who are serial daters, constantly with a partner; then there are those like me who rarely get involved with anyone. Everyone was their own pace and reasons for companionship, I just advise everyone to be sure you are ready and willing to make adjustments and compromises to your comfort zones, including your barriers or walls.

With one of my biggest lessons, I cannot see myself getting too close to a man who shows himself to be fickle with me. — One moment very interested, the next moment acts like I’m an afterthought and has other woman all over him right in front of me. I have written about this a few years ago…A MAN SETS THE TONE with how a relationship proceeds or derails. I’m not suck in the old world, but a man is to be the leader, leading his home, his family, and his partner. Yet, not all leaders are great leaders. Bad leaders are dictators and do not take into account anyone else’s input. In today’s atmosphere it is highly regarded for a man to have a bevy of women around him. Although, that let’s me know he probably doesn’t value intimacy or at least in the same sense that I do (I wrote about this previously too). — OR that his mind is so sparsely divided that he cannot focus on giving one woman attention. I’m not a child; I have kids, responsibilities, and my own daily agenda, so I don’t need all of your attention or even a lot of attention, but I do appreciate it when a man is making time for me and thinks of me often.

I’m not naïve, men have their fun how they have their fun when they go out, but if your special lady is out with you too there is a protocol of how NOT to act with other women. The woman you should be walking to her car, driving her home, or checking on periodically is the woman you are sleeping with. Am I wrong for thinking this way? Men have to restrict their chivalry and friendliness towards other women when they are involved. It also let’s the other women know their limitations with him. I only say this because I restrict how I am with other men when I am sleeping with someone. But if you or the person don’t care about conserving each other’s thoughts or feeling then I guess Let your hoe flag fly. (Even the married men I know are firm on their restrictions with what they allow themselves to do and what they allow the other women to do. — I don’t condone it, but I respect it.)

Again, I am not naïve, but I’m always paying attention. If I keep noticing a man doing certain things in front of me, I’m not unjustified to asking questions, “Why is she holding on to you like that?”, “Why do you keep wanting to drive her home?”, “Why do you keep finding a way to be next to her or alone with her?”, — it’s one thing if the woman is an equally mutual friend and I am with you as you are making these gestures and you are not blocking me out, but it’s another thing if the answers I’m getting are brushing me off or gaslighting me. That’s not going to ease my mind about the subject and my attitude towards you can become worse. On top of that, if I hear about you telling people that’s there is nothing between us or saying you aren’t interested in me at all, it will just trigger the, “Go on and do what you want” response from me and put me on alert with anything you say and do moving forward and eventually I’ll detach if I keep feeling slighted and I won’t be asking anymore questions from here on out. — My feelings are involved too, not just yours. The moment you start revealing a part of yourself that is not cohesive with what you say to me then in that same moment you begin to lose me. It may take me a while to walk away, but once I do I’m just going to keep getting better because someone not treating me right is a character flaw of theirs, not mine and the award they receive is that they’ll never be able to get me like they used to. I’m not one of those women who needs closure…it is what it is.

On a last note: I love it when people pay attention to who I am…

Person 1: I think Raya is fooling with someone.

Person 2: Nah, I know how she is and she’s not. (This right here is my Person 🙂)

Body Image

I received an email telling me I should be ashamed for the types of pictures I’m sharing and how I cannot be a good woman if I am constantly sexualizing myself. I should note that the email seemly came from a MAN 🤨. Here are my thoughts…

THIS IS MY BODY….I repeat, MY BODY. I’m not sharing it with anyone but me. I’ve always shown my legs and I will keep doing so. As far as other parts you may see…. I went through a life changing experience last year and I’m embracing the new changes with my body and I’m very unapologetic about how I’m going about with being feminine. Yes, you will see legs, thighs, underboob, sideboob, and cleavage. And guess what? If you don't want to see any of that, you can choose not to come here. 💁🏽‍♀️

I will never understand why people feel the need to criticize a woman's body, telling her what she needs to do with her body, or judging her for how she shows her body.

Granted there are some women who are very risqué with their outfit choices, the reasons for their outfits, and what they do in said outfits. So some of your critiques aren't all wrong, but tread lightly either way.

A woman presents herself how she feels fit, necessary, or comfortable. I may not always feel great or at my best and at times I have issues with my weight, but I love the curvatures of my body. I cover what I feel should be covered and I show what I feel confident with showing. I’m not hanging on men or parading myself like a trollop. If anything, I’m a tease because I won’t let anyone touch me and whoever is blessed enough to have me more than a friend will never have to worry about me giving more attention to another man and should take pride that I chose him and only him. And if he’s really for me, he won’t have any issues standing by me and shutting down anyone who has anything against me. Even if he doesn’t agree with me, protect me in public and disagree with me in private.

