Codename: "Poppa"

“Sometimes we lose each other, but we don’t stay lost.”

In my last topic I gave a little shoutout to a special reader/listener, in this topic, I am going to focus more on this particular reader/listener. This person expressed a slight discernment of some of the things I was saying and felt I was being unfair with my content and believes I vehemently dislike them which is very far from the truth. I let the person know that I utilize my critical thinking using more social verbiage as I speak about my perception of interactions that I experienced.

I am going to refer to this person as “Poppa” which is actually the nickname I gave him very early on and Poppa is someone who I have interesting experiences with. All the experiences were not great, but not everything is always great, right? And I hate that he only sees my reflections as being all negative as opposed to being constructive and a way of learning certain antidotes on how to be with people and I don’t think he gets my humor sometimes. But I realized something the other day, we have become a bit critical of each other. Poppa, this is something I don’t think either one us is willing to admit that we created a sort of barrier and it infuses our good and bad over the years.

In the beginning, we had a sort of unspoken understanding that we are just going to the enjoy the moment and our geographical distance allowed us to stay fond of each other and during these times we gave each other a lot of praises and the element of mystery was not an issue.

We met on April 25, 2015 under unplanned and unexpected circumstances. I did not expect to hear from him again after this date.

In recent years, our geographics changed and we had more frequent face-to-face interactions. The recent years is where some of our not so great experiences came to surface and I reflect on those experiences a few times throughout the topics. I don’t think I discuss him any more or less than I discuss my relations with other people I know. And I do try to keep things open-ended and make it clear that it’s my opinion and not confirming it as the right opinion, because we all have our own ideas and perceptions on what is accurate depending on our feelings and values. Within the recent years, we had a period where we got a little closer than before. During this time, he was catering and attentive, much like how I first met him.

But here is where I think the conflict is. We are almost equal opposites in the sense that we have similar tastes in music - I always poke at him for wondering how good his ears are. We practice similar ideas of relaxing and having a good time - we welcome people and want everyone around us to enjoy themselves and Poppa, you won’t like to hear this, but people do notice one you are giving someone extra attention. Lastly, we are both established in our individual lives. With all that in mind, we are also very strong-minded in our views. I’m just going to use the word stubborn because, Yes, Poppa it can be like the pot calling the kettle black with me and you.

We always let things happen as they needed to.

We both like our space and time to decompress from people which can seem like we are being emotionally dry or distant, I don’t believe our intention is to be cold towards people, but sometimes we just need to disconnect. And the time when we were a little closer, there were moments when I wanted to connect and he didn’t and vice versa and our distant behaviors ended up being filled with other things that did not help us stay close and I know he won’t admit this, but I didn’t like it when he tried to downplay his friendship with a girl that I questioned him about a few times and a few other things he did that hurt my feelings.

Although, in my experience with him, I did learn that sometimes people phase in and out and we are an example of that. Sometimes we are very engaged, sometimes we are not. For instance there have been recent conversations with him where I think, Hmmm, that’s something new…and it really caught my attention. Like when he told me about a community service project he was part of and a few days ago he slightly mentioned he was mentoring. Poppa, I love these things! And I also appreciated when he and I bonded over a mutual friend of ours where Poppa called me to let me know what happened and a few days later we both sat together and reflected on our friend’s situation. I thought that was a sentimental moment.

“Poppa”

On this day we had no clue what was to come next.

So even though Poppa thinks I don’t like him or always attacking him, those are just small impressions to what I really think of him, it’s like 5% of his 95%. Yes, Poppa, I do get a little brash with you when you do things that harm your caliber. But, I also know that you have to process things though just like anyone else.

It is kind of like seeing someone walk across a street without looking both ways and you are just hoping the reach the other side unharmed. And I am not saying Poppa is careless person, sometimes I’m just like, “Baby, please think about this some more before you get ahead of yourself!” I also appreciate the company he has in regards to his college friends. I’ve gotten to know them over the years too and I love all that they are. And if I am being honest, my love for the friends is slightly different than the love I have for Poppa because he and I have different experiences with each other and most of the friends don’t fully know those details. And that’s another similarity we both share, we like our privacy, although his definition of privacy is a little different from mine.

So to my special reader/listener: Poppa you are great, I hate that you take my sentiments as negative jabs. Don’t assume that any of my reflections is a permanent mark of how I think of you. Because overall, I enjoy when we talk without restrictions and expectations. Now, if I start flirting with you, don’t act funny, because talking shit to you has been an issue. Enjoy your day, my love.


Be Strong For Them, Be Soft For Him

Don’t feel like reading? Listen instead. *My voice is still not 100%. 🤒

Being a woman of several achievements I have to maintain a strong presence in front of people, but I also have to show softness because….I am a woman. But you have to be selective with who you show your vulnerabilities to. You don’t want to get into a situation where you shown all your vulnerabilities to someone and they turn it against you to make themselves look better. You never know who has your best interest at heart or who even really is sharing their heart with you. Of course I'm talking about men in this regard. I’ve published many topics on what I want from a man and although most men may fit the standard they become complacent after some time and forget all the things they did you catch your interest. 😒

Dress | toxicenvyboutique.com

The last man I was involved with, we would sort of phase in and out with each other for over a span of many years and there were at least 2 points where we were really into each other like investing into what we both like and wanting to see each other and that was when we first met which was very unexpected because neither one of us anticipated keeping in touch for so long and the second time was when we reconnected after not speaking for a period of time. We would have our highlight moments and our mellow moments and I can admit there were definitely times when I was extremely vulnerable with him especially when there was a point where I had to make a decision that affected both of us and I was almost in pieces during that time. A lot of people don’t know or have never known my weakness or seen any or all of my weak moments, not even to my family. — Now that I’m really sit here and think about those times, it’s like, “What the fck was I doing?” 😵 Because that is always a concern of mine is letting someone see my vulnerabilities and fearing that they treat it like it’s nothing. But you know what? I do not regret showing him my weaknesses and being vulnerable to him in different ways because at those times, I felt completely comfortable with him, I trusted him, and I believed in him. And even though we are no longer involved in the same way now, we are civil, and regardless of what he thinks of me, I’m okay with him knowing that part of me because he was who I was sharing myself with at that time.

I told a friend that I don’t know how to act when I bring the “girls” out.

This is why I do not treat sex as just sex. I am allowing you into my life, I’m sharing my time with you, my personal space, my thoughts, my visions, my moods, my whole personality. I can’t just close off parts of me and still let you sleep with me. I can close myself off to others because they are not experiencing me the same way. Where I may have to maintain a certain persona for others, I should be able to let my guard down to someone I’m intimate with, right? Who I am in my professional life, my work life, my family life, and even my social life is different that who I am as a lover. I want to be able to relax around someone and not feel like I still have to maintain a rock exterior because he doesn’t want to embrace my softer side.

Ladies, you don’t want someone who wants you to fit his mold, you want to show your softness to someone who doesn’t have a mold. Someone who knows your day was shitty and still finds a way to make you laugh or feel better in some way. You don’t want someone who dismisses your vulnerabilities, but yet still expects you to understand when they’re feeling low. I told you earlier the last man I was with we were very much into each other in the beginning, talking to each other frequently, excited to see each other and would just completely enjoy each other. This is how you want it with someone, but not just in the beginning, you want it throughout the whole duration of your time together. You want someone who still shows they care after the first few weeks or months, for instance, I’ve been under the weather the last few days, I would have loved for a man to come bring me food or warm up my comforter or even simply asked if I needed anything just to make me feel better. I love it when a man wants to be present for me…I mean he’ll need to fight past my initial refusal for help, but after he conquers that, he may as well just go ahead an conquer me.I’ll admit it, I’m on some bs when it comes to asking for help or saying I need someone. I’m working on it, never said I was perfect. 🥺

No, it won’t be rainbows and sunshine everyday with someone, I’m sure I’ve said that before, but if you both make it a point to clear the clouds for each other, then being vulnerable with that person should feel natural, don’t fight it. I had to learn this: when you avoid opening up and not showing your softer side to someone who wants to care, it can cause people to become closed off to you. So you don’t want to be destructive and block your blessings by feeling like you still have to be strong when you have someone who is willing to hold you when you’re not.

I want to end with this thought: Sometimes what we want isn’t what we need and I think this is a lesson we just keep having to learn because with what we want, it is what motivates us and pushes us; what we want is a goal, but what we need tends to humble us, keeps us grounded, and reminds us that we don’t have to be so hard all the time. And if you think about it, sometimes the people we butt heads with the most are the people who are more like us. Either that, or it’s people who want us to be our best and tries to get us out of our comfort zones, but we keep going back and forth with them because we don’t want to go out of our comfort zones.

I embrace every year that I age. I’m so happy I didn’t get into any drugs or smoking, or damaged my organs, and that I took care of my skin because I have seen people younger than me look like they surpass me by at least 10 years. And I love a man who appreciates a woman aging gracefully.

Sometimes people can see when we are not living up to who they know we can be, those are the people who pay attention to us. I tend to question my friends when I see them doing things or surrounding themselves with people who don’t highlight their best traits. One of my friends has people around him that he has know for a few years and I’m not too keen on them, I don’t really share my opinion on it because he considers them as friends and he has fun with them and that’s great, but I do feel like those people kind of drain him and I know people who have known him for 15 plus years and they are the caliber of people who can attest to his character because they’ve been around him and seen him in many scenarios. Although, those fun, free-loving people are cool to pass the time with, there is a limit to how much we allow them into our lives. No matter what type of a connection I may have with someone, if they don’t have the same types of things going on in their lives that I have to account for or be responsible of, then there is only but so much I can relate with them.

Friends should not have to tiptoe around each other when we are making questionable moves. I want you to be great because I know you can be better than what your are showing me right now. — No reason to get upset or defensive with people when they are just trying to open up to you because they see something that isn’t good for you, they are just trying to look out for you because they care. So in this sense, allow people who care about you to point out your vulnerabilities and weaknesses because they just want you to be the best you can possibly be.


Against The Odds

I had to add a response after getting several message regarding the guy I mentioned in the audio.

Don’t feel like reading? Listen instead. This one is a little longer because I mentioned some personal things that is not written in the content, **Not an intimate man in my life, but a man in my life is brought up.

Most of you think I'm always dressed to the nines, trust me, when I write these things I'm usually in sleep clothes or an oversized t-shirt. Although, I have gotten comfortable with wearing sweatpants outside the house. And I do not really go out often, contrary to popular beliefs. Yes, after a long day or week, I have some go-to places I like to visit, but I don't really make plans to make a night of it. I just like to have a drink in social atmospheres. When I run into people I know, I do stay out longer, but initially my intentions are normally to have 2 drinks and go home. I am very much a square. And I'm sure whoever I get involved with will appreciate that I'm not a woman who's always about town. Which leads me to this topic…

I am generally in front of my laptop 8-14 hours a day. I started setting up alarms on my phone to remind me to step away from the screen so my eyes can readjust.

So some of you ladies have voiced your disappointment for me because you feel that I encourage infidelity. How you interpret my words is most likey based on what you've already predetermined about men, relationships, and possibly me. So I'll relay the same message again…

Many times I’ll say that what a man does when I’m not around is not a major concern for me, BUT it will become an issue if what he does negatively impacts my health, my stability, and my overall happiness. I generally keep all this vague because I want you to interpret it in your own way that works for you, because what works for me may not be something you agree with. — We don't have to agree to be happy with our relationships or ourselves.

