Have A Coach Prime Attitude

“I’ve realized I'm not attracted to men who don't recognize accountability for their decisions.”

I’m sure many of you know by now that I’m a sports girl, mainly football. I did not really start watching college football until a few years ago when I was studying at University of Alabama where I saw first hand and intense the support for college football can be. Now Dieon Sanders who goes by the “Coach Prime” moniker and he is someone I watched when he was playing the game. He’s gained a lot of momentum in recent years for coaching college football.

Coach Prime has a very forward attitude and sometimes people aren’t appreciative of it and call him egotistical, but let’s talk about this for a moment. This man has experienced many elements of the game and has confidence in his way of doing things. Is his way always right? IDK, but he’s got to where he at because of his ways and from the outside looking in, I do not find too much faults in his journey to success. Now, some decisions he’s made may have upset people, but they were decisions he felt was best for him and his career. What’s the issue with that?

You Can Never

Be too much for someone who can't get enough of you.

Listening to him talk can be a little bit much because his delivery is very aggressive, but what he says isn’t entirely wrong. He thinks highly of himself, but shouldn’t we all? Why are people upset because he has good self-esteem? And people will say, “It’s always all about him”, but at the end of the day, Coach Prime has to think about his health, happiness, and well-being, and if there are things that are not conducive to that, then yes, he will be obtuse or dismissive of it. So again, what is wrong about that?

Because when someone says to me, “It’s all about you, it’s your world.” Sometimes it feels like a dig…what gathers you to say that to me? Is it because I still thrive and continue to move forward and not play mind games with people? Is it because I can still smile and be positive when people disappoint me? Is it because I speak up when I don't like how I’m being treated? Is it because I have my own mind and won’t conform to you? Is it because I’m a leader and not a follower? Is it because I’m very headstrong? Which is it?

You have to think, sometimes what people say to you directly is a reflection of their own battles, and that battle isn't with you. I just know I cannot have weak minded people close to me or people who succumb to their vulnerabilities and don't realize it. We all have weaknesses and make poor decisions at times, but the difference is people who learn and recover from those poor choices vs people who continue to make them and avoid accountability.

I think Coach Prime and people with his similar attitude and confidence are good just the way they are. People like that have a goal, are determined to reach that goal, and don’t allow anyone to deter them from it. Why should that type of ambition rattle anyone? Process-driven and goal-oriented people all have characteristics that not everyone will understand or appreciate because they speak a language not everyone used to and they don't handle everyone with kitten gloves. Coach Prime only owes it to himself to succeed. He may have a team that he’s building up, but how he does that is at his discretion and it most likely aligns with his vision of success. Now think about how this paradigm relates to you and your values in life, your ambition, your determination, and your success.

Be safe everyone. 🙏🏽

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Acts of Service

“Don’t ask me who else is taking my attention, instead be the one I want to make time for.”

With me keeping myself to myself going on 2 years now and a learning more detailed tidbits about myself. So we’ve talked about the 5 Love Languages before:

Words of affirmation - Words build you up. You thrive on spoken affection, praise, encouragement, and compliments. Harsh words and criticism can bother you for a long time.

Acts of Service - Anything that your partner does willingly to ease your workload is a sign of love to you. You feel cared for when your partner vacuums before you get to it or makes you breakfast as a surprise. On the other hand, broken promises or laziness can make you feel unimportant.  

Receiving Gifts - Thoughtful gift shows to you that you are special. In contrast, generic gifts and forgotten special events have the opposite effect. This love language isn’t necessarily materialistic – it could be as simple as receiving your favorite snack after a bad day.

Quality Time - You feel loved when you get undivided attention. When your partner is truly present (and not looking at their phone), it makes you feel important.  Failure to actively listen or long periods without one-on-one time can make you feel unloved.

Physical Touch - Holding hands, kisses, hugs, and other touches are your preferred way to show and receive love. Appropriate touches convey warmth and safety, while physical neglect can drive a wedge between you and your partner.    

I am now identifying that my languages are Words of Affirmation and Acts of Service. Third and forth is quality time and is physical touch. And the last is receiving gifts. And this makes a lot of sense to me and I think when I was younger, the order was different and physical touch was my top one. On top of that, I fully understand why receiving gifts is at the bottom because objects don’t hold value to me as much as the person and spending time with them.

I think I started noticing this about myself through my communication with my little young Chicago boy, btw, he’s not too upset with me anymore. I don’t know if I shared this previously, but my little youngin’ was irritated that I was not answering his calls and making time to hang out with him. To be honest, I was trying to distance myself a little because I felt he was getting too close and didn’t want him to feel mislead by me. So I am still treading lightly and my biggest gripe about him is his dialogue. Like he’ll text me randomly and just type “Hey” — WTH am I supposed to do with that, he knows I am highly intelligent so why would he think that is going to solicit a response from me? I need depth, I need context, not the bare minimum. I mean I can dumb it down and be mediocre, but there’s a limit to that. Okay…I’m being facetious with what I am about to say…English is not my first language, so your dialogue and vernacular should be a lot better than mine.

But here’s the other part to it, this young man does know how to talk to me sometimes. And I’ll never admit this to him, but he did catch my attention when he was getting a little playfully aggressive and saying things like, “I know you’re older, but that doesn’t mean I don’t know what I want too and right now, I want to see you.” 😳 And then he told me, “I know you’re not slow so stop acting like it, unless you found some new dude, let me know when you’re free.” 👀 Listen, when he was talking to me like this, I was just on the other end of the phone like, this boy really don’t know how attractive he’s being right now 😜! I guess this is another perspective of Words of Affirmation! I definitely need to be careful with this young man and keep reminding myself I cannot give him everything he wants, especially since in one of our conversations I learned that there’s only a few years difference between me and his mother! Yeahh…NO, I’m not playing those games. 🚫

Although, aside from his age and poor texting skills and maybe a few other things, he’s still a great young man and surprisingly he's gotten comfortable enough to talk to me about certain things like money. Ladies, this kid is 25 years old and already making six figures 😳! And he looking to buy his first investment property and he asking me about stocks and going back to school to get his Master's degree. I applaud him. Like, how many 25 years olds do you know who are this disciplined?! He’s not out here without a place of his own and no car walking around talking about other people, he's got his shit together. I don’t know what the universe is doing, but if I were to be involved with someone younger, it would be this a person similar to this.

• Another thing I notice, and let me know if you’ve had this experience or picked up on this too, I notice that there is a difference with younger women dating older men and younger men dating older women. With the younger women, they are more willing to change themselves, their values, their routines, their behaviors to fit the older man or to appease him…I’ve witnessed this first hand so I know I am on to something here, talking about “I don’t go out that much anymore” — 😒 Girl, you’re still a kid, you’re supposed to go out and play. You may be fooling that older man, but you ain’t fooling me. But with the younger men, they do not change much of themself. The main difference with them is they are more aware that older women have experienced more things in life so these younger guys are more willing to listen and try to understand an older woman. I like that. 👍🏽

Now with acts of service, I feel like that brings so much value to my life. If you are doing things that make my day go by easier, I don’t know if I can keep myself from not loving you. And it’s not just gentlemanly things like walking me to my door or checking on me, it’s asking if I need something from the store before you come over or offering to cook me dinner and cleaning the dishes after, even if I refuse (because independent women have gotten used doing things on our own), you still know that is something I admire from a man, even if he’s just a friend. I’ve have plenty of platonic friends who do things for me that make my days better and I absolutely love them for it. Like offer to water my plants if I am going to be out of town for a long period of time, little simple things like that I find value with. 🥰

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You Don't Like Complex

Happy Tip: Any time you are sad, give yourself time to be sad, but try not to dwell too long, sadness can cripple you (sometimes when I'm sad, I won’t leave my house for days and not want to be around people, but I have to remind myself, life is still moving and I need to move too). Learn to groove into other emotions by switching to happier topics or thinking of things that boost your energy and serotonin levels.

Don’t feel like reading? Listen instead.

Artist: Giulia Rosa (I love this artist’s expressions of love and sex)

You ladies have voiced a lot of your grievances about men over the years. Men do not see their own bullsh*t sometimes. And they always try to make excuses for lacking. I came up with a simple message for men who think they are adequate…I know some of the men are going to dislike this, but hear us out:

You do not like someone with baggage, who maybe has previous trauma, children or a career that will get in the way of giving all her attention to you. You want someone to always be available for you, but want her to understand when you cannot be available for her. You don’t want someone who is complex because then you will feel pressured to think and do things that you are not capable of doing. You think you want a strong woman, but when her strength challenges your abilities, you create barriers against her and try to make her seem like the problem. You like the idea of her, but you have not dug into your own flaws and setbacks to realize that you are not ready for everything she comes with. She doesn’t need you to be perfect, she just wants you stand by her and face the world with optimism, determination, prosperity, and love for her.