Dear Writer of the Email,

Thank you for your “concern” about how I am presenting myself. You must be very sure of yourself to go out of your way to tell me how I’m such a sinful woman because of how I embrace my physique. Like most common men out here, I’m most likely not your type which is: young, dumb, and easily controlled, but you probably downplay it and tell people you like “free spirited” women. Well lucky for you, you'll never have to be around the likes of me. And an added benefit, I’ll never be interested or succumb to a man who feels like he can't be a real man if he allows a woman to think for herself. Big victory on your part, right? So I'm going to keep wearing my clothes how I want to, thank you kindly. 😊 💁🏽‍♀️💅🏾

Sincerely,

I'm showing body whether you like it or not ❤

Message to my bestfriend. (*I have 2)

Message to my other best friend who always hypes me up.

Hard Truths

Everyone wants the truth, but can you handle it? (Remember that movie? 😏) Sometimes the truth hurts. Are we justified to being sensitive over it? Here are a list of things to think about and how to not allow them to diminish your confidence or well being.

Ladies, I’m going to start with this one first….

He’s Not That Into You.

I forgot how long my hair used to be. May be time to let it grow again.

You may be gorgeous, independent, and have a lot going for you, but if you only hear from him or see him when you reach out to him, then it is possible you are not in the forefront of his thoughts. Yeah he could be busy and attending to other parts of his life, but if he likes you, he’ll make a way to spend time with you and not just after hours or only indoors where it’s just the two of you, nothing wrong with that, but if those are the only times he is willing to see you then…..ya might want to cut your losses.

  • Men are simple creatures, but they have their complex moments. Yeah, it can be frustrating if you really like a guy and he doesn’t seem to like you back the same way. Yet, you have to ask yourself why are you so intrigued by him? Why do you want to be so invested?

  • If he’s not randomly calling/texting you and asking about your day or seeing when the next time you are available, which are basic communication principals, then sweetheart…move on. Also, not to be more cynical, but if he's acting questionable, he may have a girlfriend or wife you don’t know about. — Trust me, I’ve seen this with enough men…some of them are my friends 😒. (I’m sorry ladies, they’re out of control, but they are still good people. And Fellas, if you're here too, I keep telling you guys: Tell the woman the truth and let her decide what to do with it.)

  • SIDE STORY: Musical Artist, Jeezy, married talk show host Jeanie Mai, recently and while they were dating, my sister mention how good he is to her. How sweet and caring he is to her. The way he looks at her, the way he treats her, etc. My response to my sister was: THAT’S HOW A MAN IS SUPPOSED TO BE TOWARDS A WOMAN HE IS DATING OR LIKES. 🤦🏽‍♀️

*Although, you can take the above information with a grain of salt considering I curved about 7 men since the beginning of this year. And towards the end of last year I was closed off to everyone and everything, so I am not the best source for dating answers. There was nothing wrong with the men, all of them were sweet, wanted to take me out, complimented me, asked to know more about me….I just wasn’t interest. Also, I’m about to embark of something that is going to take up much of my extra time and energy; I'm not confident a man will accept not being a priority.

Your Relationship Failed.

I love seeing a Husband and Wife team; they both equally support each other, protect each other, and speak highly of each other. Humans are not engineered to be alone, that is why there is this underlying instinct for wanting good friends and keeping connected with family. Although, one thing we should open our minds to is that humans are evolvers which also means we tend to change over time including our feelings.

  • The 20+ years of marriage or even 10 years are not as easy to come by these days. Why? Aside from opportunities of indiscretion, in my opinion, we have become so engulfed with achieving so many things that we lose sight or interests on what may be good for our hearts. Sometimes we are so far gone that keeping a relationship is just not worth the hassle. Other times, our growth made us become different people and now our goals are no longer the same.

  • You can keep doing the roundabout and keep telling each other, “This time we’ll do better.” and sometimes it works, but I am a firm believer that deep down you know what you are willing to do vs. what you are capable of doing and if those two notions are not cohesive, then…Sweetheart, you need to first be honest with yourself and then your partner. And one day, you may meet your true match. (If I get married again, we’re eloping. 🏃🏽‍♀️🏃🏽 Dear Possibly Future Husband, save the money, let's just buy a duplex and put it on Air BnB.)

People Don’t Always Care When You Are Suffering.

