Building Barriers

It is said that you carry pain from previous relationships and that your ex-partners encouraged the walls you now have up. I find this to be very true with every man I have been involved with. I loved them all differently. I willingly loved them and wanted to keep loving them, but they ended up draining me and I couldn’t give in anymore.

When you love someone or deeply like someone, you’re decisions can become compromised and complicated. You are not wrong for wanting to show that you love someone, you just have to be careful with how much you are giving vs. what you are receiving back. My default is that I am naturally a giver. I’m loving, I’m supportive, I’m there for you; I tend to care too much which leads to my flaw…I extend myself too much until I’m overreaching my limit. Then I’m upset, disappointed, and heartbroken. In time I’m back to finding myself opening up to take the risk again. — Everything is a risk especially when it involves the heart. Sometimes things need to be broken to know what barriers you still need to put up, keep up, or take down.

Each time I let down some walls, I was taught a lesson and yes, sometimes the lessons made me build more barriers and raise my standards. — That’s just part of protecting yourself and giving yourself time to heal and reflect…if we do not give ourselves this needed time, we can develop damaging behaviors that affect anyone we get involved with too soon. It is not unusual to go through this cycle many times in our lives depending on how proactive we are with relationships. There are people who are serial daters, constantly with a partner; then there are those like me who rarely get involved with anyone. Everyone was their own pace and reasons for companionship, I just advise everyone to be sure you are ready and willing to make adjustments and compromises to your comfort zones, including your barriers or walls.

With one of my biggest lessons, I cannot see myself getting too close to a man who shows himself to be fickle with me. — One moment very interested, the next moment acts like I’m an afterthought and has other woman all over him right in front of me. I have written about this a few years ago…A MAN SETS THE TONE with how a relationship proceeds or derails. I’m not suck in the old world, but a man is to be the leader, leading his home, his family, and his partner. Yet, not all leaders are great leaders. Bad leaders are dictators and do not take into account anyone else’s input. In today’s atmosphere it is highly regarded for a man to have a bevy of women around him. Although, that let’s me know he probably doesn’t value intimacy or at least in the same sense that I do (I wrote about this previously too). — OR that his mind is so sparsely divided that he cannot focus on giving one woman attention. I’m not a child; I have kids, responsibilities, and my own daily agenda, so I don’t need all of your attention or even a lot of attention, but I do appreciate it when a man is making time for me and thinks of me often.

I’m not naïve, men have their fun how they have their fun when they go out, but if your special lady is out with you too there is a protocol of how NOT to act with other women. The woman you should be walking to her car, driving her home, or checking on periodically is the woman you are sleeping with. Am I wrong for thinking this way? Men have to restrict their chivalry and friendliness towards other women when they are involved. It also let’s the other women know their limitations with him. I only say this because I restrict how I am with other men when I am sleeping with someone. But if you or the person don’t care about conserving each other’s thoughts or feeling then I guess Let your hoe flag fly. (Even the married men I know are firm on their restrictions with what they allow themselves to do and what they allow the other women to do. — I don’t condone it, but I respect it.)

Again, I am not naïve, but I’m always paying attention. If I keep noticing a man doing certain things in front of me, I’m not unjustified to asking questions, “Why is she holding on to you like that?”, “Why do you keep wanting to drive her home?”, “Why do you keep finding a way to be next to her or alone with her?”, — it’s one thing if the woman is an equally mutual friend and I am with you as you are making these gestures and you are not blocking me out, but it’s another thing if the answers I’m getting are brushing me off or gaslighting me. That’s not going to ease my mind about the subject and my attitude towards you can become worse. On top of that, if I hear about you telling people that’s there is nothing between us or saying you aren’t interested in me at all, it will just trigger the, “Go on and do what you want” response from me and put me on alert with anything you say and do moving forward and eventually I’ll detach if I keep feeling slighted and I won’t be asking anymore questions from here on out. — My feelings are involved too, not just yours. The moment you start revealing a part of yourself that is not cohesive with what you say to me then in that same moment you begin to lose me. It may take me a while to walk away, but once I do I’m just going to keep getting better because someone not treating me right is a character flaw of theirs, not mine and the award they receive is that they’ll never be able to get me like they used to. I’m not one of those women who needs closure…it is what it is.

On a last note: I love it when people pay attention to who I am…

Person 1: I think Raya is fooling with someone.

Person 2: Nah, I know how she is and she’s not. (This right here is my Person 🙂)


Gaslighting

In one form or another we probably possess a toxic trait. Mine - Being passive aggressive and condescending when I’m annoyed, initiated or upset.

What-is-gaslighting-5074703-no-text-2cf396867ebb45e48cf69e1addd8dbb2.gif

By definition GASLIGHTING is a technique that undermines your entire perception of reality. When someone is gaslighting you, you often second-guess yourself, your memories, and your perceptions. After communicating with the person gaslighting you, you are left feeling dazed and wondering what is wrong with you. It's a form of manipulation.

I’m not sure if I would call it a technique since most people don’t realize when they are doing it because in their minds they are just trying to defend themselves and in the process also being dismissive of someone else's opinions and feelings. It happens more often than we realize and occurs with all types of relationships we harbor. We see it happen most commonly in romantic relationships.

BeautyPlus_20210501092116018_save.jpg

Here's My Thoughts: Don’t get upset because I’m upset. Hear why I’m upset and let's come up with a solution that works for both of us. Don’t tell me I’m overreacting or that I’m being crazy, acknowledge my frustration especially if you want me to acknowledge yours. Talk to me. Don’t push me to the side to let me stew in my own boiling pot of confusion. Don’t think that “I’m supposed to know better.” Apparently, whatever you are doing or continuing to do keeps me feeling the way I do, so if you give me the excuse of “This is just who I am.” that’s just a scapegoat of you not wanting to be challenged to be a better communicator, a better friend, a better lover…a better you.

If we are in a disagreement, we may use aggressive tones or say things out of term. — A little tidbit about myself: If you are going to go off on me no matter what tone you use, know that I talk back. And I’m not afraid of aggression, sometimes that's the only way I’ll listen (another unhealthy characteristic of mine), and if that is how you feel you need to get things across to me, then also know that you will need to coddle me afterwards…

Lamens Terms, “If you're going to talk to me crazy, then you better love on me after.” Don’t leave me alone because then I’m going to think you’ve given up.

I’ve once said, monsters don’t scare me, people do. Which means you can never know what a person is thinking or capable of, whether you are important to them or is it just a phase and they are filling some type of void before moving on. What I don’t like is inconsistency. If there is a lapse in how you speak to me and how to act around me and you’ve not given me any form of explanation, that's when my mind begins to wonder and I’ll start asking questions. If you gaslight me, it only makes matters worse.


 
Screenshot_20210430-055908_Instagram.jpg
Screenshot_20210428-130759_Instagram.jpg
Screenshot_20210418-105513_Instagram.jpg
Screenshot_20210419-191408_Instagram.jpg
Screenshot_20210425-152449_Instagram.jpg
Screenshot_20210430-080131_Instagram.jpg