We have to be honest with ourselves and what we can handle right now, but don’t think that any involvement you have with anyone isn’t going to get difficult. What is more important is how you handle the difficulties; you either face them or run from them. And no matter what decision you make…every action has an equal or opposite reaction.

To the men who are single, live your best single life, but keep this in mind…if there is a woman around you who is of a certain stature and you do things that makes her think a little differently of you, she isn't going to automatically forget her image of you just because you tell her it’s not what it looks like or its not what it seems. This is the difference between a man who is cognizant and a man who isn't self aware. Behave how you believe yourself to be. I know that may be lost to some of you. — Let’s say you and I are friends and you tell me you don't go out often and don’t like to be out all night, but every other weekend you’re out partying it up. Huh? Or if you tell me you don’t have anything going on with someone, but I happen to see you getting very cozy with someone, how am I supposed to think of that? Either you are with someone, starting something with someone, or you just let anyone get cozy with you.

Artist: Giulia Rosa

Hey, I'm single and I hang out and I meet people, but I’m still aware of how things could be perceived by the people around me. Even when I step out to my favorite places, most of the people know my face so I am not going to get affectionate with anyone I am not sleeping with or who I do not know very well. I’m not going to put my arm around anyone or press my body against them or act in a suggestive way with them. - Now I told you I hung out with one of my guy friends before Thanksgiving, right? Remember, I barely see him, but we catch up like once a year and when we were hanging out, we went to the place he usually goes to and throughout the evening he did keep hugging me and kissed my head a few times, but the way he did it was more like, this is my friend, I have love for her and I am enjoying her company. His behavior wasn’t inappropriate at all. So say if there was another guy hanging out with us who was interested in me, he would not think there was anything going on between my friend and I because of how we both conducted ourselves.

If you like a woman, don't give her the impression you're interested in someone else. Don’t act like a man who seems to share himself with everybody, that is not appealing. I don’t want what everyone else has or can have. But if you like ME, do small things like asking how I am, or what my weekend plans are, get into what I’m saying, or better yet make a point to see me and be the man you believe yourself to be. I know I’ve said before that I don't like not knowing where I stand with a man, YOU ARE THE MAN, set the tone for this otherwise I’m just going to chalk it up as you're not interested or I'm not your type.

Here’s a quick story. The big radio station in Philadelphia is “Power99”. And years ago Wendy Williams had a syndicated radio show. You may know Wendy as the talk show host, but I remember her from her radio days and I actually like her more then. I didn’t really watch her talk show that much, but when she was on the radio, I tuned in everyday! One time, Andre Benjamin was on her show, he’s also known as Andre 3000 or the other half of Outkast. Around that time he already had a son with Erykah Badu, but he told the story of how Common (who was just starting to become known) came to him and let him know that he and Erykah started seeing each other. And I think it was a bit of commotion because Andre and Erykah were still somewhat involved. But as Andre was telling the story, he was very clam, cool, and collected, it did not sound like there was animosity, he almost seem like he was appreciative that Common came to him to let him know that he didn’t mean any disrespect, he just wanted it to be known that he started seeing Erykah. I remember listening to this and thinking highly of both men and identifying the uncommon qualities that not all men possess, like being a man of honor. Again this was many years ago so you can just image how my views of good men have evolved.

Artist: Giulia Rosa

Now of course I was only hearing one side of the story, I don’t know Common’s or Erykah’s point of view, but I felt like it was so mature of both men to discuss it with each other and I never heard of the two of them having an issue with each other. And if what Andre said was true then Common didn’t push Erykah to talk to him. He decided to do it. And I cannot think that Andre be the type of man to have resentment towards the mother of his child or a man who just wants to clear the air. He has always presented himself as being very laid back and reserved (I feel like Andre would be good friend to have). I even read one time that when Outkast started getting all their hype and recognition, he didn’t get into the loud lifestyle of alcohol, women, and overly gaudy spending. He’s also been said not to entertain groupies or like the attention of any pretty face and he lives a lowkey life. I love that about a man. Especially the men who are able to discipline themselves when there is a bevy to gorgeous women at their disposal. Just because a pretty girl is willing to give it up to you, doesn’t mean you should give into it.

And guys, I think this is where many women have their concerns, don’t be a man who is open to anyone, be a man who is selective and whom is mature enough to express yourself without deflecting, gaslighting, or insulting a woman…especially not with the woman you are interested in. — Please don’t shoot the messenger. Be safe out there.

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Don't Give Everyone Access (RECAP)

NEW: Don’t feel like reading? Listen instead.

I wrote, Don’t Give Everyone Access in July 2020. And for whatever reason, ever since it’s been published it has been the most viewed each month. I do not know what's drawing people to it, I did not reveal any hidden secrets about life. I just talked about being aware of who is deserving of your time. I also mentioned that sometimes people need more time to become better versions of themselves and that the best way to do that is to give each other the separate space to grow. I gave an example of people falling apart and coming back together as better people, better friends, better partners. But I did advise that not everyone who goes in different directions are destined to come back together. Sometimes people grow apart and stay apart.

I attended a wedding recently 💍. My friend who got married reconnected with an old boyfriend after not seeing each other for several years and obviously they both became better lovers. They each had time to grow separately and figure out what they wanted in a relationship and after reconnecting and spending time together, they decided that being together is right for them. I am beyond happy for the newlyweds and the wedding was perfect. THE DETAILS! THE FCKN DETAILS! I FCKN LOVE MY FRIEND. She had 5ft tall letters that spelled out their names, she had floral wall installations for photo opportunities for her guest, and each seat at the table had goodies such a our names in acrylic cutouts, and since the husband is a DJ, the placemats were in the shape of vinyl records with a photo of the bride and groom in the center. I could go on and on about the visuals. OH AND HER RING!!! OMG HER RING!!! And her husband is so amazing and absolutely loves her, they’ve been together a few years so I’ve come to love him just as much as I love her. At the reception, he was encouraging us girls to get together because it's been too long since we all hung out. And I know he said this because he knows how much his wife cherishes her friendships. - Yes, sir we will make it happen! 🥰These two are the definition of falling apart and coming back together even better. And I am so happy my friend gave it another chance. 💝

On the other hand, another person I knew was in and out of a fling with a man for many years. Even though he would give her the impression he wanted a relationship with her, he never made it official, never asked her to be his girlfriend, and never claimed her as such to anyone. So the last time I was made aware of her reconnecting with him, he came back married and she continued to entertain him 🤬! Of course this goes against my own personal morals, but what really made me decide to distance myself from this woman was how she completely had no regard for the wife and said, “I don’t care how she feels. She took what I wanted.” after I asked her a question in hopes she would realize that what she’s doing is wrong. 😲😡 I. Was. Disgusted.

It toiled in my gut the next 24 hours. I was hurt, disappointed, and shocked at this person who speaks of women's empowerment, independence, strength, and support, but yet she wasn't fully exercising this in her personal life. I knew I could never look at her the same way. I never met the man, but anytime she would give me a recap of their conversations and time together, I knew what he was doing. 🙄 And I’m sure he knew it too. She made it all to easy for him to keep circling back around to her without offering anything substantial, but she always tried to defend her decisions by saying they are leading to a relationship or they talked about a relationship or that he did something to keep her hopeful; I saw through that too. I don’t know what their situation or status is as of today, I haven't spoken to the woman in over 2 years and at that time I remember thinking to myself, “God isn't going to bless her with a good husband.” Today, I still have no intention to be close friends with someone who romanticizes a future with a married man.

My wedding look - Dress: ShopMicas.com | Blazer: Valentino

I know women who are only interested in being with married men because of the noncommittal aspect of it and they just have fun with the men without anything too serious. I don’t agree with this either, but I understand it more than wanting to take a man from his wife or fanaticizing a life with him.

In this woman’s particular scenario, she wasn’t having fun. Her plans for him almost seemed premeditated. She should have never given that man so much access to her because each time he came back around, he expected her to let him back into her life — and she did without fail claiming to want closure and answers on why he keeps stringing her along. No, they didn't have any children together or have any shared common property. They were just two separate people who took advantage of each other’s willingness and lack of rationale. I was exhausted with it. If they at least had 1 child together, I may have been a little more empathetic, but no, it was just her having issues taking care of herself and trying to validate her own self value and him with several kids, different women, and a marriage that may or may not have been having issues; I think this was his 2nd marriage….Hmmm, I sense a pattern with that man. How about you? — Yeah, I too love it when men lie to me to keep me close to them. 🙄 Stupid. 😒 But to be honest, it is a good feeling to think you're the only one he wants even if it’s not all the way true.