No, I’m not saying it’s okay for a man to cheat his partner, I don't ever condone that. What I am saying is that a man has to be consistent in securing his partner and still making her feel valued, wanted, cherished, and loved no matter what he does especially if he wants to keep the relationship going. Reassuring a woman is a unique skill and when a man is able to do this, everything and anyone else is just background noise. Furthermore, not every man is capable of managing his behavior and his emotions when it comes to other women in his life and this is what causes conflicts with the main woman in his life. Many times when men go out and do whatever it's not because they are missing something with the woman he's already with, it's more often because someone else wants him and men find it appealing to be wanted, it feeds their pride and egos. Some act on it. Some don't. *More in the audio.

These are what my nights usually look like. Food in bed, a book, and tv on in the background.

Even though 2 people come together in a relationship, they are still 2 separate people who have their own thoughts and opinions. Yes, there will be some similarities, but they are still 2 different people, not clones of each other. So there are elements of their lives that won't directly involve the other. Again, I don’t advocate or support men to act against the love and commitment towards their partner, I more encourage women to not solely focus on what is not happening in front of them and instead focus on how the man treats them and makes them feel. Your life cannot revolve around one person because then you become dependent on them for your happiness. Whether you are married, dating, or just casually involved with someone, if you only look to that person for your own validation then you will always have an issue anytime they are not around you.

If I am involved with someone, no matter what the status of our relationship is, there are still some proprietary elements that I want protected which includes my heart and my health. My main gripe is when I don’t know my place with a man and he doesn't make it clear, instead he plays on my emotions and makes me feel like I’m wrong when I speak on what bothers me. *More in the audio.

I strive be in bed/sleeping between 8p-10p each night.

I am usually very laid back and go with the flow. I'm very much a “guy's girl” in the sense that I like going to bars, I watch sports, I talk shit, and I'm not stuck up or hard to approach, but if I'm fooling with you in any type of way and you try to challenge my intelligence and rationale, then that's the shit that will trigger a very ugly side of my attitude.

Don’t let what you do out there negatively effect what we have going on over here. Don’t let people out there try to influence you to act differently with me. And lastly, don’t do shit in front of me that you know will be a problem.

This doesn't mean I promote infidelity, this encourages a man to maintain a level of respect for his woman by keeping the nonsense away from her, because that's what most of you are worried about right? Is having to deal with any nonsense a man causes, but if it never comes to your attention or if he's still on top of make you feel number one, then what's the problem?

Enjoy your life and if you have someone, enjoy your life with them, but don’t get caught up in the “What if he’s doing something when I’m not around?” Focus on the “What he’s doing right here, right now, right in front of you.” — A good man is going to always make you feel valued and cherish even when you’re not seeing eye to eye, he is still not going to let any outside factors come between the two of you. Love that about him. *More in the audio.


Don't Give Everyone Access: PT 2

First, A Reader Question: “Would you swap your current age to be in your 20s again?”

Me: Absolutely not. My 20s were great. It holds many reasons why I make the decisions I make today. Not everything in my 20s was all rainbows and sunshine, it was the dark days that remind me how I got through some tough battles. Even with my trials now, I have to keep telling myself,

What was yesterday is yesterday. You can carry it into today, but remember, what you keep carrying from each day puts more weight on you. We have to learn to process and talk about pain to let it go.


On to the topic….

This post from July 2020 for some reason keeps getting searched and it has the most views out of all my posts and I am not sure why? I’ve not written anything Noble Prize worthy, just an idea that not everyone should have all privileges to you, whether it be friend, family, or partner.

It is also a bit of a coincidence that this post is most popular because it fits my current mindset even more than previously. There are elements around me that I’m unsure of and I am taking my time to observe it all to decided what is right for me right now. You see the thing is, what you decide today may not be what you decide tomorrow. Everyday the mind changes, the heart changes, our needs change and we decide on what is best for us even it just in the moment. I may decide to give someone access to me this week and next week, I want to be left alone. — No, it may not be fair to the other person, in which case I still have to be aware of the decisions I make and how it may affect others.

Full post below.


Let’s talk a moment.

Let’s agree that not everyone is deserving to be around you. That doesn’t mean shutting people out completely, but rather being aware that there are people who are not for you and just want to take from you…

  • Your energy

  • Your confidence

  • Your hard work

  • Your finances

  • Your rewards

  • YOUR PEACE OF MIND

…without giving anything back in return.

If they can’t meet you where you stand or even come half way, then don’t you dare go all the way for them. We all have an intuition and all of our intuitions tell us when someone is not right for us. Many of us do ignore this because we want to be wanted, we want to be needed, we want to be loved. — That’s the human in us.

Although, we have to accept that sometimes it takes people longer to be the best version of them and maybe they are the best they can be at this time, but that doesn’t mean you have to fully welcome them in your life. People can go through metamorphosis at any age, sometimes more than once. Love and care at a distance. You can still have a good heart and not fall victim to someone else’s demons.

  • Years ago a friend and I fell out for reasons that are no longer important, we were at different places in our lives. Later on, he ended up getting very sick and a mutual friend called me to let me know what was going on. I hopped on the first flight out to see about my sick friend. We didn’t talk about why we stopped speaking to each other, we just carried on and caught up on the missed time and learned about the growth we both went through.

    • We needed to deny access to one another in order create different paths for ourselves and we became better friends after it because we became more willing to listen and understand each other better…and our fall out wasn’t a “be all, end all” we still had an abundance of love for each other. This doesn’t mean all relationships that dissolve will come back together, it just means that sometimes the difference between two people is the distance that needs to be had and what becomes of it afterwards depends on the pivotal points in your life.

I’ve said this many of times before, I want my peace more than I want attention. — I’m so comfortable with myself that I refuse to allow someone to destroy what I’ve created. Or exhaust my warmth to someone who won’t reciprocate my affections.

Many of us get into relationships (platonic or romantic) and make compromises which is expected, but when those compromises start to turn you into someone you don’t recognize, then there is a problem. LOVE is not folding every time just to make a person feel more comfortable, stable, or secure. LOVE is understanding each other’s weakness and helping to make them stronger. If your weakness is an element of insecurity and your partner doesn’t help you overcome that, then you are either misunderstanding who your partner/friend is OR this person is not the partner/friend for you. Yes, sometimes you also have to deny yourself access to people.

Not everyone is capable to travel with you in life. You are not blocking blessings by keeping people out, you are protecting yourself from being drained by someone or people you are unsure of. YES, let them prove they can stand by you and with you. Some people are there temporarily, some are there for the lesson. Then there are some people who need more time to reach you, give them that time, but keep your focus forward. YOU are the decider of your well being. And yes, it’s hard to separate yourself if you are a giver, but you have to grip on to what keeps you at peace. You cannot give if you are depleted. I am meticulous with how much energy I give and to whom I give it to and I change the levels when necessary.

You can interact with many people and still not allow all of them access to the whole you.

  • I have at lease 5 different groups of friends, some from my past, some I met in passing, some I frequently see or interact with; all of them know a different part of me, some of them know a different version of me, but only a select few know all of me. — I made it that way.

I love and enjoy ALL of my friends and family, I appreciate that we are not the same. Each of them ignite different pieces of me, but I know all of them cannot, will not, or are not equipped to take the same road as me. It’s no one’s fault. It also wouldn’t be right of me to take (possibly carry) someone on a journey they are not ready for. Therefore, access to me remains selective and limited. I trust what I know about each person in my liferead that again.

Everyone doesn’t deserve access to you.


 
 

Self-Care, Peace & The V Care

UPDATE 1: Some of you answered my questions in the last section. - Thank you.😊

UPDATE 2: I needed to let the answers sink in before I gave my response…(very bottom).

UPDATE 3: The reader further explained her arrangement with her friend.

Taking care of yourself has become a priority over the years when researchers found that stress leads to many health complications which has birthed the whole “self-care” movement. We see ads, images, and events surrounding around taking care of You. What is self-care? - There is really no wrong or right answer. My definition of it is pretty simple, take the time to yourself, relax, cook, read a book, draw a hot bath, watch some television, etc.

My self-care is about letting go of any ill thoughts that tighten my mind. If something is upsetting me, I walk though it — why it upsets me, what my connection is to it, how important it is to me, and then let it go. Here’s one antidote for example: I was in a text conversation the other day and there was one topic that kept getting brought up (hint: when things keep coming to surface, there is still an issue. If you notice someone continuing to mention the same things, there is still an issue, pay attention to it). There was a point in the discourse where I could feel myself getting frustrated and wanted to be like, fuck this, they don’t value my opinion, I give up, but giving up on things is not a strong suit and I had to pause and think, What can I do to aide this problem? After I noticed that the conversation circled around one topic, I decided, OK, I’m going to fix this and it was a very simple solution, so I pulled the plug on it and it never has to be an issue for this person again. The person also mentioned a separate issue that I am absent minded on, so I cannot fix anything that I am not aware of and I can only do but so much when I’m not the only one involved. Part of peace of mind is to release what binds you. When you think of something and it brings you back to a negative space or your facial expressions, body language or demeanor immediately change, and you don’t find yourself laughing, then you haven’t gotten peace from it. — Think on it, sort it out, and lay it to rest.

When communicating with people, you have to pay attention to what You are paying attention to while also actively listening. — Give and receive, not give and take. I am a very analytical person, I look/listen for the intention of someone’s words, the tone, and the content - what are they trying to say to me and how I am understanding it and is how I am understanding it coming across in a way that it is understandable for them? The biggest problem with communication is that we want to express ourselves and get results for us, but we are not open to hearing what results someone else wants. I don’t want to be like that, so part of my self-care is making sure other parts of my life like my relationships with people is grounded, not superficial and deflective. I don’t always shut people out….and sometimes I make plans with the girls. — We are all so spread out in our lives now, careers, families, etc. that it’s becoming harder and harder to get together.

But it was something that one of you said a few weeks ago that struck a cord….

”On my self-care days, I get waxed, washed up, buy some new Vickie’s and call up a guy and have him come over to satisfy me. I do it once a month. I’m not married, not in a relationship, but I still need my needs met to help me release any pent up tension.” 😯

I never thought to think of self-care in that manner, but this person brings up a good topic…Is self-care also “V-Care”? So if we spend the whole day surrounded around taking care of the 😺 does that then take care of everything else? I think in a previous post we had a guy in the comments say something along the lines of when a woman is upset, she only needs 2 things: Food and 🍆. How true is this statement to any of you? I just can’t bring myself to call up a man and say, “Hey. My House. Tonight. 9pm. Bring pizza.” - I’m sure there is more conversation and finesse to this, but let me run through this…

Say if I am having a bad week or my week was so hectic that I barley had a chance to breathe, I take a few hours to freshen myself up and call in some 🍆??? Is there an app for that? 😂 — I guess there is some good health aspects to….ummm…getting your feminine needs met, but I’m trying to wrap my mind around the concept of using another person to do that. This isn’t like a simple massage where you get some muscles worked out and there’s relaxing music in the background with scented candles….THIS is a completely different massage where you get many muscles worked out 😮 ….and relaxing music in the background with scented candles. Are the men okay with this??? What agreements are there? If I’m inviting the guy over, do I provide the food? Do I let him stay over? Do we watch tv first? How does this all work? I’m so mind blown about this different form of self care. I never thought of sex as being self-care, but it makes sense. Am I late to the game??? Am I being selfish with myself???

_______

UPDATE #1: Thank you to those of you who answered my silly questions, I have no clue what to think of this. I am in shock and awe. 🤣

“Hey Raya! No you don’t have to do any of that stuff. He can just come over for one reason and leave. If you want to go all out, get yourself a nice hotel, it can be local and have a good night there.”