This one may be a tricky gamble, but I'm still going to roll the dice.... I once read something that said, “People don’t reach out to you when you feel alone, they reach out when they feel alone.” — Wow, that hurt, but before your start to development resentment towards people, remember, we all still have to manage our own lives and some of us are fighting through our own demons and we prefer to battle in silence, so we don’t have the mental capacity to hear about someone else’s trauma. Many times when people ask me how I am doing, I give the standard response, “Everything is good.” even though I may be facing a few challenges at the moment. It is not because I do not want to share my life, it is more due to the fact that I do not want others to be concerned or consumed with what I may have going on. Also, I don’t need everyone to deposit their two cents into my life bank.

  • When some people are going through troubled times, they seek comfort, someone to listen and give them positive affirmations. If you are at a good place in your life, you do not automatically think to call someone who may not be in that same space because: 1. You may not want the person to feel worse because you are doing so well and 2. Listening to other people’s woes can sometimes take away from your positive elements.

  • If you are in a rut, first analyze how you got there, most times it is due to what I call, “self infliction” meaning the decisions you made landed yourself here. So if you made some poor choices, here is the result. Looking for confirmation that better things will come may make you feel better, but if you don’t make personal changes, you will end up at that same crossroads.

Pain Will Teach You, Pride Won’t Let You Learn

*Ladies, I deep condition my hair once a week: A hair mask for 1 hour at the least, sometimes overnight, then wash and dry. Many oil base ingredients are great for your hair: almond oil, olive oil, grapeseed oil, etc.

This one is for ALL of us because at one point or another, we house too much pride. We don’t want to be embarrassed or feel ashamed. We want to be right, we want to be justified, we want to win. AND WE CAN HAVE IT ALL if we allow ourselves to learn from our setbacks.

  • Don’t hold on to a mistake just because it took you a long time making it. That is your pride holding on because you don’t want to accept the failure. It is OKAY to fail, it is OKAY to fall. Learn from what went wrong.

  • If we knew it all, there would be no growth, no evolution. We would be a mundane society. There would be no challenges, no conversations of something bigger.

You Cannot Force Someone To See That You Are A Blessing

This connects to the first one: You are not made for everything and everyone. Again, YOU ARE NOT MADE FOR EVERYTHING AND EVERYONE. Sometimes what you want is not for you, but you are still a blessing, let those unbeknownst miss out. Pride plays into this also, you may want what you want, but sometimes you can’t always get what you want. Wait for something better.

  • If you are doing right by yourself, by your family or those you care about, don’t worry about that someone may not see in you.

  • Even if you know you can elevate a business, a group, a relationship, and you are fully confident about what you are capable of, give yourself to those who will value it.

Single Does Not Equal Lonely

To all the ladies who email me to ask what is so amazing about being single or wonder if I ever feel alone or don’t understand my need for solitude, this post is for you….

Let me start with saying my solitude is my safe space where I relax and reflect on my decisions, my future, and just go through my thoughts. My solitude cannot have distractions. I do various things on my own that is considered being in the confines of solitude: catch up on shows or watch movies, spend time with my kids, read, head to a coffee shop to work, go to a happy hour, or just fully rest and pamper myself. Solitude does not mean there are no people around you, it just means you take the time for yourself and do things you enjoy. The distraction would be if I adjust my enjoyment for someone else’s enjoyment.

Secondly, I do not ever feel alone or lonely. I have my groups of friends and each of them fit my life differently. The other night I decided to catch up with a very dear friend and we watched the finals (GS vs Boston), it was a great time, we caught up on new things going on in our lives, we laughed, we joked, and I was home before midnight. Then I have my childhood friends who I chat with every so often and we just share our currents thoughts throughout our day. And I have a few friends I sometimes run into when I’m out doing random things and we may sit and be in each other’s company for a while. Then of course I have my kids. So you see, I am never alone or even feel alone. — That’s a mindset.

The thing most of you may be jammed up on is the intimacy and companionship of being romantically or casually involved with someone. I don’t really require that, but what I do require is protection…protection of knowing I am loyal, but I also need my “me time” and with that, it does not mean I am giving what I share with you to anyone else, and not to hold it against me or be upset or speak down about me because I want a few days alone or to do other things…that for me is the intimacy I want. I’ve not had my fair share of relationships, I can count one 1 hand the number of people I’ve been serious about. I never felt that a relationship defines who I am or who I can be. Although, I do empathize with many of you women and I do like some elements of companionship. Remembering little details about me, what I like and make an attempt to see me smile. Yes, check in on me frequently and if I am involved with you in any way, I won’t ignore your call/message. I have no issue with saying I’m just relaxing for a few days or I’ll say that I have plans to go catch up with friends or if I’ll be out of town, or whatever I have in line that may keep me for spending time with you. Don’t get upset or use it against me to become distant. I am also not the kind of woman to be with any and every man, so I will never be involved with more than one person at a time and if a man thinks that of me, especially if I’m not behaving in that way or displaying poor values, then that is a sector of his doubts and insecurities, not mine. I like giving reassurance because I appreciate that too, calling me crazy or being dismissive of me when I ask about something/someone is a red flag I cannot ignore (and it may awake certain demons that don’t need to be up and who aren't pleasant to have around.) Have your fun and have your solitude too, but don’t minimize and discount what we share.