When a man doesn't really value you he’s going to use you fill any voids he has and make you believe that by including you he sees you for everything you are when really you're just everything for the moment to him. You shouldn't allow him that privilege. Some may say it's best to live for the moment, I agree but only to a certain extent. Because if you keep having the moments where you’re intertwined in each others social life and personal life and nothing comes of it then you have a laundry list of, “What that hell am I doing?”

Although, this wasn’t the only reason I stopped all communication with the woman. After that last conversation, I reflected back on our friendship and I realized there were way too many times I tried to coax her out of whatever rut she was in and coddled her self-esteem issues. I didn't know it while I was in it, but that friendship was draining a lot of my energy and with the married man to top it all off, I just needed to step away and stay away. I don’t wish anything ill on people, I hope that woman is doing what's best and finds or has happiness. I just cannot have someone in my immediate circle who is motivated on hurting someone or has malicious intent for their own gain.

I’m my initial post in 2020, I listed things people can take from you:

• Your energy

• Your confidence

• Your hard work

• Your finances

• Your rewards

• YOUR PEACE OF MIND

…without giving anything back in return.

but I want to add these three:

• Your time

• Your values

• Your good judgment

Without realizing it, people can change you for the worst because you see the good in them, because you are close to them, because you want to understand them, because they depend on you, because you want to be there for them. But people can really suck the life out of you and then you have nothing to give to yourself. If they can’t meet you where you stand or even come half way, then don’t you dare go all the way for them. We want to be wanted, we want to be needed, we want to be loved. — That’s the human in us, but that’s no excuse to deplete yourself in order to appease someone else.

Everyone doesn't have access to me and can’t have access to me because I won’t allow it. My personal time, my personal space, my personal growth, my personal healing is just what is stated…personal. And guess what, you don’t have to get personal with everyone you know.

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Building Barriers

It is said that you carry pain from previous relationships and that your ex-partners encouraged the walls you now have up. I find this to be very true with every man I have been involved with. I loved them all differently. I willingly loved them and wanted to keep loving them, but they ended up draining me and I couldn’t give in anymore.

When you love someone or deeply like someone, you’re decisions can become compromised and complicated. You are not wrong for wanting to show that you love someone, you just have to be careful with how much you are giving vs. what you are receiving back. My default is that I am naturally a giver. I’m loving, I’m supportive, I’m there for you; I tend to care too much which leads to my flaw…I extend myself too much until I’m overreaching my limit. Then I’m upset, disappointed, and heartbroken. In time I’m back to finding myself opening up to take the risk again. — Everything is a risk especially when it involves the heart. Sometimes things need to be broken to know what barriers you still need to put up, keep up, or take down.

Each time I let down some walls, I was taught a lesson and yes, sometimes the lessons made me build more barriers and raise my standards. — That’s just part of protecting yourself and giving yourself time to heal and reflect…if we do not give ourselves this needed time, we can develop damaging behaviors that affect anyone we get involved with too soon. It is not unusual to go through this cycle many times in our lives depending on how proactive we are with relationships. There are people who are serial daters, constantly with a partner; then there are those like me who rarely get involved with anyone. Everyone was their own pace and reasons for companionship, I just advise everyone to be sure you are ready and willing to make adjustments and compromises to your comfort zones, including your barriers or walls.

With one of my biggest lessons, I cannot see myself getting too close to a man who shows himself to be fickle with me. — One moment very interested, the next moment acts like I’m an afterthought and has other woman all over him right in front of me. I have written about this a few years ago…A MAN SETS THE TONE with how a relationship proceeds or derails. I’m not suck in the old world, but a man is to be the leader, leading his home, his family, and his partner. Yet, not all leaders are great leaders. Bad leaders are dictators and do not take into account anyone else’s input. In today’s atmosphere it is highly regarded for a man to have a bevy of women around him. Although, that let’s me know he probably doesn’t value intimacy or at least in the same sense that I do (I wrote about this previously too). — OR that his mind is so sparsely divided that he cannot focus on giving one woman attention. I’m not a child; I have kids, responsibilities, and my own daily agenda, so I don’t need all of your attention or even a lot of attention, but I do appreciate it when a man is making time for me and thinks of me often.

I’m not naïve, men have their fun how they have their fun when they go out, but if your special lady is out with you too there is a protocol of how NOT to act with other women. The woman you should be walking to her car, driving her home, or checking on periodically is the woman you are sleeping with. Am I wrong for thinking this way? Men have to restrict their chivalry and friendliness towards other women when they are involved. It also let’s the other women know their limitations with him. I only say this because I restrict how I am with other men when I am sleeping with someone. But if you or the person don’t care about conserving each other’s thoughts or feeling then I guess Let your hoe flag fly. (Even the married men I know are firm on their restrictions with what they allow themselves to do and what they allow the other women to do. — I don’t condone it, but I respect it.)

Again, I am not naïve, but I’m always paying attention. If I keep noticing a man doing certain things in front of me, I’m not unjustified to asking questions, “Why is she holding on to you like that?”, “Why do you keep wanting to drive her home?”, “Why do you keep finding a way to be next to her or alone with her?”, — it’s one thing if the woman is an equally mutual friend and I am with you as you are making these gestures and you are not blocking me out, but it’s another thing if the answers I’m getting are brushing me off or gaslighting me. That’s not going to ease my mind about the subject and my attitude towards you can become worse. On top of that, if I hear about you telling people that’s there is nothing between us or saying you aren’t interested in me at all, it will just trigger the, “Go on and do what you want” response from me and put me on alert with anything you say and do moving forward and eventually I’ll detach if I keep feeling slighted and I won’t be asking anymore questions from here on out. — My feelings are involved too, not just yours. The moment you start revealing a part of yourself that is not cohesive with what you say to me then in that same moment you begin to lose me. It may take me a while to walk away, but once I do I’m just going to keep getting better because someone not treating me right is a character flaw of theirs, not mine and the award they receive is that they’ll never be able to get me like they used to. I’m not one of those women who needs closure…it is what it is.

On a last note: I love it when people pay attention to who I am…

Person 1: I think Raya is fooling with someone.

Person 2: Nah, I know how she is and she’s not. (This right here is my Person 🙂)

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Body Image

I received an email telling me I should be ashamed for the types of pictures I’m sharing and how I cannot be a good woman if I am constantly sexualizing myself. I should note that the email seemly came from a MAN 🤨. Here are my thoughts…

THIS IS MY BODY….I repeat, MY BODY. I’m not sharing it with anyone but me. I’ve always shown my legs and I will keep doing so. As far as other parts you may see…. I went through a life changing experience last year and I’m embracing the new changes with my body and I’m very unapologetic about how I’m going about with being feminine. Yes, you will see legs, thighs, underboob, sideboob, and cleavage. And guess what? If you don't want to see any of that, you can choose not to come here. 💁🏽‍♀️

I will never understand why people feel the need to criticize a woman's body, telling her what she needs to do with her body, or judging her for how she shows her body.

Granted there are some women who are very risqué with their outfit choices, the reasons for their outfits, and what they do in said outfits. So some of your critiques aren't all wrong, but tread lightly either way.

A woman presents herself how she feels fit, necessary, or comfortable. I may not always feel great or at my best and at times I have issues with my weight, but I love the curvatures of my body. I cover what I feel should be covered and I show what I feel confident with showing. I’m not hanging on men or parading myself like a trollop. If anything, I’m a tease because I won’t let anyone touch me and whoever is blessed enough to have me more than a friend will never have to worry about me giving more attention to another man and should take pride that I chose him and only him. And if he’s really for me, he won’t have any issues standing by me and shutting down anyone who has anything against me. Even if he doesn’t agree with me, protect me in public and disagree with me in private.

Dear Writer of the Email,

Thank you for your “concern” about how I am presenting myself. You must be very sure of yourself to go out of your way to tell me how I’m such a sinful woman because of how I embrace my physique. Like most common men out here, I’m most likely not your type which is: young, dumb, and easily controlled, but you probably downplay it and tell people you like “free spirited” women. Well lucky for you, you'll never have to be around the likes of me. And an added benefit, I’ll never be interested or succumb to a man who feels like he can't be a real man if he allows a woman to think for herself. Big victory on your part, right? So I'm going to keep wearing my clothes how I want to, thank you kindly. 😊 💁🏽‍♀️💅🏾

Sincerely,

I'm showing body whether you like it or not ❤

Message to my bestfriend. (*I have 2)

Message to my other best friend who always hypes me up.

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Hard Truths

Everyone wants the truth, but can you handle it? (Remember that movie? 😏) Sometimes the truth hurts. Are we justified to being sensitive over it? Here are a list of things to think about and how to not allow them to diminish your confidence or well being.