“YES you are late to the game! LOL. But you don’t seem to be that type anyway so you’re good. Some of us need that v-care to stay sane. It’s like getting your routine oil changed in the car. It doesn’t have to be every month. Only when you are really feeling out of it and the regular self care stuff isn’t working.”

“Girl yes! Get you someone to give you a special massage. It can just be a friend or someone you won’t run into a lot. Those spas can only do so much for us. Have a man you can do anything with and not think anything of it the next day except that he helped you relieve some stress.”

“I’m the one who said that. The guy I call is a friend. He is not in a relationship either and he calls me too when he needs something, so it is mutual. We started making a joke out of it and call it, ‘making an appointment’. We do hang out a little before and after because I like to cuddle and because we are friends we just chillout for a little. I don’t want to feel cheap and he understands that. Sometimes I cook, sometimes he brings food or he cooks. When he calls I go to his place. When I call he comes to mine. After we are done we don’t talk about it. We talk about everything else except ‘the appointment’. Both of us are in our forties and I’m not in the dating scene. I’m not sure if he is because we don’t talk about that either, but when I am over his house I don’t see any women’s stuff so Idk. I am an attorney and he is a doctor so we work around the clock. This deal works for us.”

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UPDATE #2: Ok, so how I am understanding this is the v-care is just as important to self-care as it is to mental health, yes? My conundrum is how would I even present this proposition to a man? If I were to consider this, it definitely would not be a stranger, but surely a friend I trust and who is also unattached. I also very much understand the “not feeling cheap” part, so my other confusion is, would it blur the lines if I called him for other things like for example, helping me put together a bookcase or move furniture? Because if he is my friend, would he not be willing to assist me in other aspects of my life or would I need to call someone else for that? Or if I’m just randomly out, it is good form to see if he wants come hang out with me? I’m not in the dating scene either so the special arrangement does have an allure to it, but I feel like it can be problematic. Women tend to be territorial by default, should there be a discussion on how we act towards each other when we are in public and around other people or friends? If we have a special arrangement then how special should we treat each other when in public? Am I overthinking this?

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UPDATE #3: From the reader with the arrangement:

"Raya, I did the same thing and asked myself all the same questions. I’m an analytical person too. I weighed out the pros and cons and the pros outweighed the cons. I was married before and my friend has never been married. I don’t have kids, he has 2 teenagers. We do hangout with our other friends. Everything is the same with our friendship except for when we have our “appointments”. I didn’t propose anything to him, we were just having fun one night when we were out with our friends and he took me home. We ended up having sex. The next day I called him and said that I can’t have this be something and we talked about it. We both came up with it together. We have been doing it for about 8 months so far. And we agreed that if it gets too much then we would stop because we don’t want to lose each other as friends. If you are going to do it, I highly suggest it’s someone you already know and who is kind of in the same boat as you. Another thing is you have to be honest with each other and there are things that you will need to talk about so none of you gets confused. I don’t recommend this for everyone, just people who work a lot or are busy a lot and still want something to make her feel like a woman.


Accepting the People

Learning to accept someone for who they are isn't always easy because we innately feel everyone should share the same views we do, hence the war between Vaccers and Anti-Vaccers.

I lost a friend to addiction recently. We weren't close but we were friends and he was always very uplifting anytime I spoke with him. I didn't accept his addiction, but I accepted he had a flaw that I couldn't begin to understand or even have the knowledge to battle against. So anytime we talked I made it a point to discuss all the good things he had going on in his life.

Another friend who I am closer to is a bit of an a--hole and he'll even say the same about himself. He is a very loud, can be overbearing, and a bit rude...he's just very lively. We've known each other since we were kids and he's been the same, so this is part of his personality. I don't speak to him often, but I know if I ever talk to him about a problem I am having he's not going to water anything down for me no matter how long we've known each other. -- To the point where he will hurt my feelings to get something through to me. I've learned to accept who he is because I realized he is someone who isn't going to bullsh-t you. And whether his views are right or wrong, he's still going to tell you what he thinks is best for you. But he has also given me grace; he hated my ex, thought I was too good for him, didn't understand why I was with him, but out of respect of me and my kids, he kept most of his thoughts to himself. He even knew things about my ex that I did not find out until things blew up; he accepted that I was not yet ready to move on to realize I deserved better no matter what he told me, but he continued to be a friend and hear me out, so he's not a complete a--hole.

We befriend people who have back stories that shaped who they are and who they can become. We can encourage people to be better but we can't make anyone do anything. It's the same with those we don't choose, like family and coworkers. We don't always get along with these people, agree with them, or even like to be around them, but we find ways to cooperate with them and accept them. We adjust ourselves to be more reasonable with them, yes?

Think about this, you are hiring someone for a position, the person meets all the criteria, has the experience, strong references, great resume, interviewed very well but, a few years ago this person committed a crime, nothing heinous, but enough to show up on the background check. Do you hold that crime against the person and move on to the next applicant? Does that crime define the person? Same question, different perspective, Do you hold someone's flaws against them when you have evidence they are more than what their faults are? There are people who are "once in lifetime people" and those people aren't perfect but what makes them stand out is the experiences you have with them that you can't duplicate with anyone else because it won't be the same.

Side Story: I interviewed an applicant similar to the one I described above who had an assault charge on his background, I asked him if he wanted to explain the matters of the crime and he revealed that he was protecting his sister from an abusive boyfriend, the boyfriend pressed charges. This could have been a made up story but, I hired him anyway. He is still one of my best employees today.

How do you define a good person? Caring, supportive, understanding, empathetic? Everyone is a good person but everyone is also not. And not to get religious but a sin is a sin, there is not one sin that is worse than the other in the eyes of the All Mighty, it is still claimed a sin. Each one of us carries characteristics that make us not so great, it's how we make others feel that defines our goodness. Going by motivational quotes don't make us good people. They tend to be self-serving and we gravitate to them when we are going through bouts of stress, confusion, or frustration. Many of the generic quotes are contradicting. For instance, there are several versions of the saying. "If it's meant to be, it will be" then there's the thought, "If you want it, go get it. Don't let anything stop you." But no matter the saying, the purpose of those quotes are designed to make us feel better.

In some cases these sayings can help us through our darkest moments, in other incidences, maybe we should stop looking to motivational quotes to justify our behaviors and just own up to what we did and handle the matter.

We are all individual people and I believe different people bring out different versions of ourselves. Our personality is who we are but our attitudes depend on who others are. Get it? Could I sit in the same room with someone who has hurt me or lied to me? Yes. Could I have a conversation with someone who has hurt me or lied to me? Yes. Could I still care about someone who has hurt me or lied to me? Yes. In time I can learn to accept anyone and all their faults but in accepting them I'm also putting up boundaries and restricting the type of communication I have with a person. I don't necessarily believe in cutting people off, I feel like there is an underlining heartlessness in doing that, although I have done it to people the past, I now believe in limiting what I do and say with them. It's a discipline.

You choose what to accept and what not to accept. It is your discretion in life. With people, you have to decide not who they are, but how you are with them.


 
 

Rejuvenate

We’re fu-ked up all the time and it’s not because we want to be that way, it's because we’re dealt a hand and guess what, we don’t run from it. We deal with it.” - Rihanna Fenty

Do you believe in second chances or even third or fourth chances? With my most recent experience, I just believe in CHANCES. Everyday we wake up is a new chance and yesterday is never coming back. There is no guarantee we wake up tomorrow so what I felt yesterday may not be what I feel today. We are entitled to change our minds as we are granted new days and we deal with what's right now and make it good or make it great.

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Sometimes we go through things that force us to realize what we really want and what's really important to us. Sometimes major incidences give us clarity, such as life threatening circumstances that put you in a position to look above it all.

Do you meditate? I've heard meditation brings you to a realm of clarity or better understanding because you are closing your mind to the living world and opening it to something beyond. Some people see themselves in a different version, other people see possibilities of what lies ahead for them. Meditation is like a dream state, it's a personal and different experience for each person. I do not meditate but, I did have some secluded time where my thoughts were in the stars.

I wrote before about dreams (HERE) and the meaning of what you may see in your dreams; how you can have visions or messages relating to you or other people. I always get “visions” when I’m at a crossroads in life or I am struggling with a problem and I’d have dreams that give me hope and eased confusions. Someone said maybe it’s because I am very in-tuned with myself and people around me. Maybe...or maybe we are in a constant time loop and I keep remembering what has already happened? Maybe it's because I read a lot and my mind is conditioned to the unexplainable. Who knows. Over the years, I have become more spiritual but, somewhere down the line, I lost track of that in the midst of losing myself and now I’m in the process of getting back to it with a new set of eyes. I still like my privacy, want to be left alone most of the time, and won’t allow too many people involved in my personal matters but, I'm more willing to open up about my flaws and my willingness to be a better version of me. The last few days/weeks I've had some interesting visions.

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One recent dream involved a birthday cake. It’s no where near my birthday. But, dreaming of a birthday cake is a good sign. Birthday cakes represent celebration of a "new year" hence new changes or a fresh start. It may also be good to mention I had this dream a few nights after a huge blow up with someone and that same person was in my dream but we weren't fighting, we were actually laughing and being very friendly with one another. (Dreaming of people has it’s own separate meanings.)

A few nights ago I dreamt of having, ummm…poop in my hair (sorry for any instant visuals). Of course I thought this was a bad message but, my research stated differently...

In summary, dreaming of having poop in your hair is the sign of an important change in your existence. You are going to start a healing procedure in your life by eliminating all the wrong things and feelings. The fecal matter is the disruptive element that you are trying to get rid of from your life and can also suggest that these changes may affect the people around you.

So both dreams represented changes...well, I did say I was starting the process of getting back to my spiritual self, right? I’m not sure how I distinguish what's a simple dream or what a meaningful dream is, but studies say if you remember the dream then it had a message for you. I can’t explain how I know it, I just know when I see something unusual in my dreams, I sense there's something more behind it.

Another dream I had recently was of my friends and family all together, it was like a reunion or a block party but there was no background, it was all white like a blank sky with no weather or color. Everyone was eating and having a good time and I was just sitting there watching everyone and I saw water lilies. If you read my Dream post then you will recall I dreamt of water lilies before when I was dealing something severe. Dreaming of water lilies means you are going though a time of trial but, not to worry because there will be a rebirth, the opportunity to try again. The water lily in a dream represents evolution from a negative starting point to a positive end.

My 2 children are having similar experiences with their dreams. Not too long go I was in a bad car accident. Months before that happened, both my kids at separate times told me they dreamt of me being in an accident. Odd, huh?

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But what does this have to do with rejuvenation? Well, it's all connected, what we do, what we feel what we think or dream about is all connected. What is our purpose in this life? Why do we meet the people we meet? Why we have trauma? What does it all mean? There's no true answer, except that you have free will to live how you want. We're all sensitive to the agonies of existence, but that doesn't mean we are required to hold it against ourselves or others. It's not healthy to ignore your troubles but rather try addressing them so they become less of a burden...and then it's easier to let it go.

Sometimes we can't control high intensity situations, we're not always equipped to make rational decisions in the heat of a moment and we may think back and say, “Well…that could have gone differently.” Yet, we can’t harbor on it forever and when we take things too seriously, we can't let go of what may hurt. Pain and disappointment is real, but it doesn't have to stay with you.