I am not against relationships, I love seeing people happy with someone and going through life together. And the parameters of a relationship is different for everyone. The only thing I like about my solitude and privacy is that no one really knows all the details of my life, they see what they see and may assume certain things, but if I am involved with someone, the one thing I won’t do is discuss the specifics of what we do or say with any outsiders. And I also won’t say anything foul against you if I am upset. — I surely won’t rally people not to speak to you or befriend you because I believe in people deciding for themselves how to communicate with others. I am here and stand by you until we decide different…that’s part of my loyalty along with many other values. Like I said in my last post:

What comes fast also goes fast. If it’s simple, you won’t be challenged. And nothing that is worth it is easy.

I don’t want fast, I don’t want simple. I don’t want easy. I also don’t want someone who is accessible to any and every woman. I am willing to go through the motions, but someone has to be just as willing too. — And any form of relationship with me isn’t going to be normal or what you may expect.

New Feelings

I’m at a really good place in life….let me clarify, I always have good and great moments throughout my life, but right now feels a little different. I’m on my own schedule, keeping up with productive routines, doing better with catching up with friends, and surprisingly finding myself enjoying things I did not think I would. Some of my friends are assuming I am in a new relationship or wrapped up in some man that is taking good care of me 🙄. One of my guy friends made a snarky comment when I cancelled lunch plans with him, “Ok, tell your boyfriend I said Hi.'“ 😑 In reality, I wanted to focus on an essay I needed to write for admissions to an EdD program. I don’t understand why people assume women are snuggling up with a man when she is happy, has good energy, and declines plans.

Trust me, if I was involved with someone, there wouldn’t be any secrets. I’m not going to lie if I’m asked and say there isn’t anyone if there is. I’d say so if I’m seeing someone (even if it’s casual, that is still a form of relationship). I may not say who, but I'll at the very least say there is someone and until then, I’m just seeing about myself 😏. If you see me out having a good time with a guy, don’t assume anything, maybe I’m catching up with a friend or maybe I just made a new friend and living in the moment before I head home….by myself. Like I mentioned in Kitty Care, the chosen one will be very pleased that I am taking care of myself.

The love in my life is abundant, but the romance in my life does not exist. Unfortunately, I feel like some men are void of romance. I am very Austen and Fitzgerald when it comes to loving and being in love (*they are famous novelists). With so many people wanting things to be fast, simple, and easy it’s like if it doesn’t look good or feel good then it’s not worth it to them. You should want someone who has affections for you at your best and still cares for your at your worst and you won’t find that out in the first few months you meet someone or starting to get closer to someone.

What comes fast also goes fast. If it’s simple, you won’t be challenged. And nothing that is worth it is easy.

Feelings can develop from anywhere with anyone at anytime — that’s the allure and flaw in relationships (any form or level of relationship). What is today, may not be tomorrow. But again, I do not have those issues in my life currently. My feelings are for me and someone would have to be overly amazing and pleasantly surprise me before I consider changing my mind. To give a few hints, refer back to Mr. Perfect and The Makings of a Perfect Lover.

One night stand

Reader Question: “Raya, what do you think about one night stands? Have you ever had one?”

I chuckle as I’m trying to think of how to say this…

The last one night stand I had ended up being a 5-6 year thing. 😅 I really did not think I would ever see that man again, he was only in town for one more night when I met him and I went against all my “safe” decisions that whole evening….so yeah, I’m not the best person to speak on this topic.

For me, the one night stand thrill isn't my thing. Never was. But again, that one night I did everything out of the norm and ended making a long term acquaintance. — Won’t be doing that again.

Here's some stories from you about your one Night encounters….