Ladies, I’m going to start with this one first….

He’s Not That Into You.

I forgot how long my hair used to be. May be time to let it grow again.

You may be gorgeous, independent, and have a lot going for you, but if you only hear from him or see him when you reach out to him, then it is possible you are not in the forefront of his thoughts. Yeah he could be busy and attending to other parts of his life, but if he likes you, he’ll make a way to spend time with you and not just after hours or only indoors where it’s just the two of you, nothing wrong with that, but if those are the only times he is willing to see you then…..ya might want to cut your losses.

• Men are simple creatures, but they have their complex moments. Yeah, it can be frustrating if you really like a guy and he doesn’t seem to like you back the same way. Yet, you have to ask yourself why are you so intrigued by him? Why do you want to be so invested?

• If he’s not randomly calling/texting you and asking about your day or seeing when the next time you are available, which are basic communication principals, then sweetheart…move on. Also, not to be more cynical, but if he's acting questionable, he may have a girlfriend or wife you don’t know about. — Trust me, I’ve seen this with enough men…some of them are my friends 😒. (I’m sorry ladies, they’re out of control, but they are still good people. And Fellas, if you're here too, I keep telling you guys: Tell the woman the truth and let her decide what to do with it.)

• SIDE STORY: Musical Artist, Jeezy, married talk show host Jeanie Mai, recently and while they were dating, my sister mention how good he is to her. How sweet and caring he is to her. The way he looks at her, the way he treats her, etc. My response to my sister was: THAT’S HOW A MAN IS SUPPOSED TO BE TOWARDS A WOMAN HE IS DATING OR LIKES. 🤦🏽‍♀️

*Although, you can take the above information with a grain of salt considering I curved about 7 men since the beginning of this year. And towards the end of last year I was closed off to everyone and everything, so I am not the best source for dating answers. There was nothing wrong with the men, all of them were sweet, wanted to take me out, complimented me, asked to know more about me….I just wasn’t interest. Also, I’m about to embark of something that is going to take up much of my extra time and energy; I'm not confident a man will accept not being a priority.

Your Relationship Failed.

I love seeing a Husband and Wife team; they both equally support each other, protect each other, and speak highly of each other. Humans are not engineered to be alone, that is why there is this underlying instinct for wanting good friends and keeping connected with family. Although, one thing we should open our minds to is that humans are evolvers which also means we tend to change over time including our feelings.

• The 20+ years of marriage or even 10 years are not as easy to come by these days. Why? Aside from opportunities of indiscretion, in my opinion, we have become so engulfed with achieving so many things that we lose sight or interests on what may be good for our hearts. Sometimes we are so far gone that keeping a relationship is just not worth the hassle. Other times, our growth made us become different people and now our goals are no longer the same.

• You can keep doing the roundabout and keep telling each other, “This time we’ll do better.” and sometimes it works, but I am a firm believer that deep down you know what you are willing to do vs. what you are capable of doing and if those two notions are not cohesive, then…Sweetheart, you need to first be honest with yourself and then your partner. And one day, you may meet your true match. (If I get married again, we’re eloping. 🏃🏽‍♀️🏃🏽 Dear Possibly Future Husband, save the money, let's just buy a duplex and put it on Air BnB.)

People Don’t Always Care When You Are Suffering.

This one may be a tricky gamble, but I'm still going to roll the dice.... I once read something that said, “People don’t reach out to you when you feel alone, they reach out when they feel alone.” — Wow, that hurt, but before your start to development resentment towards people, remember, we all still have to manage our own lives and some of us are fighting through our own demons and we prefer to battle in silence, so we don’t have the mental capacity to hear about someone else’s trauma. Many times when people ask me how I am doing, I give the standard response, “Everything is good.” even though I may be facing a few challenges at the moment. It is not because I do not want to share my life, it is more due to the fact that I do not want others to be concerned or consumed with what I may have going on. Also, I don’t need everyone to deposit their two cents into my life bank.

• When some people are going through troubled times, they seek comfort, someone to listen and give them positive affirmations. If you are at a good place in your life, you do not automatically think to call someone who may not be in that same space because: 1. You may not want the person to feel worse because you are doing so well and 2. Listening to other people’s woes can sometimes take away from your positive elements.

• If you are in a rut, first analyze how you got there, most times it is due to what I call, “self infliction” meaning the decisions you made landed yourself here. So if you made some poor choices, here is the result. Looking for confirmation that better things will come may make you feel better, but if you don’t make personal changes, you will end up at that same crossroads.

Pain Will Teach You, Pride Won’t Let You Learn

*Ladies, I deep condition my hair once a week: A hair mask for 1 hour at the least, sometimes overnight, then wash and dry. Many oil base ingredients are great for your hair: almond oil, olive oil, grapeseed oil, etc.

This one is for ALL of us because at one point or another, we house too much pride. We don’t want to be embarrassed or feel ashamed. We want to be right, we want to be justified, we want to win. AND WE CAN HAVE IT ALL if we allow ourselves to learn from our setbacks.

• Don’t hold on to a mistake just because it took you a long time making it. That is your pride holding on because you don’t want to accept the failure. It is OKAY to fail, it is OKAY to fall. Learn from what went wrong.

• If we knew it all, there would be no growth, no evolution. We would be a mundane society. There would be no challenges, no conversations of something bigger.

You Cannot Force Someone To See That You Are A Blessing

This connects to the first one: You are not made for everything and everyone. Again, YOU ARE NOT MADE FOR EVERYTHING AND EVERYONE. Sometimes what you want is not for you, but you are still a blessing, let those unbeknownst miss out. Pride plays into this also, you may want what you want, but sometimes you can’t always get what you want. Wait for something better.

• If you are doing right by yourself, by your family or those you care about, don’t worry about that someone may not see in you.

• Even if you know you can elevate a business, a group, a relationship, and you are fully confident about what you are capable of, give yourself to those who will value it.

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One night stand

Reader Question: “Raya, what do you think about one night stands? Have you ever had one?”

I chuckle as I’m trying to think of how to say this…

The last one night stand I had ended up being a 5-6 year thing. 😅 I really did not think I would ever see that man again, he was only in town for one more night when I met him and I went against all my “safe” decisions that whole evening….so yeah, I’m not the best person to speak on this topic.

For me, the one night stand thrill isn't my thing. Never was. But again, that one night I did everything out of the norm and ended making a long term acquaintance. — Won’t be doing that again.

Here's some stories from you about your one Night encounters….

The one story I cannot get over is the woman who said she ran into her one night stand the next day when he came to her place of business with his WIFE AND KIDS! 😲 — See, this is why I can't do things like that, a little mystery is good, but if you're the type of man to do things like that, just let the woman know so she can make her own decision. We're all grown, what's the worst that could happen if you tell the truth??? That she says no? 😒 I know for a fact there's plenty women who will still say yes, no matter what situation you're in. I'm not one of those women though, be safe out there kids. I may not want to be anyone’s wife right now and I may joke about indecent things or give grace towards my friends who do indecent things, but I am still of wife-caliber. Get it?

Read more at MEMBERS ONLY.

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Appearing Acts

Ever have someone just pop up in your life unexpectedly. Someone new or maybe someone you've already met before who you haven’t seen or spoken to in a long time? But either way, they just appear and make you rethink so many things. - Things you never considered before, things you've avoided, or things that no one else has made you think about. Who was it, where is this person now, and what's his name? 😆🤣

I'm referring to the person as a man because it's usually someone of the male persona that gets us women outside of ourselves. Sometimes for good change and sometimes…well, just for change. Get it?

If you recall a recent post ‘Men Are Demons’ then you were introduced to my distain of when men just pop up and halt your whole world and then when you make adjustments for them, they turn around and act like they never asked you to do any of it. — No Sir, you did not ask me, but as a person who wanted to make you feel comfortable in my life and around me, I made changes to accommodate you. Here’s the thing, anytime there is someone in your life who you spend any time with, you are actively making changes because you are making space for them in your life, whether it is a temporary space or long term space, there are still actions you take to welcome them. And they should be doing the same for you especially if you both want to continue to be significant in each other’s lives. *There are people who need many special names in their phone; I only need 1 that keeps me company from time to time. For instance a man inviting a different woman out rather than inviting the same woman. What would be more foolish of the man is when the women know each other. At that point you’re dealing with someone that doesn’t have direction or still wants to live in his youth and hides behind the thought of “just being nice”.

Men Are Stupid

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Men Are Stupid -

Women don’t have a problem submitting. You’re just not the one she wants to submit to.