Also keep in mind when someone isn’t opening up to you, they are probably dealing with their own struggles that may or may not have to do with you. While I was in my seclusion someone said to me, “Good people with good hearts never fully leave or let go of other good people...sometimes there is a misguidance and it may just take longer to come back around, but when they do, just smile, welcome them and make new great memories.” We cannot treat our personal relationships like a business, although it may be easier, here’s your pink slip, best of luck! No, our personal relationships have different exchanges, so when someone is ready to wipe off the dust, let them do it and maybe offer some help. Keep giving people your kindness.

Tomorrow is never promised, I know this is a cliché saying, but the reality of it is very true. We never know what today brings and if there will be a tomorrow. So here are some things I encourage:

  • Take risks, you will make mistakes, you are human

  • Be open to love and love hard

  • Be passionate about what you want

  • Be compassionate to those around you

  • Be in the moment and don't fear where it takes you

  • Learn to apologize and learn to forgive

  • If it's not dangerous to you and others, do it

  • Tell people how you feel no matter what they may say back

  • Double, triple, quadruple text (lol) - let them know you are still here

  • Call that person

  • Don’t give up hope

  • Be good to people, be better to yourself

Take the day as it is, whether you do nothing, watch a movie by yourself, go out, you make a new acquaintance, you get a surprise visitor, or you just have a long conversation with a loved one, embrace it all. A friend who I’ve known for several years has been asking to cook for me, one of these days I may take him up on the offer, but today, I’m catching up on Me.


 
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The Wall

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For the most part I prefer for my private life to stay relatively quiet, mainly because I believe that everyone should not be privy to your personal business. Although, I know that we all may face similar situations and sharing the surface details may help others to access their own scenarios.

So let’s talk about this barrier that we put around ourselves to protect us from pain and disappointment. Trust is a personal process and it takes time mixed in with a conscious effort.

The Interest in my life and I have had a few discussions relating to this topic. We seem to always come to an impasse on how we behave or react the way we do towards each other in different scenarios (our communication is good but, it is not always translated how we intend it). I honestly believe we trust what we see in each other but, I also believe there is still much we do not know about each other. We have come down from the high of being reintroduced into one another’s lives again and the reality of us: who we are to each other, where we are, where we want to be, what we are doing, and how much information we want to share with people we know is something we are carefully navigating through. I cannot compare him to anyone else I have been involved with because our origin story was somewhat fortuitous, although I do not want us to revert back into what we were comfortable doing before, I am anticipating this direction to be more substantial. I also do not ask much about his history with previous relationships because I do not want it to linger in the back of my mind. — Ladies and Gentleman, it will drive you crazy trying to piece together who is who, why they stopped seeing each other, how serious they were, what all they did together, how much they loved each other, if they still keep in contact, if they still think of each other, etc. — It is normal to wonder if someone’s history haunts them or if someone might let their history resurface...because then, where does that leave you?

Some people believe that you should know about someone’s past to understand who they are now…well, I partially agree. I am more convinced that you should experience someone’s current state of mind without trying to dig too much into their past or what they are willing to share with you. Be open with who a person is now as opposed to who they may have been before…remember, people do evolve and change.

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The Interest and I are openly respectful of each other’s time and space but, there are times I think we probably could be more…eager with one another? Or maybe even more open. Sometimes I feel we can be at a stalemate with definitely wanting to be involved, but not too involved, and not less involved…in the sense of not getting too far ahead of ourselves. There is no doubt that we care very much for one another even when we don't say it. It’s hard to explain our connection without going into details and we all know I'm not going to do that. I think at times we forget that we are also friends and leave out elements that make a friendship a friendship. Describing him is almost like describing myself. There are a few characteristics we share that I cannot be upset with him about because I am the same way for example, I often feel he goes too long without saying anything to me but, I do that too, so how upset can I really get? Although, I also think he uses my nonchalance against me in order to justify his actions sometimes. We both have built our lives to accommodate us individually and managing our own selves to include someone else can be a challenge. Plus, we don’t want to force anything onto one another and cause disruption in each other’s lives. But then you see affirmations that encourage people to be pushed out of their comfort zones in order to achieve something greater for instance there is a saying: To want different, you have to do different.” and you think…Am I or are we being too careful that it’s causing this to be theoretical?

No one wants to be hurt and we too often condition ourselves to think or act in a way to keep people at a safe distance from us. I’ve gotten into a bad habit of joking with him about him being “a man about town”…psychologically, it’s a defense mechanism to prepare myself of…well, I really don’t know actually. I don’t know what I'm afraid of with him. In the past, it was easier for me to avoid and block out anyone who I felt was getting too close to me or if someone was getting too complicated for my comfort…I’d run but, where has that lead me? As confident as I am and as confident as he is, there's still that black hole of doubt and hesitation. I hate that black hole but, it doesn't just go away on its own. — He makes similar comments to me about being a scandalous woman, at times I laugh, other times I do get a little bothered by it because that's not who I am, what I show him, or what I express to him. I am a woman who can be friendly with every man but, not just any man can get close to me or can say that he knows details of my personal attributes. He is very aware that I get attention easily but, I’m never sure if that influences him to think that I don’t place him at high regards. I have a certain tunnel vision when I am interested in someone; I don’t try to fill a void with other suitors, gallivant myself for attention, or rest myself in someone else's arms.

I’m learning things about myself through my experiences with the Interest. I’m learning to be more self aware of my feelings and how I express those feelings. We are both a bit distant by nature so I have to realize when I’m being so distant that I am disconnecting from him. I am also learning to give him grace just as much as I give myself grace because I know how headstrong I can be when I’m stern on a topic. When I think of him, I think he is a man of certain discipline, pride, accountability, maturity — a man who has lived, has aged well, is experienced, and who is now more grounded in life and doesn’t have the patience to entertain lack of substance and miniscule efforts of attention. But then I also think, He’s still a MAN, still capable of being weak to temptations, getting excited over any woman batting her eyes at him, watering down truths, and fully possible of being disappointing.That’s my wall, remember I said I hate the black hole? Well, here it is. Just being a man sends my mind a wave of caveats. Why?…Well, men and women don't always speak the same language so more times than not, we misunderstand each other, it’s a universal qualm. And the fact that I’m more reasonable than most women creates a concern that my laidback quality could be taken advantage of.

Sidebar: A while ago, a good friend once asked me what it would take for me to think differently of men…or just at least a man. My response, “I just want to be impressed.” - How hard is that? How hard is it to listen to someone’s likes and actually deliver on some of it? Not all the time but, pleasant surprises every now and then to catch me off guard and raise the bar. Because of what I can do for myself, I do not get impressed too easily and most men think, “If she can do it herself, why do I need to do it?” — No fellas, that’s not how you should look at it. Don’t worry about how other people might think of you, worry about how happy you can make her. Showing a woman you care for her is an admirable quality (sorry if women in your past took advantage of that or didn’t appreciate it but, don’t let that keep you from being the best man you can be for someone deserving of your affections). And don’t just be impressive in one category, be impressive in several. Be impressive in your behaviors in what you do around a woman and what you do or don’t do when you’re not around her. — Eh, I guess sometimes simple things are just too simple for simple minds.

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The process of incorporating someone into your life isn’t as easy as people make it to be when you are still cautious because there can be a fear of losing yourself or allowing someone to influence too much of your life. It takes quality time, open conversations, and the willingness of revealing yourselves. You cannot expect someone’s guard to magically disappear over night especially if your still holding yours up. If you like one other, you’ll give each other enough grace for deeper admiration and understanding. There can’t be a thought of this is how am and this is how I’m going to stay. I made adjustments in my life in consideration of the Interest, some changes he knows of and some just for principle. — Walls only stay up if you don’t work to break them down.

….and remember Ladies, with anything, If he wanted to, he would.

Know your value to know that you want to be someone's REASON and not somone’s option.


 
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You Can't Let Life Happen To You

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So 2020 is done and the only thing I did differently last year was stayed in more and saw friends less. I still thrived personally, professional, and financially…got another degree, a certification, a raise, etc.

The last quarter of the year was a bit draining, because of the pandemic we had to do things differently and I was swamped with tasks and deadlines so coming into the new year I am a little lethargic and no so enthused 2021.

It got me to thinking of a statement I heard from a colleague as we were discussing an unreliable employee…”You can’t let life happen to you.”

What does this mean? Well, here’s my take…

We all go through life facing different challenges: being a woman, being a single parent, coming from a poor home, not thinking there’s any opportunities beyond what we know, being a black man in America, being black in other foreign countries, being white and misunderstood by your empathy towards other races, being rejected, losing a loved one, loving someone who doesn’t love you back the same, suffering mental health issues, having physical disabilities…the list goes on but, we are either going to allow our experiences to hinder and break us or we are going to allow ourselves to push through the obstacles becoming more educated and build character.

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Have you ever noticed some of the best people to converse with are the ones who seem to have many life levels? Their philosophies are usually a resemblance of…”Everything happens for a reason. You just have to make the best of it.” And this is the best thing I can continue to tell people.

There is nothing in the living world that is perfect. As critical as we can be towards others and even towards ourselves, we cannot change everything. The only we can change is our perspective of life and find ways to laugh through the pain without suppressing or avoiding the healing process. Also, sharing our smiles onto others without ego and narcissism.

2021, here’s to you and what we can make of you. Cheers.


 
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Selfish Acts

I had a difficult time organizing my thoughts on this one. I didn’t want to make anyone feel “selfish” but I also didn’t want to avoid the notion that how we act can affect others.

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At different times in our lives we go through transformations, when something changes our way of thinking also impacting our way of living. When we make these changes for ourselves, Is it being selfish?

A friend of many years whom is now engaged (about a year, after 4 years of dating) disclosed to me that he made an act of indiscretion. I didn’t judge him or tell him he was wrong. He did express to me that him and his fiancé have been rocky for a while and when the pandemic hit, things did not get much better for the pair. They seem to have been arguing about the same issues over and over again. When my friend confided in me, I said to him that maybe he needs to see what else is out there, just to be sure this is the person he wants to spend his future with. I wasn’t making those statements to go against his fiancé, but rather I wanted my friend to understand that he doesn’t need to go through the same headaches. I don’t deny that he loves his fiancé, but how healthy is a relationship if you are constantly arguing about the same things? — Sometimes we need to let go of things we’ve gotten used to because we overlook how poorly it’s affecting us. I want my friend to be happy, he deserves it, but I also don’t want him saying Yes to a marriage that may not be healthy for him long term.

Another friend of mine is a bit of a workhorse, long days, longer nights with very few hours of sleep. It’s hard to have conversations with him sometimes and I do most of the talking when we do converse. I can always tell when he is half listening because tiredness takes over his brain and he disengages. Honestly, it pains me to see him so depleted at times, I just want to send him off to a remote island so he can shut down and close his eyes, but knowing him, he’ll fight me on that and refuse to go. I even once told his brother how worried I was about him. I think by default it impairs his communication in his personal life because he doesn’t have the energy and that so many occurrences are happening businesswise that he is unable to equally balance his relationships outside of work. I don’t want to be so bold and say it impairs his judgement, but I’ve seen him not make so great decisions because his awareness was lacking. I’m sure he receives flack here and there from other friends and family members. Yet, in this regard, he is getting more value from his ventures than what is being drained from him, so I can empathize with his want to keep doing what he does. Whether his behaviors are selfish, right or wrong, he has to make that call on himself.