The one story I cannot get over is the woman who said she ran into her one night stand the next day when he came to her place of business with his WIFE AND KIDS! 😲 — See, this is why I can't do things like that, a little mystery is good, but if you're the type of man to do things like that, just let the woman know so she can make her own decision. We're all grown, what's the worst that could happen if you tell the truth??? That she says no? 😒 I know for a fact there's plenty women who will still say yes, no matter what situation you're in. I'm not one of those women though, be safe out there kids. I may not want to be anyone’s wife right now and I may joke about indecent things or give grace towards my friends who do indecent things, but I am still of wife-caliber. Get it?

Read more at MEMBERS ONLY.

Hey Raya

In the early years of this site, people would ask me questions and I’d give my input. A few of you have done this recently and I don’t want to fall back into those types of publications again, but I will share some from time to time. Here is one from a long time reader.

Hey Raya,

I'm in a little dilemma. A few posts ago you talked about giving people chances. I was messing with someone last year and I'm not sure how or why we stopped. I always felt confused with him. Some days it seemed like he was in love with me and other days he made me feel like I didn't matter to him, so we just stopped talking all together. I was hurt. I thought things would be great with us but I could never figure out what he wanted and there were always other girls around him. You talk about a woman should know her value but it made me feel like he wanted to talk to them more than me. He recently hit me up last week. We started texting back and forth. I miss him but I don't like how he left things with me. People can change right? It's been a year but I don't want to go through the same thing. Any suggestions?

Dear Reader,

I have a similar experience. I knew a man for several years, for the most part we enjoyed our time together, but we also didn't see each other a lot during the beginning of our friendship so we made the most of it when we were in each other's company. Although, even during that time there were periods I felt like he didn't want to be bothered with me at all. We had a few blips, but we managed through it. Some time later, our dynamic changed and we had more opportunity to see each other often. The first few months were great, but then it seemed like he was back peddling his feelings and contradicting his words. It didn't make me feel great and I began to noticed things that made me question who he really is, but I remained loyal to him, it's one of the hallmarks of my personality -- staying good to people even with uncertainty. Then there was something major that happened to me and I didn't hear from him. I got through my hurdle and I got over the hurt from his absence and decided not to hold it against him. When your heart gets stitches and scars, you determine how it affects you and others. I still reach out to him every so often, there's been blips with that too, but like you, I don't want to go through the same confusion so at best I keep it simple. A mutual acquaintance of ours said to me that I’m not that guy’s type and when I was given some examples, I started to really think about it and realized that person seemed to be right.

I say if you are going to meet your guy, have caution. Ask him the hard questions about what happened between you two last time. Sometimes the hardest conversations are the one we need to have with people. Be honest with how you felt then and how you feel now. Also, really identify what exactly you miss about him and don't romanticize the good parts so much that it overshadows the bad parts. The bad parts are important too. Acknowledge any faults you had because you can't point fingers without some pointing back at you too. Yes, people do change with time. And remember, a relationship doesn’t define you, at the very least it is supposed to be a benefit to your life and make you feel hopeful, encouraged, supported, and appreciated.

In all actually, you really can do whatever you want with the man, it's not anyone else's choice to make. It's up to the two of you. If you both want to start something again, great, but make all your intentions clear so neither of you are blindsided and have routine conversations about it especially if anything changes.

Be Good

A friend shared this on her LinkedIn feed. — Read it, digest it, and think for a moment.

The man, Adam Grant, who shared it on his own feed received a lot of mixed feedback. Comments advocating that sometimes people have good reason for not being kind to certain people in order to protect themselves, while others argue that no matter how/who the person is, you should still remain a good for your own inner peace…I am one of those people. (Below is my input with another friend’s response to me.)

There is a saying that goes, “Hurt people hurt people.” — There is a lot of truth in that saying. Ever notice when someone is mad, they say things out of anger and sometimes it’s not the nicest things? Or when you are still affected by what someone did to you there is still a sense discouragement towards them. There is a point where you just have to let that go. When you have bad feelings, it constrains you and turns you into someone you don’t favor. It may not seem like it, but there is a element of sadness in your thoughts, your words, and your actions when your are not kind to someone.

The same friend also shared another thought and I feel like the sentiments are related…

Here is her caption:

“This is true for both women and men. If you don't think what you say and do affects people, you are wrong. How you treat someone has an impact on them.

With relationships this is very accurate. You and your partner share a personal mental space and within that mental space is where your words and actions can make your partner feel great, loved, and appreciated or avoided, neglected and alone.”

Going back to the saying, “Hurt people hurt people.” Let’s think about this, a hurt person will either lash out or go silent and in return it hurts the other person involved. — A vicious cycle of unspoken emotions and truths. And sometimes you have to decide that if someone keeps acting like they want to lose you or that your presence is not important to them, then maybe they just need to lose you.