I don’t always like surprises, but I like to be surprised, does that make sense? For instance when someone exceeds my expectations or does something I did not think that were capable of doing, or goes against what he would normally do just to see me smile. Like when I am having a bad day and there’s flowers at my door when I get home with a sweet note, or better yet, he’s shows up with dinner in hand. Or if I am out at happy hour and I feel a random hug embrace me or when he reaches out for my hand to help me out of a car, in a car, out of a chair, walking into a room…whatever. To be honest, lately my expectations for men are very low. I’ve seen so many versions of them that it’s hard to believe who they really are. They may behave one way with you, but then you see them shift with other people. And when you ask about it, they feel you are being invasive. — I’ve been told that when a man is fully for you, he won’t have you questioning your place in his mind or heart.

I think in all my years of witnessing men in different scenarios, there is no making sense in what they do or say, they just…exist. And sometimes they think they are doing something admirable, but in reality, it’s inconsiderate. You just have to figure out how their existence benefits your life when they casually stroll in to it. A man is an option, not a definition for a woman and once you realize that, you also realize your worth. There is always a lesson in everything, people can change you, You decide how that change develops.

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Be Good

A friend shared this on her LinkedIn feed. — Read it, digest it, and think for a moment.

The man, Adam Grant, who shared it on his own feed received a lot of mixed feedback. Comments advocating that sometimes people have good reason for not being kind to certain people in order to protect themselves, while others argue that no matter how/who the person is, you should still remain a good for your own inner peace…I am one of those people. (Below is my input with another friend’s response to me.)

There is a saying that goes, “Hurt people hurt people.” — There is a lot of truth in that saying. Ever notice when someone is mad, they say things out of anger and sometimes it’s not the nicest things? Or when you are still affected by what someone did to you there is still a sense discouragement towards them. There is a point where you just have to let that go. When you have bad feelings, it constrains you and turns you into someone you don’t favor. It may not seem like it, but there is a element of sadness in your thoughts, your words, and your actions when your are not kind to someone.

The same friend also shared another thought and I feel like the sentiments are related…

Here is her caption:

“This is true for both women and men. If you don't think what you say and do affects people, you are wrong. How you treat someone has an impact on them.

With relationships this is very accurate. You and your partner share a personal mental space and within that mental space is where your words and actions can make your partner feel great, loved, and appreciated or avoided, neglected and alone.”

Going back to the saying, “Hurt people hurt people.” Let’s think about this, a hurt person will either lash out or go silent and in return it hurts the other person involved. — A vicious cycle of unspoken emotions and truths. And sometimes you have to decide that if someone keeps acting like they want to lose you or that your presence is not important to them, then maybe they just need to lose you.

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The Men We Choose

Friendly reminder that this site is for entertainment purposes only. It’s to invoke intrinsic thought and hopefully encourage people to look at different perspectives.

This post has been in my draft folder since last year (I have a few I still have yet to go through), I cannot remember why I started writing it or what I was going through at the time, but the topic has become relevant again….

Set from JLuxLabel (P.S.. - This is what I mean when I say I’m about to make everyone uncomfortable...him, her, every body.)

Okay ladies, let’s lay it all out. Some of our men problems are because of the types of men we choose or are attracted to. A man is going to act and behave in a way that benefits him, even if it hurts or affects other people. Any of you remember the Donnell Jones song, Where I Want To Be? It’s about a man exploring other potential before deciding/realizing the woman for him was the woman who has always been there from him even when he wasn’t available. Love is a battle field to say the least. There were definitely casualties of war while I was with my children’s father and when I was with the athlete…it was ugly. But looking back, I wanted them for different reasons, silly reasons, superficial reasons, unrealistic reasons. I guess at some point we have to be cognizant of how we are choosing our partners. Yes, the men chase us, but we chose if it is them or not and sometimes it’s…not.

No one is perfect and we make mistakes. Mistakes are the stepping stones in life; What? You think you walk on water and have never done anything wrong to anyone? I have no problem defending someone’s mistakes if I feel they genuinely want to be a better person. Hell, I defended my ex’s mistakes for years until I finally woke up and realized he wasn’t changing…sometimes being the ride or die type of woman will damage you mentally before it effects you physically. There is nothing wrong with standing by a man, just make sure he’s standing by you too.

I guess I believe in more than just second chances. My problem may be that I am too flexible with men. I’m not sure why. — Maybe it is because I was raised by my father (only) and witnessed how much pressure men take on. Internally, men are not any stronger than us, but they are expected to be…maybe that’s why I give them a little more time and grace. So is it that we choose the wrong men or is it that we are more agreeable and understanding than they are? Or are there such things as “the wrong man”?

I guess if we take away the romantic aspect, we are left with who the man is entirely. Just like if a man were to not look at us with any sexual interest, who are we as a woman? In our raw core, are we good people? Are we good to people OR are we good to those who are only good to us? Are we quid pro quo or are we only like that to those we sleep or slept with? So maybe the topic should be not just the men we choose, but also the women that men choose. Why do men choose us? We are emotional, jealous, irrational, overbearing, talk too much, overthink nonstop and…..yeah, I’ll say it…crazy. — Hey fellas, WE can call each other crazy, but you can’t call us crazy, got it🤨? Which leads me to decide that I don’t honestly feel I can ask a man to agree to a special arrangement (see last post for reference: Self-Care, Peace and The V Care). I’m sorry, I cannot bring myself to do it. It’s like being a place card for each other but neither of us are each other’s plus-ones. I may just need to think more on it.

My friend told me if I blink the wrong way this top will show everything. Lol. This is one of those outfits you wear for girls’ night or for someone special.

If I am going to hang out with a guy friend, that’s it, we’ll just be hanging out. I can’t be casual with my intimacy, — I’m either all about you (us) or I’m only about me. If I’m the one making more compromises, that’s not right, don’t have me folding when you don’t even have a good hand (poker reference). I’m a catering person, I like making sure the people around me are taken care of, so if I am sleeping with someone, I not only want to cater to him but I also want assurance that the sentiments are mutual…I don’t want to see you hugging on someone if I was just wrapped around you the other night, because then how am I to know if you’re getting involved with someone else if your eating up the attention right in front of me? — I don’t entertain involved men. There are still such things as STDs😒.

Nah, I’m not choosing any man right now. If he’s confident and strong enough, he’ll need to chose me and present me with something I’m willing to accept, otherwise I can only offer funny conversations and very…. 👀 intriguing outfits😁. I dare a man to approach me with a special arrangement and don’t come with me with any bs. I guess it may have something to do with my inner need for someone to lead and take control. I make so many decisions throughout the day that it would be great for a man to lay out what we are going to do and not make me feel like I’m requiring too much or make me feel insignificant to his life. And with all my current guy friends, I don’t want to change anything with them, they are great the way things are. So I’m not choosing any damn man, he’s going to have to chose me and we are going to go through ALL of each other’s growing pains together. 🥴

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Recovery 2021

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2021….what can I say. I don’t remember part of you and what I do remember either makes me smile or makes me wonder, WTF?!

If you read any of my previous posts, you have a general idea of what I went through recently, if not, here is a recap: I had some health issues and after I made the decision to get myself better, there were some setbacks with residing side effects.

Recovery is a time you take to rediscover what makes you happy. And since the beginning of November I’ve been doing just that. I may have lost about a few months of this year due to an unfortunate mishap, but the silver lining is that it was only a few months and not a few years and what is lost will either stay lost and it's what’s best or what's lost will be found again and I gain clarity from it. Regardless of the possibilities, I still have to keep living every day knowing how blessed I am.

This is my renewed policy: I am going to joke, I am going to laugh, I am going to smile, I am going to toast, I am going to dress, I am doing to dance, and I am going to enjoy every moment I have.

AND, I am no longer going to feel bad for being forgiving, understanding, compassionate, and overwilling to make others feel comfortable. But, I am going to be very strict with my goals and my standards. There is something I want to accomplished in the next 4-5 years and even through the fun, I’m not going to allow any distractions. And If I see or witness something I don’t like, I’m not waiting for any explanations, I’m just going to move around it.

I am in full VIXEN mode….an untouchable vixen…who who builds, manages, and maintains her own conglomerate. If anyone cannot take the pressure, find the exit.

I’m a great person, that will never change. It’s my core. I love people. I protect people. But I am going to start taking myself away from people who don’t appreciate all that I am. I don’t plan on hurting anyone’s feelings or pride, but I’m not going to hurt myself either.

2021 may have erased some things, but it reminded me of a lot. So no matter what this new year brings, I am going to be all of me and then some. Of course no one can guarantee that it will be smooth sailing, life never worked that way, but shit, I’m still going to ride that boat through all the rough waves and storms. And any gentleman who wants to pursue me will need to be just that a gentleman…with a little edge. — And who isn’t afraid of me, who isn’t afraid to say it, who isn’t afraid to show it and who wants to build millions with me.