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Even in my personal life, I sometimes have to step back and assess if what I am doing is healthy. If my life is being influenced by someone else, if my actions portray good behaviors that I want people to show on to me, if I am being patient enough with people, and if I am really walking a path that will bring me everything I want for myself. I know my pride and my stubbornness interferes with how I act with people. Sometimes when I’m hurt, my pride won’t let me show it nor will it always let me admit when I’m wrong. I do try to make changes where I see fit. And sometimes those changes are disconnecting from people who no longer fit in my good space. You don’t have to keep everyone in your life and it’s not selfish if you cut ties. Some people are not meant to be with you long term, they are only there to show you what you need or don’t need. If you have been reading, then you will recall that earlier this year I walked away from an 8 year friendship because it was giving me more grief than peace. Instead of telling her that her choices were hindering how I think of her and how it was contradicting to what she was showing the world, I just let go. I didn’t give notice of my decision, I just stopped accepting calls and messages. It hurt to do it because she was one of the first friends I made when I relocated and also my best foodie friend, but it was necessary for me to realize what types of friends I want to keep in my life.

It’s not selfish to have standards. You have to set boundaries with friends and family and you definitely have to set boundaries with romantic relationships. It vexes me how some people resort to claiming that being in a meaningful relationship will solve a lot of problems and that you just have to let your guard down…WHY??? Time and time again people will tell me I am in danger of never getting into a serious relationship because I’m too head strong, I’m too smart, I’m too successful, I’m too determined, I’m too independent...blah, blah, blah.

  • First of all, what do any of those reasons have anything to do with being in a serious relationship? Because I have focus? Because I take care of myself? Because I don’t want to be a dumb woman? Because I don’t want to pass myself around or waste my time with men who don’t know what they want? This makes me ineligible to be in a meaningful relationship?

    • SIDENOTE: I’ve been back and forth in a small town and one of the acquaintances I made said to me, “All they do out here is just sleep with each other and go on to the next one.WHAT??!! Yeaaaa, let me continue to keep my standards up and be selfish with myself.

  • Secondly, I wouldn’t want to be with a man who is intimated with who I am, who doesn’t match my ambitions, and who doesn’t support my goals. I am not for the weak.

Yes, I agree that people should be willing to open up to one another so they can get closer, but let me remind you, I still stand firm on a the fact that MEN SET THE TONE in relationships, how he approaches a woman, how he courts her, how he continues to show his interest, and how he relays information to her. I’m not about to chase down any man…tf I look like doing that? I make time where I want to and there are people I give grace to and who I am more patient with, but I am still not going to alter my life for anyone who doesn’t meet me at least half way. — Selfish? Okay, I’ll take that.

You should be selfish with yourself, your space, your time, and your energy. YOU are the one who is living YOUR life, you are the one making choices for yourself. You are the one who know you the best. So, if you have to make a decision that may not be understood by others, it’s okay…I mean, don’t be an ass towards people, but definitely do things that are in your best interest.


 
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Depression

As more years go by, I am realizing how important mental health is. For some reason it is still a taboo topic and many people avoid addressing it or make it seem like mental health issues doesn’t exist. From personal experience…THEY DO EXSIST.

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About 3/4 years ago I fell into a funk. I didn’t want to eat, I didn’t want to see people or go out, and it was a struggle for me to get out of bed, but here was the thing…nothing was going wrong in my life. Work was great, family was great, friends were great, everything was GREAT. So what was wrong with me?!

For a long time, I was one of those people who didn’t believe in depression. I once believed that it was just an excuse people used to lay around all day and ignore phone calls…I was wrong. (Although, I do think people exhaust their conditions to avoid certain responsibilities.)

Yes, there is a neurological problem that causes your moods and energy levels to shift or be low, but you can still function through it. There is a self motivation element that one needs to have to overcome these challenges. You may have people to tell you to snap out of your funk or encourage you to be happy about what you have or what you achieved, but it doesn't change anything if you don't “feel like it". YOU have to want to pull yourself out of it. After being in denial and knowing I didn't want to continue to feel like this, I had to force myself to “get better" and to redirect my mind towards a more healthy routine.

For me it is “Seasonal Depression” when the weather changes with the hours of the day and it gets darker sooner, so around the winter months. I sometimes face it in the early spring as well, but it’s more prominent between August and January. I struggle to smile, to do things I normally do like fun things with the kids or catching up with friends. I even get very short with people at work and all I want to do is stay in bed all day. I feel empty.

*Also, I should mention that when I do go through these bouts, I have to assess whether it is an imbalance or if there is something really bothering me that is affecting my mood and behavior. I can sometimes take on the feelings of others, their problems, their struggles, etc. and it dwells in my mind; things that do not directly effect me, but I still feel some sort of attachment to whatever someone I care about is going through. It’s called transference in psychology and it’s like a transfer of energy.

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When I finally accepted my mental health issue, I vehemently decided NOT to take any prescription medications. I was discussing my state of mind with a colleague and she advised me on supplemental vitamins that she uses. I began to take the vitamins right away and noticed a MAJOR difference in my moods. (Consult with your doctor. Each supplement is hyperlink for further details. Brands vary.)

Magnesium: Helps boost energy and fight depression

ADB5 Plus: Helps adrenal functions and balancing hormones

St. John's Forte: Helps with mild depression symptoms, stress, and anxiety.

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Now, that it has been a few years, I don't always take all these together or even every day, however I do take them consistently when I feel like I’m sinking further and cannot seem to pull myself up on my own. I learned to pay close attention to my body and moods and sometimes I'll just take the magnesium depending on my imbalance. Other times I take nothing because I learned to divert my mind to something that keeps me proactive and productive.

I also became more active with writing down affirmations for myself.

Hey, life is a mess at times and we never know what to expect or how we’ll handle tough situations, but somehow, someway, we have to keep going.


 
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How To Trust

Okay, so let me start by saying: Some of your comments and emails in regards to my last post were ENTERTAINING! You all are crazy and I love it And people who come on here just to see what I'm doing, I love you too!

Many of you asked if I’d ever share specific details about the man I am seeing and the initial answer is, No. I will only share to a certain limit because it’s not only my privacy, it is also his (Oh, but he has said for me to write about our….never mind, I can’t even bring myself to type out the words. How do I even begin to go into details about how he snatched me the first time and how he’s had his way with me every time thereafter….and this is not about to be a Zane novel. 👀)

Other questions you asked were about TRUST:

  • “How do you know you can trust him?”

  • “How do you allow yourself to trust someone after not being in a relationship for so long?”

  • “Don’t you have doubts?”

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There is no simple answer I can give, the only thing I can say with confidence is that I know what he is showing me and I know who I am and where I am at in life. 📣 I believe trust has more to do with yourself than the other person; Where are you in life? Are you in a good mental space to welcome someone in with open arms without any disdain, judgment, criticism or ridicule? Over the years, I’ve learned much of who I truly am and I’m comfortable with her. If ________ and I did not reconnect a few months ago, I’d still be living wonderfully. I am fully aware of my value and what I will and will not tolerate. Not to be conceited, but I’m a GREAT person. I’m good to people, I like people to enjoy themselves when they are around me, I work hard, I volunteer, I do the most for my kids, I support my loved ones, and I require time to myself. I am not going to stick around if I sense I am not being appreciated and I am definitely holding him accountable for his behaviors. Here are some examples:

  1. One time I met him out, but he had to quickly run an errand right before I arrived. He sent me a text to let me know he had to do something would return as soon as possible (I didn’t see the text a first) and then he called to see if I got the message to make sure I knew what was going on. — As simple as this gesture may have been, it spoke volumes to me. It let me know that he didn’t want me to think that he bailed out or have me upset that he was not there when I arrived.

  2. Another time we were out together, we were sitting beside each other and having a very personal conversation as if no one else was around us (there were plenty of people around us). — He'll do this often and tell me things to remind me that he's completely interested in me and how he loves that I'm able to be engulfed with who he is...Yet, in reality, who he is isn’t too far different than who I am. When you do and say things you’re not used to, but it doesn’t feel like it’s changing your core, then it’s because that’s always been part of your personality, it’s just been waiting to be awakened.

  3. At least twice he has mentioned to me that if I am ever uncomfortable about something he is doing then he wants me to let him know and he will make adjustments. He wholeheartedly wants me to realize that at the end of the day, it’s just me and him, it’s us and if I say I’m now okay with something then he’ll make changes so that I am okay. — He doesn’t have to be so open with me about this, but he is and I love that.

  4. He introduces me to everyone he knows, whether they are friends, associates, or colleagues. — I admire that he acknowledges me in a way that lets me know he actively wants me to be involved in his surroundings and environment.

  5. I’m not sure how to explain this one, but sometimes it seems like we’re the same person; either that or he's really paying attention to what I'm saying and paying even more attention to what I'm not saying. — He'll make a comment and it will be exactly what I wanted to hear. Or I'll make a comment and he’ll give me a look with a nod of pure admiration.

    (Sometimes I feel like he comes on here from time to time. I don't mind if he does and if he is I like that he’s low-key taking time to learn about my thoughts and it's pretty clever of him to do. He'll mention something that will be reminiscent of my opinions or humor and I just think to myself, “Is he reading or is it the fact that we kind of do think a like? I won’t ask, I sort of like having that wonder. — I believe there should always be some type of intrigue of mystery between two people, not to be confused with damaging secrecy or lies. Don’t get yourself fcked up and lose a good thing.)

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So if the main questions are: Do I trust him?Yes, I do. Am I taking a big risk? — Well…YAH! Anytime you deal with matters of the heart, you are taking a risk, and with knowing a little of his history it can possibly be a growing experience for both of us and how we manage things. Do I have adverse thoughts in the back of my mind?Of course I do, there is always that annoying voice that says “But what if he…?” I do not allow those thoughts to consume me and he is not giving me any reason to doubt what he feels about me. No, we can never be certain what someone is thinking, what they are doing when they are not around us, and if what they are telling us is the truth, but what we can be certain of is what we are willing to experience with someone. I'm not just here for the highs, I'm here for the lows too, that’s what we sign up for when we decide on relationships and like I said in my last post: I don’t know where this man is leading me, but I’m letting it happen. So I am open to embarking on this direction with him.

Through people I know, I’ve watched relationships bloom and I've watched many fail. The ones that have been successful are the ones where both people are open to understanding one another, understanding each other’s passions, dreams, values, goals, strengths, dislikes, flaws, pet peeves, and being able to discuss any adversities without holding grudges. ________ and I are still in the beginning stages. We may not be new to each other, but we are learning new things about one another on a different level…it has been interesting.

I will admit a behavior I know I need to work on and that is pushing people away when I'm upset and not talking about what bothers me. I tend to internalize things. Sometimes when I get frustrated, there is a very aggressive side of me that I am not proud of and I resort to using demoralizing phrases with a condescending tone. I don't want to push him away, so I have to make sure I catch myself to keep from causing any unnecessary strain between us, especially since this is the first time in a very long time that I'm allowing someone to get this close to me. I’m sure he has his voids too and I’m sure we'll have our not so great moments, but if we want this, we'll work through any challenges that may face us.

I'll close out with this:

Love isn't just a four letter word that makes you feel warm, excited, happy, and wanted. Love is an action, a choice to act. Whether you are casually dating or in a committed union, it's what your partner does or doesn't do that affects your sentiments towards them.


 
*But don't stop giving me L&A. I still love it even if I'm skeptical at times.

*But don't stop giving me L&A. I still love it even if I'm skeptical at times.

*Forgot to add Forehead Kisses and Playing in My Hair.

*Forgot to add Forehead Kisses and Playing in My Hair.