Where I want to be is with and around people who have the same gumption, discipline, and energy. Agree to disagree. — If something doesn’t work then restrategize, restructure, and refocus, but don’t run away and definitely don’t give up.

This is my affirmation. This is what I am putting out into the universe. And with this last week of 2021, I’m not doing anything too extravagant or over the top. I'm going to do my daily routines, head to my favorite coffee shop in the mornings and see some of my favorite bartenders in the evenings where some of the locals know me and usually drum up a little conversation with me. And before 10pm, I’ll be back in my little space, making myself a little snack and taking the night down with some tv. I don’t want to be out all hours of the night, I don’t want to go to any “hot spots”, I don’t want to be in any loud or overly crowded spaces. I’m a social person but I am not a social butterfly if that makes sense, in other words, I’m not a basic woman, but I do appreciate simplicity.

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I Like When He...(NSFW)

*This is now available in MEMBERS ONLY.

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*That’s probably because people mistaken us for soft because we love so much.

HER

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For any woman (or man) who has ever doubted herself, felt lonely, went unappreciated, was lied to, disappointed, had self-esteem issues, lacked confidence, just know it’s a phase and you will get through it. So far I’ve went through this phase three times in life, and I am still pulling myself through the current one.

I seem to have these moments anytime there is a major life change where I have to make some big decisions for myself.

There is no easy way to climb out of feelings of depression and the only thing to do is decide whether this is how you want to be for the rest of your life. With the recent battle, it wasn’t just my health that set me back, although it was a major contribution, I also realized I was not “happy” for a long time. From what memories I still have, I do remember that I smiled, laughed, and hung out with people, but internally I wasn’t really present. — I was just going through the motions.

When the pandemic shutdown in March 2020 began, I shut myself in. Work didn't change for me, it just had it's challenges. My friend groups were all being cautious, so I didn't see much of them, and I didn't get to travel as much as I’m used to. So the pandemic did force some changes that hindered me a little. Towards the 3rd quarter of the year, I began to get back out, although against my better judgment and that's when I began to unravel and didn't even realize it.

I think I allowed a lot of things that I normally would not allow to happen because I felt I needed to do something different, be someone different. It’s like I stopped investing in my own stock and sold off shares for less than their value….not the case anymore.

I have experienced enough in life to know what I want and can be assertive about it, but I am also aware that there is still so much life in me that I have to yet learn. It’s an ongoing cycle and not always a fun ride, but a ride nonetheless. *And keep reminding yourself that we don’t compete with other people, we compete with ourselves so we are either our own come up or downfall.

Sometimes I feel like I should write a book about all I’ve been through, but then I think…I don’t have to explain anything to anyone nor do I want to tell the details of my story. Most of my family and friends would be surprised about some revelations. But what I keep private has purpose and sometimes that purpose is to either protect myself or other people. I’m not one of these people on social media who asks for thoughts and prayers anytime something unfortunate happens and I definitely don’t share when I am not feeling like myself because I don’t need everyone’s affirmations. I also don’t like for people to carry my weight when I know everyone has their own to carry.

In this last year, there were 3 different incidences where I could have not made it. I don’t know if 2021 is my defining year, but shit, it sure was a scary one. — Lord, if you’re ready for me to come home, just say it, I don’t need anymore close encounters. Please! — But, I’m still here, so I guess I still have mountains to conquer.

I can honestly say that I am much happier today than I was earlier this year. I’m still missing a big chunk of 2021, but maybe that’s for good reason or divine intervention? Who knows. What I do know is that I am feeling very refreshed, more eager, more determined, and my confidence level is climbing stairs….with ankle weights. There are still some inflictions I need to figure out, people I need to speak to, and doors I need to close and I am going to do it with open ears, open eyes and with an open heart topped off with a smile no matter the outcome.

I mentioned before that I am ready to make everyone uncomfortable. That doesn’t mean that I am on a war path to putting others down. No. It means that I’m prepared to enjoy what I want to enjoy, who I want to enjoy it with and not harp on who may have an issue with what I decide to do. Whether I want to stay in and enjoy my own company, I am not going to shy away from saying, “I want to be by myself this evening.” OR whether I want to go out and hang with a few people, we may be out all night or just out for a few hours. — Whatever I decide, I’m standing by it.

Some people may start saying, “She acting new” or “She’s acting different” — And they can say whatever they want make them feel comfortable in trying to make sense of what I do. I’m no longer appealing to everyone else’s expectations. If I’m good with it, it’s happening. If not, Bye.

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Women and The Sum of All Fears

There has always been and unfortunately may always be a stigma of women not being held to the same regards as men even if we hold more leverage. The importance of our value and safety is considered but not always sought through. Women don't like to be limited in what they can do and we also don't like to be regarded in less significant categories. Sometimes when I speak to my male friends about these concerns, I get shut down. I don't blame them because in truth, it's not their reality.

It's no secret that we women share advice and tips amongst ourselves on how to achieve goals and sadly, on how to be safe. For instance, what to be mindful of if we are getting into an Uber or Lyft alone, where not to walk alone at night, how to be aware of the people around us, etc. I'm sure men do all the same but, between a man and a woman, there is only one who is seen as the easier target.

Here is a loaded thought for you, sometimes when men feel a woman can handle things on her own, she becomes a less concern for him, he doesn't get too involved, and he doesn't offer much comfort...does this make him admirable or should he always express some type of support?

Even doing simple routines like going to the gym can ward off women. Two years ago I did not renew my gym membership because more times than not, a man would try to drum up conversations with me while I was in the middle of a workout, wanting to know about my life and ease in some type of way to ask me to dinner. I got more annoyed every time. It was a 24 hour gym and I never went at night. I'm not saying you cannot find meaningful relationships at the gym, but that isn't why I signed up for one. It is not much different when I dine alone or head to get cocktails on my own. I learned most men do not read body language all too well, whether they don't want to feel rejected or they are just oblivious. And sometimes we are called names when we don't show equal interest in a man. I'm also not saying that all men have ulterior motives, but as a woman we can never be too sure.

Sometimes I get so disgusted with the male race that I do not understand the purpose of being attracted to them other than to procreate and open a jar. They don't listen to us, they gaslight us, they call us crazy, they turn their backs on us, they confuse us, they take us for granted, they underplay our value, they lie to us, they put us against other women, and sometimes they hurt us. When Lizzo sang, "I got boy problems, that's the human in me" -- pretty sure every woman felt that line for every reason, good, bad, and in between.

On a more dim angle of this topic, you will most likely lose count on how many times you have seen news reports of women being mistreated, attacked, disappearing, and worse. Several years ago, I read a college student was getting groceries at night and while walking to her car she was abducted. Luckily she was able to be saved but imagine the thoughts going through her mind during that time and how she may be traumatized anytime she is somewhere by herself. Another report I read was about a mother of three from my hometown who disappeared and still has not been found. How about the many reports of women being attacked while running in a public park. I once overheard a woman telling her friend that she did her jog later in the day and a man she did not know remarked, "This isn't your normal time." -- That's a little scary, huh? It's one thing if someone I've known for a long time knows my routine and the places I frequent but, it's a little odd for a stranger to keep tabs on you. So, for our own safety we can't be predictable and we can't always rely on men to protect us.

Here are some statistics on crimes against women:

• now.org

• ncadv.org

• statusofwomendata.org

Maybe the reason why most of us women overthink is because we've been conditioned to and it bleeds into everything else in our lives -- because our first instinct is to protect ourselves (body, mind, and heart): Am I safe?, Can I trust him?, Am I comfortable with this?, Is this right?, Should I go?, Who should I tell? And maybe the reason some women advocate for other women to succeed is because we know what it means to be a woman. A friend said men are capricious, I think that is only partially accurate and men are not as vocal as women are which may be why they see us as being dramatic or even problematic. I truly believe men could not handle our lives and I would not want to be anything other than a woman.

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The Perfect Man

What if you could build the perfect man?

Someone just for you. Someone who still calls you even when you are upset with each other, someone who asks if you’ve already eaten, someone who tells you he misses you, someone who compliments you in the mornings, someone who really wants to know about your day and engages in the dialogue. Wouldn’t that be great?

I don’t have much experience with relationships. There is the father of my children, before him was a man I was infatuated with and completely wrong for me, and recently, a man who I’m still figuring out. Of course there were some casual connections in between the three, some could have been more but, didn’t make lasting impressions.

In each experience with a man, there was at least one thing I loved/love about each of them. Let’s start with the man who was completely wrong for me. He was a great “hype man”. I never looked bad to him and he let me know it. He’d always compliment me, what I wore, how my hair looked, things I said, activities I did — he was a the best encourager. Always telling me to go for more. He also didn't like for other men to get too close to me, I didn't consider this being jealous because he didn’t get mad at me for it but, he wasn't shy to let other people know not to cross the line with me. And on the same accord, he didn’t display any inappropriate behavior with other women in front of me.

Next, the father of my two children (this is the most relationship experience I had with any man.) When we weren’t arguing he was very affectionate, always hugging me and kissing me. In public he toned it down but, he always would find a way to touch me. Before we got serious, I took a trip 4 hours away with my friend, it didn’t go as planned and he drove to come get me, he was dependable during our early courtship. And this may sound toxic and it most likely is but, anytime I was upset and said things out of term, he didn’t take offense and shutter away. He’d give me a day or two to cool off and then ask me “What’s up with you?”. *Also, we were both raised in the northeast, so it’s not uncommon that we ‘talk strong’ to each other and women having smart mouths isn’t necessarily considered rude, if you know what I mean. And when I was far along in my pregnancies, he’d come home and cook after working a long day because the understood it was hard for me to move around.

Lastly, the current man, not identified as a relationship but, above a friendship with lover’s activities and quarrels. We have fun conversations. We say silly things to each other and sometimes sit around and we hold deeper discussions. Also, I’m not sure if he has noticed but, there have been times where he’s shown me some of his vulnerabilities and with the type of man I know him to be, that does not happen often. I truly appreciate when he does listen to some things that I mention and makes adjustments for me. He’s also gentle when I need him to be and kisses my forehead when hugging me.

If I could pull apart the best pieces in all of these men and create one, that’d be amazing, but life doesn’t work that way and I’d have a false sense of myself if I believed there were parts of me that aren't better than others. You see, the idea of being created for someone, a soulmate, or an only love is such a fallacy. We connect with people for different reasons and purposes and we have to understand that those reasons and purposes can change. If two people can be involved and grow together without growing apart, that is a gift, a blessing. Accept that no great relationship isn’t without its hurdles. A couple who doesn’t argue is a couple with dark secrets or a couple who lacks passion and interest. Getting along is one thing but, never getting into a debate about your own thoughts and feelings would be amiss. Sometimes the best laughs come after the tears.

The perfect man is a man who sees all that you are and still wants to know more and isn’t afraid to love you.

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Selfish Acts

I had a difficult time organizing my thoughts on this one. I didn’t want to make anyone feel “selfish” but I also didn’t want to avoid the notion that how we act can affect others.

At different times in our lives we go through transformations, when something changes our way of thinking also impacting our way of living. When we make these changes for ourselves, Is it being selfish?

A friend of many years whom is now engaged (about a year, after 4 years of dating) disclosed to me that he made an act of indiscretion. I didn’t judge him or tell him he was wrong. He did express to me that him and his fiancé have been rocky for a while and when the pandemic hit, things did not get much better for the pair. They seem to have been arguing about the same issues over and over again. When my friend confided in me, I said to him that maybe he needs to see what else is out there, just to be sure this is the person he wants to spend his future with. I wasn’t making those statements to go against his fiancé, but rather I wanted my friend to understand that he doesn’t need to go through the same headaches. I don’t deny that he loves his fiancé, but how healthy is a relationship if you are constantly arguing about the same things? — Sometimes we need to let go of things we’ve gotten used to because we overlook how poorly it’s affecting us. I want my friend to be happy, he deserves it, but I also don’t want him saying Yes to a marriage that may not be healthy for him long term.

Another friend of mine is a bit of a workhorse, long days, longer nights with very few hours of sleep. It’s hard to have conversations with him sometimes and I do most of the talking when we do converse. I can always tell when he is half listening because tiredness takes over his brain and he disengages. Honestly, it pains me to see him so depleted at times, I just want to send him off to a remote island so he can shut down and close his eyes, but knowing him, he’ll fight me on that and refuse to go. I even once told his brother how worried I was about him. I think by default it impairs his communication in his personal life because he doesn’t have the energy and that so many occurrences are happening businesswise that he is unable to equally balance his relationships outside of work. I don’t want to be so bold and say it impairs his judgement, but I’ve seen him not make so great decisions because his awareness was lacking. I’m sure he receives flack here and there from other friends and family members. Yet, in this regard, he is getting more value from his ventures than what is being drained from him, so I can empathize with his want to keep doing what he does. Whether his behaviors are selfish, right or wrong, he has to make that call on himself.

Even in my personal life, I sometimes have to step back and assess if what I am doing is healthy. If my life is being influenced by someone else, if my actions portray good behaviors that I want people to show on to me, if I am being patient enough with people, and if I am really walking a path that will bring me everything I want for myself. I know my pride and my stubbornness interferes with how I act with people. Sometimes when I’m hurt, my pride won’t let me show it nor will it always let me admit when I’m wrong. I do try to make changes where I see fit. And sometimes those changes are disconnecting from people who no longer fit in my good space. You don’t have to keep everyone in your life and it’s not selfish if you cut ties. Some people are not meant to be with you long term, they are only there to show you what you need or don’t need. If you have been reading, then you will recall that earlier this year I walked away from an 8 year friendship because it was giving me more grief than peace. Instead of telling her that her choices were hindering how I think of her and how it was contradicting to what she was showing the world, I just let go. I didn’t give notice of my decision, I just stopped accepting calls and messages. It hurt to do it because she was one of the first friends I made when I relocated and also my best foodie friend, but it was necessary for me to realize what types of friends I want to keep in my life.

It’s not selfish to have standards. You have to set boundaries with friends and family and you definitely have to set boundaries with romantic relationships. It vexes me how some people resort to claiming that being in a meaningful relationship will solve a lot of problems and that you just have to let your guard down…WHY??? Time and time again people will tell me I am in danger of never getting into a serious relationship because I’m too head strong, I’m too smart, I’m too successful, I’m too determined, I’m too independent...blah, blah, blah.

• First of all, what do any of those reasons have anything to do with being in a serious relationship? Because I have focus? Because I take care of myself? Because I don’t want to be a dumb woman? Because I don’t want to pass myself around or waste my time with men who don’t know what they want? This makes me ineligible to be in a meaningful relationship?

  • SIDENOTE: I’ve been back and forth in a small town and one of the acquaintances I made said to me, “All they do out here is just sleep with each other and go on to the next one.” WHAT??!! Yeaaaa, let me continue to keep my standards up and be selfish with myself.

• Secondly, I wouldn’t want to be with a man who is intimated with who I am, who doesn’t match my ambitions, and who doesn’t support my goals. I am not for the weak.

Yes, I agree that people should be willing to open up to one another so they can get closer, but let me remind you, I still stand firm on a the fact that MEN SET THE TONE in relationships, how he approaches a woman, how he courts her, how he continues to show his interest, and how he relays information to her. I’m not about to chase down any man…tf I look like doing that? I make time where I want to and there are people I give grace to and who I am more patient with, but I am still not going to alter my life for anyone who doesn’t meet me at least half way. — Selfish? Okay, I’ll take that.

You should be selfish with yourself, your space, your time, and your energy. YOU are the one who is living YOUR life, you are the one making choices for yourself. You are the one who know you the best. So, if you have to make a decision that may not be understood by others, it’s okay…I mean, don’t be an ass towards people, but definitely do things that are in your best interest.

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Confidence Looks Good On You

Short Set - Leo’A The Label (Sweet Tooth Set)

Low self-esteem is not attractive. Yup, I said it. And there are different levels to low self-esteem. Anytime you make a choice that takes from your happiness, from your peace, or from your self-worth by telling yourself to believe that it will be the best decision when deep down you know something isn’t right, you are displaying a lack of confidence in yourself and with how you think of yourself…and it shows. Before you think I am attacking anyone, let me remind you of my own examples:

1. Did you read about when I Ghosted My Skeleton? - Yeah, that was a form of low self esteem because I did not know my own value to know that who I was involved was not the best for me.

2. The relationship with the father of my children. - I stayed longer than I should have because I felt that there was nothing better for me. I conditioned my mind to thinking that I had to stay with him, to fix our relationship, to forgive and forget, to accept his ways, to give my kids a life with both parents, to fight for something that I thought was worth fighting for. And if you know me now, then you know how WRONG I WAS.

I’ve learned. As far as my relationships with my friends, my boundaries are catered to each individual and how I know them. If any friendship gets to a point where it’s one sided, I digress from it. If I am losing confidence in a friend then I am losing confidence in our relationship and I can no longer enjoy it. It’s best for my mental health to let go (this also is the case for romantic relationships)

Being confident isn’t being arrogant or big-headed, it’s knowing your value and creating boundaries or standards to protect that value.