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*Texting him, emailing him, calling him, it’s all the same…lol. I’m sorry kids, Auntie Ray is not your role model!

*Texting him, emailing him, calling him, it’s all the same…lol. I’m sorry kids, Auntie Ray is not your role model!

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*Let's skip the children part. I’m not having anymore babies and my kids are not too far from being adults. Plus, I hated that feeling/pain when the milk came in, so many shirts have been ruined! I know all moms understand what I'm talking about. 😫

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You Should Open Up More

This may be the most personal thing I ever write on here…

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You’ve ever close yourself off to people? Not because you are antisocial, but in the sense that you don’t trust someone to know you completely and if they do, then you don’t trust how they’ll handle what they know about you. Because we know people can change like the seasons, it can be hard to allow someone to see all of you especially if you’ve been disappointed many times before…I don’t even have 1 friend or family member who knows EVERYTHING about me, I choose what I share about myself to each person in my life.

In the passed weeks, maybe a little over a month, I allowed myself to…open up more. I decided to take a little risk and when I finally let go a little bit, I began to learn new things about myself and to be honest I’m quite surprised with my own behavior lately 🙈. I’m thinking things I’ve never thought of before, saying things I’ve never said before, and doing things I’ve never done 🙉🙊…I don’t know who this “me” is, but I like her.

Yet, this change wasn’t without some influence from a person I have known for years.

Do you ever wonder why things happen the way they do? Why things fall apart? Why things take so long? And why this time now is different? STOP IT. These questions have been circling in my head constantly this passed month or so and there is no answer I can give myself that makes any real sense. When good things happen, you just have to accept what is occurring right now and take it all in. — Don’t think about the “whys”.

When I look at this person (whom shall remain nameless) I see someone who has been in my life for a long time, but due to certain incidences we didn’t communicate with one another for about 6 months (the longest we ever went without speaking in all the years we’ve known each other), somehow an old message got redelivered and we began to interact again. The first few exchanges were simple...How have you been? How are things? What have you been up to?…things like that. I still maintained a distance because I was not sure where his thoughts were, where he was at in life, and I brushed off anything that didn’t seem clear to my understanding of what I already knew of him. Our conversations became silly and entertaining as if it were two childhood friends hanging out through texting. He’d send certain messages that would catch me off guard and make me wonder what his real interest with me was (I think I told him once to erase any memories of private details he knew of me 😂). It was like this for a few weeks…mind you, we still have not physically seen each other at this point…he did invite me a out few times to come meet some people, but I was hesitant and I decided to stay in. Then not long after he asked me if I was available that I am welcome to come by a lounge and hang out with him and a few friends on Sunday. I was still reluctant at first because again, we’ve not seen each other in a long time, our last experience with one another was not the best and I saw a side of him that left me wondering, Who did I really know? — I wasn’t sure if I was fully ready for us to come back in each other’s lives, but then I thought, Why not? We’d be out and around other people I know and I should just enjoy the time with everyone. And it felt good to have him invite me. — I knew I couldn’t keep avoiding him 😣.

Here’s a side note: Even though this year was unexpected, I still strived through and kept my peace of mind going. I focused on what I need to focus on and let go of things that wasn’t keeping me on the right path of good energy or taking me away from my values. So when what seemed to be out of no where, someone whom I’ve not spoken to in a long time presents a demeanor that I’ve not seen before, it raises eyebrows and it’s like, “Hold up just a second Sir, where are you coming from, where have you been and what do you want? My life is great, I have my weekly routines: I moisturize my skin, paint my nails, and deep condition my hair on certain days, I like to read and play vinyls, I hang out with my kids, so don’t come in here and fck sh*t up.” 👀 — This was my knee jerk reaction. (I’m not too high maintenance, but I still maintain.)

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The initial weekend plans changed a little. We instead saw each other on Saturday which I was not expecting. I figured he already had his weekend laid out and that I would see him on Sunday, so it was a surprise to see a message come through asking what I was doing and saying to me, “If you want me to come out, I can.” — So many times in our recent communication, I would look at my phone, pause, take in a small breath of air, do a blank stare, and think, “Where is this attention coming from? Does he know he’s talking to me? Is he bored?” 🤔

I was nervous to see him, I didn’t know how we were going to act towards each other, if we’d embrace each other, or if there would be some tainted residue from when we last saw each other. — But, there wasn’t any animosity when we were finally face to face, we gave each other a hug and headed out for the evening. We enjoyed ourselves. He either stood or sat by me throughout the night and was giving me compliments and asking if I needed anything. It almost reminded me of the night we first met, but this time seemed…different. I didn't know what to make of him and I kept asking myself, “What is going on with him? What is he up to?” At the close of the night, we did have a little heart to heart. He surprised me with some of his actions and a few things he mentioned made me start to see what his intentions are with me…he’s never behaved or spoken to me like this before which made me wonder even more about what’s going on in his head. 😳

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Since that Saturday, our dialogue shifted slightly, still with the silly conversations, but with the addition to other topics of interest. There is now a version on him I’m seeing that he claims has always been there 😂. This version is reminiscent of who he was when I first met him, but more heightened. He is showing a very dominant aspect of him I’ve never seen before, but he is also very attentive, affectionate, and keeps reassuring me that he’s placing me on a certain level that he wants to protect and keep respecting. It’s like the way he speaks to me, the way he looks at me, the way he touches me, the way he handles me, my thoughts are saying, 📣 “Girl, let that man in your life! Forget about whatever you saw before and let him show you who he wants to be for you!“ It’s like I’m battling with myself over this and one of my good friends is always saying to me, “Why won’t you let anyone love you?” I’ve yet to tell her about my recent escapades, but once she reads this, my phone is going to be blowing up! (And just so none of you gets confused, this man and I never dated in the past, he is not an ex, so I’m not recycling old feelings.)

Our interactions publicly have been great, I’m sure people see us together and have their speculations and I’m in the mood of “Let them think what they want”. He and I are in the same playing field when it comes to people having interest in us. I can see the allure of how women look at him or what they may want from him, but neither of us are the possessive or jealous and things that he’s already disclosed to me about other women he’s been involved with doesn’t bother me at all. — If he’s not rekindling anything with them or giving any woman the effort that he is showing me, then why should I be fazed? 🤨 If someone wants to get bold, then it's on him to address those individuals and if there is anything I am upset about, we’ll discuss it in private. He can hug someone (respectfully), chat with her, even get her a drink; we are both people-persons which means we make small talk with anyone and enjoy ourselves. I don’t care to look at his phone, I don’t care to ask where he’s at all the time, and it doesn’t make me feel any different towards him if we aren’t always calling or texting each other. We both have busy schedules and like our mental space, even if he’s out with his friends or around other people, that is still his own time that he needs to keep being himself.

One thing you should understand about people, those who take good care of themselves are able to take good care of others. -- I want to be good to him and him, me.

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Okay, so I won’t go too much into the details, but I’ll crack the window just a little this time…The private interactions between him and myself have been…well, I’ve yet to find the words to expound on the things we say to each other when no one is around without being too revealing and again, my thoughts are like, 📢 “Bitch! LET. THAT. MAN. TELL. YOU. AND. LET. HIM. SHOW. YOU!” This man has brought out a side of me I never knew existed. It’s almost like I have two personalities 🙃. My inner voice keeps talking to me: “What is going on here? Are we really doing this? Girl, did you just say that, who are you!? Are we going all the way there?! Did you just let him do that?! What are we doing?! Don’t tell him No! Let him fcking do it! Tell him what you feel! Say it louder!” 😳 Honestly, I’m at the point where he can call me Bitch (in a non-mean way) and I won’t even flinch…You see, I’m not from this generation where everything is so sensitive…I grew up listening to music about selling hard drugs and knowing how to love on women, these kids are listening to music about doing hard drugs and running through women, we are NOT the same…and let me also mention, that song WAP is nothing compared to Oochie Wally.

Back to the person who I won’t mention his name, our aura has been very relaxed, but I think that has much to do with who we are individually…Fam, I even wore sweatpants around him. FCKN SWEATPANTS, A TANK TOP AND SLIDES — IN PUBLIC — WHERE PEOPLE CAN SEE ME! No one sees me in my casual look unless I’m out volunteering and even then I’m wearing leggings, a fitted t-shirt, and Timberlands. People who have known me for 20+ years have never seen me in sweats, it’s almost as rare as seeing me in jeans. I don’t even run errands in sweatpants! Who the fck am I right now?! 🤨 I could be wrong and this could all be a foolish game to him, but I do feel like he won’t do anything to harm me or interfere what we have going on right now and I’m not hung up on things other women may be hung up on. If he wants me to stay in his life, he’ll make choices to be sure I don’t go anywhere and he knows I love it when his hands are on me. It’s a whole different feeling when he touches me, whether in public or in private; and when we lock eyes, I only see and feel him.— 🔊 But listen though and don’t judge me….almost every day since the Saturday we first saw each other again, I randomly find myself sitting on the edge of my subconscious dangling my legs off the cliff and I’m just looking over on all of our interactions lately. Every scene is replaying as if I’m watching an old Hollywood movie and I’m being more intrigued every time I watch because I’m catching details that I missed the first time. And I hate that I keep asking myself….Wtf is going on right now?! 😂

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It’s hard to process all the “What ifs” in life, but if you don’t ever let your guard down, how will you ever experience what could be the best feelings you've ever known? Don’t you owe yourself that pleasure? I don’t know where this man is leading me, but I’m letting it happen and my guard is definitely descending. — Lawd, please don’t push me off this cliff without a parachute. 😫


 
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Confidence Looks Good On You

Short Set - Leo’A The Label (Sweet Tooth Set)

Short Set - Leo’A The Label (Sweet Tooth Set)

Low self-esteem is not attractive. Yup, I said it. And there are different levels to low self-esteem. Anytime you make a choice that takes from your happiness, from your peace, or from your self-worth by telling yourself to believe that it will be the best decision when deep down you know something isn’t right, you are displaying a lack of confidence in yourself and with how you think of yourself…and it shows. Before you think I am attacking anyone, let me remind you of my own examples:

  1. Did you read about when I Ghosted My Skeleton? - Yeah, that was a form of low self esteem because I did not know my own value to know that who I was involved was not the best for me.

  2. The relationship with the father of my children. - I stayed longer than I should have because I felt that there was nothing better for me. I conditioned my mind to thinking that I had to stay with him, to fix our relationship, to forgive and forget, to accept his ways, to give my kids a life with both parents, to fight for something that I thought was worth fighting for. And if you know me now, then you know how WRONG I WAS.

I’ve learned. As far as my relationships with my friends, my boundaries are catered to each individual and how I know them. If any friendship gets to a point where it’s one sided, I digress from it. If I am losing confidence in a friend then I am losing confidence in our relationship and I can no longer enjoy it. It’s best for my mental health to let go (this also is the case for romantic relationships)

Being confident isn’t being arrogant or big-headed, it’s knowing your value and creating boundaries or standards to protect that value.

When you get into a situation where you find yourself changing, not for the better, it’s because you allowed something or someone to cross your personal value lines. It happens to all of us, we try to adjust ourselves to someone's low confidence or little pride — but let’s make it known that insecurity is usually partnered with other concerns such as unwillingness to understand, lack of experience, personal issues within ourselves. Insecurity is a weakness I detest, especially within women who find themselves in relationships they keep questioning or gets uncomfortable when another woman walks in the room — and the thing is, insecurities have to be resolved within the person themselves. It’s one of those things that you have evolve from. (Ladies, if you've not read my message at the bottom of “Extra Income”, I suggest you hop over there really quick and take a look.)