When you get into a situation where you find yourself changing, not for the better, it’s because you allowed something or someone to cross your personal value lines. It happens to all of us, we try to adjust ourselves to someone's low confidence or little pride — but let’s make it known that insecurity is usually partnered with other concerns such as unwillingness to understand, lack of experience, personal issues within ourselves. Insecurity is a weakness I detest, especially within women who find themselves in relationships they keep questioning or gets uncomfortable when another woman walks in the room — and the thing is, insecurities have to be resolved within the person themselves. It’s one of those things that you have evolve from. (Ladies, if you've not read my message at the bottom of “Extra Income”, I suggest you hop over there really quick and take a look.)

I’m not breaking down any woman, but if we’re being honest here, men seem to get more scrutiny about not being ready to be committed, but WOMEN too have their own flaws with figuring out what they want in relationships. Sometimes people are so scared to be alone that they allow their desperation to decide on their partners and willing to accept less than they deserve.

If you’re uncomfortable with me showing my legs, then you’ve never partied with me. I dress according to the environment I’m going to be in.

We ALL have our insecurities…yes, we do…whether it’s our looks, our financial status, our family dynamics, past traumas that still affect us, decisions we made in private that we don’t want others to know about, whatever it is, we all have something that we are not truly proud of. But we cannot let our insecurities hinder us from being the best version of ourselves, treat people good, and find serenity within our surroundings.

I think the equation for confidence is not only knowing your worth but, also not taking yourself too seriously and becoming offended anytime you feel someone is challenging you (I make jokes about myself all the time.) And comparing yourself to someone is the worst. When you look at someone and you automatically get feelings of insecurity or jealousy by instantly making criticisms about the person, that shows your lack of confidence…and need I say, poor character.

You ever walk into a place and you notice someone who everyone seems to have their attention towards them? The person is laughing, lively, and engaging with everyone. — That’s called confidence. — It doesn’t mean that is person is perfect or that their life is perfect, it just means that this person wants to enjoy themselves and likes for other to enjoy themselves too…it’s the energy that is exuded from confidence, an energy that not everyone possesses. It’s the same when a confident person walks into a room and you feel a shift in energy as if the room got brighter and everyone is a bit more alive.

I cannot really explain it, you either have confidence or you don’t, but it shows either way. It’s not how you look, how you dress, or how much money you have. It’s the way you speak, the way you treat others, the way you carry yourself — it’s a mindset. Remember in my post about My Preference is regards to men? That is a type of confidence I expect for a man I’m involved with to have, not flaky, not unsure, CONFIDENT in who he is and CONFIDENT in me…I can’t have a chump by my side.

You don’t have to be the best person, you just have to appreciate who you are, be comfortable in your skin and not accept others to mishandle you.

MOOD: When you missed the chance, don’t expect another.

I Ghosted My Skeleton...Twice

I get a lot of praise for being a strong woman, for being confident, fearless and having no man problems - “got 99 problems but a b*tch ain’t one” - Thanks Jay, but it wasn’t always this way. I too have done foolish things for a man I thought I loved. We all have skeletons in our closet, I have just one and I ghosted him many years ago.

Dress: Toxic Envy

Ghosting is a fairly new term the kids are using these days to describe an action when someone stops all communication with you without notice or warning. So when I “ghosted” my skeleton, it was just considered “disappearing” out of his life.

I was in high school. I was young, naive and thought I had my whole life figured out. (Like many high schoolers, huh?) I met a man who was several years older than me, an athlete (played overseas), he was gorgeous, tall, smooth, beautiful hair, great smile, amazing lips…everything shallow that I loved. We began hanging out all the time, I became infatuated with him. I wanted to be around him every moment of every day, but I still had school and work.

It quickly became toxic. Anytime he called, I went running. I missed so many days of school for him that I almost failed a grade due to my absences. I cancelled outings with my friends and I made excuses to not be available for anyone else other than him. When I didn’t hear from him, my mental anguish became physical in the sense that I wouldn’t eat, I’d stay in bed all day, I’d be moody, and I wouldn’t talk to anyone. He was my drug. I would have done almost doing anything for this man, I even slightly supported him financially. When I couldn’t come through on a request he had of me, he would get angry and make me feel guilty for not caring about him enough and I actually began believing that I really wasn’t doing enough, my self-esteem was bruised.

He was very needy…and I wanted to be needed by him. If he was upset, I had to find a way to make him smile. If he was in a good mood, I had to find a way to make it last. [Later in life I realized he is one of those people who resented not being granted certain opportunities that he felt he deserved in life, but not admitting that his own behaviors and decisions held him back.] He would compliment me when he wanted something and he’d make promises to coax me, but rarely came through with those promises. He was in and out of my life for at least 2 years. And the behaviors were always the same. He didn’t once think about all the efforts I made to adjust to him.

THIS WAS ALL WHILE I WAS IN HIGH SCHOOL.

Sweatshirt: Backseat Love | Skirt: Fendi

I was mentally drained. I was emotionally depleted. I hated feeling like someone had complete control over me. I felt empty…all the time. Finally, one time he called while out of town and needed me to wire him money to get a ticket back home along with a phone card (telling my age here), I said “Okay, I’ll get it done.” then the call ended. I didn’t wire him any money and I didn’t get him a phone card. It was the last time I spoke to him. It took me months to get him out of my system. I still thought of him daily — “What if I just call once to check up on him?” “Maybe I can just talk to him without anything more.” — I forced myself to go out and enjoy missed time with my friends and I prepared myself for college.

I went on with my life, met the future father of my children the summer before my freshman year and didn’t think of that man again…until my divorce.

Yup, through a mutual acquaintance he heard I was newly unattached and found a way to reach me. We chatted and caught up over the years that passed. The itch for him started to come back. I foolishly looked over our past issues and eagerly allowed him back into my life thinking things would be different….and it was for the first few months. He was still gorgeous, the same as I remembered him looking. — The years weren’t bad to him. It wasn’t too long after that it became reminiscent of my high school years. This time, I was practically supporting his entire life, but also this time I now had two children to support. I don’t know how I did it, but I found a way to appease everyone. For some reason he still had that same hold on me, even after all these years. The father of my children didn’t have that power over me. What I felt for this man was different. It was unhealthy, but I didn’t care. I just wanted him to be happy and to be happy with me. This time it didn’t last for 2 years, not even a full year.

I was sitting by myself thinking of different ways to cheer him up because he had been feeling down due to not being able to find stable work. — Then I began to think beyond him. I thought about all the money I spent on him that I could have placed into my savings. I thought about the house I was going to purchase BY MYSELF for US to live in together. I thought about what type of father figure he would be for my own children. And then I thought about what type of relationship could I really have with this man since he was so used to me catering to his every need not just emotionally, but also financially. I didn’t know who I was becoming. I was supposed to be restarting my life after my divorce, not reopening an old wound. How did this man have such a choke-hold on my soul? The only benefit to him was that he was beautiful. NOTHING ELSE. Was I that vain???? It’s like he was a trophy, but not really a reward.

Dress: Urban Outfitters

After thinking about all of this, my conversations with him became different. I started to slowly step away. He notice. At first he was concerned, then it turned into battle and placing blame on me for not being “supportive”. The very last conversation I had with him was when I had just got off a flight, I was extremely tired and driving home. He called demanding me to do something for him immediately, telling me that it would be very simple and that I could sleep after I was done….I WAS PISSED. I yelled at him and told him that he was being inconsiderate and that I was not going to do anything for him anymore. Then he had the audacity to spit out the words, “I need you to take care of everything right now.” That was it for me. I was done. I hung up, blocked him from all forms of contact, went home and got some sleep. Never spoke to him again. — If he wasn't such a disappointment….or if I was really so moronic, he would have probably got some sons out of me….then again, my ex got a son out of me and he…never mind.

You see, I’ve done stupid things. And I always joke that I have lived many lives before today, which isn’t entirely false since most of my friends only know about my ex-husband. Well, surprise! I was once a dumbass too! I’m so grateful I was still young enough to recover from it and caught myself before I dug too deep of a hole that I couldn’t get out of.

I want to conclude with this: As strong as some people may be, they also get tired, they also need a break, they also need a helping hand. The problem with strong people is that they don’t make excuses, they don’t allow their weaknesses to hinder them, they exceed expectations and people always hold them to that standard not considering their human need for mental rest. Disconnecting is healthy and it’s not encouraged or applauded enough. — Let this sink in.

• There was one time I needed a break from everything, it was granted to me, but during my break I was still thrown tasks to get completed and the reason was “I don’t trust anyone else to do it but you, Raya.” ….which translated to me that I will never truly get a break.