I’m not breaking down any woman, but if we’re being honest here, men seem to get more scrutiny about not being ready to be committed, but WOMEN too have their own flaws with figuring out what they want in relationships. Sometimes people are so scared to be alone that they allow their desperation to decide on their partners and willing to accept less than they deserve.

If you’re uncomfortable with me showing my legs, then you’ve never partied with me.  I dress according to the environment I’m going to be in.

If you’re uncomfortable with me showing my legs, then you’ve never partied with me. I dress according to the environment I’m going to be in.

We ALL have our insecurities…yes, we do…whether it’s our looks, our financial status, our family dynamics, past traumas that still affect us, decisions we made in private that we don’t want others to know about, whatever it is, we all have something that we are not truly proud of. But we cannot let our insecurities hinder us from being the best version of ourselves, treat people good, and find serenity within our surroundings.

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I think the equation for confidence is not only knowing your worth but, also not taking yourself too seriously and becoming offended anytime you feel someone is challenging you (I make jokes about myself all the time.) And comparing yourself to someone is the worst. When you look at someone and you automatically get feelings of insecurity or jealousy by instantly making criticisms about the person, that shows your lack of confidence…and need I say, poor character.

You ever walk into a place and you notice someone who everyone seems to have their attention towards them? The person is laughing, lively, and engaging with everyone. — That’s called confidence. — It doesn’t mean that is person is perfect or that their life is perfect, it just means that this person wants to enjoy themselves and likes for other to enjoy themselves too…it’s the energy that is exuded from confidence, an energy that not everyone possesses. It’s the same when a confident person walks into a room and you feel a shift in energy as if the room got brighter and everyone is a bit more alive.

I cannot really explain it, you either have confidence or you don’t, but it shows either way. It’s not how you look, how you dress, or how much money you have. It’s the way you speak, the way you treat others, the way you carry yourself — it’s a mindset. Remember in my post about My Preference is regards to men? That is a type of confidence I expect for a man I’m involved with to have, not flaky, not unsure, CONFIDENT in who he is and CONFIDENT in me…I can’t have a chump by my side.

You don’t have to be the best person, you just have to appreciate who you are, be comfortable in your skin and not accept others to mishandle you.

 
MOOD: When you missed the chance, don’t expect another.

MOOD: When you missed the chance, don’t expect another.

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Being Dominant vs. Being Abusive

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I started and stopped writing this piece several times because I wanted to make sure I was clear about the differences in behaviors with this topic. People can easily misunderstand and run with that misunderstanding. I decided to keep this as short as I could to allow your own thoughts and interpretation to develop.

I briefly mentioned in a previous post that there is a difference between being dominant and being abusive. — One is desired and the other is damaging. I’m not talking about the physical aspects of this topic, just the mental.

A dominant man is confident and secure with himself, knows who he is, what he wants and goes after it. An abusive man struggles with his identity, his wants, his needs and transfers his frustration to others.

Can a dominant man also be an abusive man? Of course. That’s the uncertainty of it because the line between the two can be easily blurred, but understand this, being abusive is not the route anyone should take and can really cause harm to people especially the ones close to you.

Let me give some examples:

  1. A man is dating a very attractive woman, they are at a party together and the woman is making friendly conversation with another man

    • Dominant: The man appreciates his lady is making her own way through the party and may walk up next to her to either join the conversation or just to check on her

    • Abusive: The man gets a sense of jealousy and pulls her away from the conversation to scold her for talking to another man

  2. An argument occurs with the couple

    • Dominant: The man identifies there is an issue that needs to be addressed, but with tempers flaring, he knows nothing will get resolved this way. (He is also aware that women can be very emotional and irrational when they are upset.) He takes a step back and suggests they give themselves a few minutes to cool off and then come back to discuss the issues.

    • Abusive: He continues to argue back and forth with his lady and saying very hurtful things towards her or about her.

  3. A man knows that his lady has had a long day or week at work

    • Dominant: He empathizes that his is not the only one bringing something to the relationship and helps takes charge with cooking dinner, attending to the kids, cleaning up, etc. He knows it’s not only a woman’s job to maintain a household or that there is any gender specific duties in the home.

    • Abusive: He continues to expect his partner to attend to him and the home or gets irritated if she asks for assistance. (Sometimes subtle behaviors can cause friction or resentment that can lead to compounding problems.)

Let me further explain that a Dominant man takes charge of a matter in a way that is logical and possibly the best route for everyone involved. He does not dismiss the feelings or input of others, he listens intently and then makes a sound decision.


The below image caught my attention. It is another version of the topic and I just want to point out…still….the difference with pleasure and unwanted pain.

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Someone’s comment was, “It’s sad that this has to be explained.” And let’s be very clear, when referring to being “hit” it doesn’t mean getting knocked out with a fist.

And another thing about being dominant…and I’m so serious about this one, you can even say I'm stubborn over it….I WILL NEVER approach a man. That is NOT my place. I understand Women's Empowerment, Women's Liberation, Equal Human Rights, all of that, but if a man expects me to approach him….Sir, you can call ME ‘Daddy’. Ladies, if you're one of those who wants to make the first move, by all means I’ll clear the way, but don’t expect me to do the same. I personally feel it can set a confusing tone to a possible relationship.

Refer to Related Topics:

My Lovely Readers, please share this thought with others:

Don't allow your loneliness or desperation to be loved be the guiding motivation of how you choose your partner.


Home Cooking Meal Suggestion: Turkey Meatloaf

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What I Did:

  • 2.5 lbs of ground Turkey

  • 2 Eggs

  • 1.5 Cups of Bread Crumbs

  • 3 tbs mince garlic

  • 1 tbs garlic Salt

  • 1 tbs black pepper

  • 1.5 tbs Greek Mix from Vom Fass

  • 3 tbs butter

  • 2 tbs ground Thai chili peppers

  • 4 tbs spicy ketchup

(I did not chop up any bell peppers or onions this go round)

Mix all in bowl and place mixture in a loaf pan. Let cook in the oven for 1 hour on 350° (I didn't put any ketchup on top of the meatloaf, but it is an option)

For the gravy:

Take the meatloaf drippings and put in a separate pot. Add cream or milk and flour to thicken. *I also added garlic salt, ground pepper, Greek Mix, and ground Thai chili peppers for added flavor. Stir until thickened.

I Ghosted My Skeleton...Twice

I get a lot of praise for being a strong woman, for being confident, fearless and having no man problems - “got 99 problems but a b*tch ain’t one” - Thanks Jay, but it wasn’t always this way. I too have done foolish things for a man I thought I loved. We all have skeletons in our closet, I have just one and I ghosted him many years ago.

Dress: Toxic Envy

Dress: Toxic Envy

Ghosting is a fairly new term the kids are using these days to describe an action when someone stops all communication with you without notice or warning. So when I “ghosted” my skeleton, it was just considered “disappearing” out of his life.

I was in high school. I was young, naive and thought I had my whole life figured out. (Like many high schoolers, huh?) I met a man who was several years older than me, an athlete (played overseas), he was gorgeous, tall, smooth, beautiful hair, great smile, amazing lips…everything shallow that I loved. We began hanging out all the time, I became infatuated with him. I wanted to be around him every moment of every day, but I still had school and work.

It quickly became toxic. Anytime he called, I went running. I missed so many days of school for him that I almost failed a grade due to my absences. I cancelled outings with my friends and I made excuses to not be available for anyone else other than him. When I didn’t hear from him, my mental anguish became physical in the sense that I wouldn’t eat, I’d stay in bed all day, I’d be moody, and I wouldn’t talk to anyone. He was my drug. I would have done almost doing anything for this man, I even slightly supported him financially. When I couldn’t come through on a request he had of me, he would get angry and make me feel guilty for not caring about him enough and I actually began believing that I really wasn’t doing enough, my self-esteem was bruised.

He was very needy…and I wanted to be needed by him. If he was upset, I had to find a way to make him smile. If he was in a good mood, I had to find a way to make it last. [Later in life I realized he is one of those people who resented not being granted certain opportunities that he felt he deserved in life, but not admitting that his own behaviors and decisions held him back.] He would compliment me when he wanted something and he’d make promises to coax me, but rarely came through with those promises. He was in and out of my life for at least 2 years. And the behaviors were always the same. He didn’t once think about all the efforts I made to adjust to him.

THIS WAS ALL WHILE I WAS IN HIGH SCHOOL.

Sweatshirt: Backseat Love | Skirt: Fendi

Sweatshirt: Backseat Love | Skirt: Fendi

I was mentally drained. I was emotionally depleted. I hated feeling like someone had complete control over me. I felt empty…all the time. Finally, one time he called while out of town and needed me to wire him money to get a ticket back home along with a phone card (telling my age here), I said “Okay, I’ll get it done.” then the call ended. I didn’t wire him any money and I didn’t get him a phone card. It was the last time I spoke to him. It took me months to get him out of my system. I still thought of him daily — “What if I just call once to check up on him?” “Maybe I can just talk to him without anything more.” — I forced myself to go out and enjoy missed time with my friends and I prepared myself for college.

I went on with my life, met the future father of my children the summer before my freshman year and didn’t think of that man again…until my divorce.

Yup, through a mutual acquaintance he heard I was newly unattached and found a way to reach me. We chatted and caught up over the years that passed. The itch for him started to come back. I foolishly looked over our past issues and eagerly allowed him back into my life thinking things would be different….and it was for the first few months. He was still gorgeous, the same as I remembered him looking. — The years weren’t bad to him. It wasn’t too long after that it became reminiscent of my high school years. This time, I was practically supporting his entire life, but also this time I now had two children to support. I don’t know how I did it, but I found a way to appease everyone. For some reason he still had that same hold on me, even after all these years. The father of my children didn’t have that power over me. What I felt for this man was different. It was unhealthy, but I didn’t care. I just wanted him to be happy and to be happy with me. This time it didn’t last for 2 years, not even a full year.

I was sitting by myself thinking of different ways to cheer him up because he had been feeling down due to not being able to find stable work. — Then I began to think beyond him. I thought about all the money I spent on him that I could have placed into my savings. I thought about the house I was going to purchase BY MYSELF for US to live in together. I thought about what type of father figure he would be for my own children. And then I thought about what type of relationship could I really have with this man since he was so used to me catering to his every need not just emotionally, but also financially. I didn’t know who I was becoming. I was supposed to be restarting my life after my divorce, not reopening an old wound. How did this man have such a choke-hold on my soul? The only benefit to him was that he was beautiful. NOTHING ELSE. Was I that vain???? It’s like he was a trophy, but not really a reward.

After thinking about all of this, my conversations with him became different. I started to slowly step away. He notice. At first he was concerned, then it turned into battle and placing blame on me for not being “supportive”. The very last conversation I had with him was when I had just got off a flight, I was extremely tired and driving home. He called demanding me to do something for him immediately, telling me that it would be very simple and that I could sleep after I was done….I WAS PISSED. I yelled at him and told him that he was being inconsiderate and that I was not going to do anything for him anymore. Then he had the audacity to spit out the words, “I need you to take care of everything right now.” That was it for me. I was done. I hung up, blocked him from all forms of contact, went home and got some sleep. Never spoke to him again. — If he wasn't such a disappointment….or if I was really so moronic, he would have probably got some sons out of me….then again, my ex got a son out of me and he…never mind.

You see, I’ve done stupid things. And I always joke that I have lived many lives before today, which isn’t entirely false since most of my friends only know about my ex-husband. Well, surprise! I was once a dumbass too! I’m so grateful I was still young enough to recover from it and caught myself before I dug too deep of a hole that I couldn’t get out of.

I want to conclude with this: As strong as some people may be, they also get tired, they also need a break, they also need a helping hand. The problem with strong people is that they don’t make excuses, they don’t allow their weaknesses to hinder them, they exceed expectations and people always hold them to that standard not considering their human need for mental rest. Disconnecting is healthy and it’s not encouraged or applauded enough. — Let this sink in.

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  • There was one time I needed a break from everything, it was granted to me, but during my break I was still thrown tasks to get completed and the reason was “I don’t trust anyone else to do it but you, Raya.” ….which translated to me that I will never truly get a break.

Don't Give Everyone Access

😮 After almost 2 years, this is still the most viewed and searched post throughout my entire site. I hope those of you who keep coming back to this is finding something useful within my words.

Don’t feel like reading? Listen instead.

Let’s talk a moment.

You know you are awesome, right? So let’s agree that not everyone is deserving to be around you. That doesn’t mean shutting people out completely, but rather being aware that there are people who are not for you and just want to take from you…

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  • Your energy

  • Your confidence

  • Your hard work

  • Your finances

  • Your rewards

  • YOUR PEACE OF MIND

…without giving anything back in return.

If they can’t meet you where you stand or even come half way, then don’t you dare go all the way for them. We all have an intuition and all of our intuitions tell us when someone is not right for us. Many of us do ignore this because we want to be wanted, we want to be needed, we want to be loved. — That’s the human in us.

Although, we have to accept that sometimes it takes people longer to be the best version of them and maybe they are the best they can be at this time, but that doesn’t mean you have to fully welcome them in your life. People can go through metamorphosis at any age, sometimes more than once. Love and care at a distance. You can still have a good heart and not fall victim to someone else’s demons.

  • Years ago a friend and I fell out for reasons that are no longer important, we were at different places in our lives. Later on, this person ended up getting very sick and a mutual friend called me to let me know what was going on. I hopped on the first flight out to see about my sick friend. We didn’t talk about why we stopped speaking to each other, we just carried on and caught up on the missed time and learned about the growth we both went through.

    • We needed to deny access to one another in order create different paths for ourselves and we became better friends after it because we became more willing to listen and understand each other better…and our fall out wasn’t a “be all, end all” we still had an abundance of love for each other. This doesn’t mean all relationships that dissolve will come back together, it just means that sometimes the difference between two people is the distance that needs to be had and what becomes of it afterwards depends on the pivotal points in your life.

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I’ve said this many of times before, I want my peace more than I want attention. — I’m so comfortable with myself that I refuse to allow someone to destroy what I’ve created. Or exhaust my warmth to someone who won’t reciprocate my affections.

Many of us get into relationships (platonic or romantic) and make compromises which is expected, but when those compromises start to turn you into someone you don’t recognize, then there is a problem. LOVE is not folding every time just to make a person feel more comfortable, stable, or secure. LOVE is understanding each other’s weakness and helping to make them stronger. If your weakness is an element of insecurity and your partner doesn’t help you overcome that, then you are either misunderstanding who your partner/friend is OR this person is not the partner/friend for you. Yes, sometimes you also have to deny yourself access to people.

Not everyone is capable to travel with you in life. You are not blocking blessings by keeping people out, you are protecting yourself from being drained by someone or people you are unsure of. YES, let them prove they can stand by you and with you. Some people are there temporarily, some are there for the lesson. Then there are some people who need more time to reach you, give them that time, but keep your focus forward. YOU are the decider of your well being. And yes, it’s hard to separate yourself if you are a giver, but you have to grip on to what keeps you at peace. You cannot give if you are depleted. I am meticulous with how much energy I give and to whom I give it to and I change the levels when necessary.

You can interact with many people and still not allow all of them access to the whole you.

  • I have at lease 5 different groups of friends, some from my past, some I met in passing, some I frequently see or interact with; all of them know a different part of me, some of them know a different version of me, but only a select few know all of me. — I made it that way.

I love and enjoy ALL of my friends and family, I appreciate that we are not the same. Each of them ignite different pieces of me, but I know all of them cannot, will not, or are not equipped to take the same road as me. It’s no one’s fault. It also wouldn’t be right of me to take (possibly carry) someone on a journey they are not ready for. Therefore, access to me remains selective and limited. I trust what I know about each person in my liferead that again.

Everyone doesn’t deserve access to you.


 
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What Dreams May Come

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I can remember my first "nightmare" from when I was 4 years old. I was being chased by 3 bears down a street that was near my preschool in Brussels. At that time I was fresh in a new country, learning a new language and seeing a lot of pale faced people. That dream represented a sequence of changes that were relative to my new life.

Some people think of dreams as just a figment of imagination and just for entertainment purposes. While others find connections between their dreams and their reality...I am one of those people and you also should not disregard what you saw as you slept you night away. The messages you may receive can give you comfort and clarity.

In an article I read about the dreams we have, it states that EVERYONE dreams. If you sleep, you dream, but a large percentage of people do not remember their dreams. Why is this? One theory the article mentions that I agree with the most is that some people are overly consumed in their day that remembering a dream is not on the to-do list. “If by the end of the day, you're down for the count, nearly passed out on the couch, science says you're the type to hardly remember anything you dream about.” Read the full article HERE. If your brain is balancing a lot of stress while you are awake, that can be a reason why it is blocking you from remembering your dreams, and when you get so used to not remembering, it becomes normal and then you are conditioned to "not dreaming". There are also studies of diet and hormone levels such as melatonin which affect dreams. And one thought to consider is that those who do not recall their dreams are not truly in tuned with themselves or the people around them. Hmmm.

Recalling dreams is a delicate and fragile process. As this article states, remembering a dream is like holding a fist full of sand in your hand and submerging your hand under water then bringing it back up.

For those of us who do remember, there are some dreams that I wake up from and want to dissect because it left that much of an impression. I once had a dream that I was looking onto a pond of pink water lilies and within my dream, I saw myself looking up the meaning of the flower...so something in my subconscious was telling me I needed to not forget about these water lilies and that I needed to research what it meant for my life. Of course the next day I impulsively looked up the meaning of pink water lilies in one's dreams and what I found was very comforting. Dreaming of water lilies meant I was going though a time of trial…which I was…and the message to me was not to worry because there will be a rebirth, the opportunity to try again. Dreaming of the flower represents evolution from a negative starting point to a positive end.

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There are dreams that I have about other people and it foretells me what to expect as if I am being prepared for something that may have a big impact on me. Last year I had a dream of a baby, I could not tell if it was a boy or girl nor could I tell who this baby belonged to but, I was sure this little one was not mine. I've had similar dreams like this and it turned out that someone around me was expecting. The next day I reached out to a good friend and said, "Are you pregnant?!" My friend was almost appalled by my question and vehemently denied, especially since at that very moment she was consuming an alcoholic beverage. One month later she calls me with her husband in the background and tells me her home pregnancy test read positive. BOOM, my next godchild was on the way. It was the same result a few years ago when I had a dream of two little boys and a few months after that dream, two of the women in my office ended up being pregnant at the same time and both delivered boys. There is still a baby dream that has yet to surface. In this particular dream, I saw the details of a baby girl’s face. She was about 6-8 months old with a head full of chocolate brown curls and big brown eyes with an almond skin tone. Who does this little one belong to? Yours? I shall wait.

Is it a gift?

Maybe, but that’s up for debate since I also had and have dreams of pending heartbreak; again my subconscious telling me to be prepared. Years ago I had a dream of an incident and a few more dreams relating to the incident that became reality and would later lead to my move to Texas. Lucky for me, dreams of heartbreak comes far and few in between.

Most of my dreams are silly, confusing, and reminiscent of Alice in Wonderland’s adventures as yours may be as well but, ones that stick are the ones I continue to remember; even the ones that tell me about the success of others. I recently had a dream that I was with a friend looking at a vacant space he wanted to buy to expand his business. He was so excited and told me about all his plans and asked me to come back on a specific date to see the grand opening. This dream is yet to unfold or if it will unfold the same as what I saw, but if nothing else, the message here is to prepare of great things to come from this friend of mine.

Other dreams that occur are of places I have never been; I am wandering through a small village or a scenic island. Some studies claim dreams like that are resurfaced memories from your previous lives…if you believe in reincarnation….and if this is true then it leads me to wonder who was I in those past lives?

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Here are some common dreams to think about: (None of these are definitive analysis, it is a combination of studies of people who have these dreams and their general consensus. Your dreams are particular to you and what you have experienced in life. The meaning of your dreams may not mirror the below meanings.)

  • Being Chased - You are avoiding issues in your life so you are running from it. It is a message that you should face what you are trying to avoid. Sometimes it may be easier for you to run from a problem than to face it, but your subconscious is telling you different.

  • Falling - There is loss of control in your life with work, finances, relationships, etc. and it is giving you anxiety. You cannot seem to grasp anything around you a hard as you try, you are still falling. Pay close attention to this dream and what it means to you in connection with what you have occurring in your life.

  • You Think You Woke Up But Are Still Sleeping - You are worried about your upcoming day and your mind wants to prepare you for it. You may dream that you are waking up and starting your morning routine but you are actually still sleeping.

  • Snakes - Hidden fears or worries that threaten you. This dream could be alerting you about upcoming issues that have yet to surface and could have a negative impact in your life. Think about what is happening around you, who is around it and if it is possible that there are ulterior motives that will hinder you in some way.

  • Infidelity - Dreaming of a partner cheating signifies that you have concerns because your partner may be spending time and attention on things that do not involve you. It also signifies lack of trust with your partner which may be something to think more about and identify if there really is an issue. Dreams like this are more likely to continue with unresolved issues.

  • Hot Air Balloon - There are different meanings of this dream depending on what you saw. If you were in a hot air balloon, it signifies that you will overcome an obstacle and find yourself in a higher status emotionally over others because you rose above a situation. But, this is temporary because with all balloons, they come down, so you have to be careful that your remain steady with your feelings while in flight and while coming back down to earth. If in your dream, you saw a hot air balloon crash, it means that you have set your goals too high and are not being realistic with yourself; your are being overly confident and not seeing the bigger picture which could lead to your crash and burn.

  • Flying - Some studies say that the feeling of flying in your dreams means your subconscious is encouraging you to let go of certain issues in your life and be free of the worries. What is plaguing your mind? What are you worried about? It may be something not worth your stress, let it go.

  • Dying - This dream does not mean the end for you, it more notes that there is something in your life that you should end, a job, a project, or a relationship, etc. much like the flying dream. Say your goodbyes and put the matter to rest.

  • Babies or Being Pregnant - As you already read above, for me, having dreams of babies means someone around me is expecting but, generally seeing babies in your dreams signify innocents and new beginnings, in which my dreams aren’t far off. Babies symbolize something in your own inner nature that is pure, vulnerable, helpless and/or untainted. Dreaming of being pregnant is similar, the birth of a new idea, project, or direction in life such as a new venture, job, a move, or new relationship maybe?


Raya Laephuang

Writer | Photographer | Intrigued with Human Behaviors

“I read the world around me.”

Great Expectations

A man likes a fun girl but, he loves a classy woman. Well, at least the men I am attracted to.
Here is a summary of what I said in an archived post in March 2015:

One of the many things I've learned in "Womanhood" is: What a man expects from you is derived from how he perceives you.  It is not just your image but, also your behavior that plays a part in how a man treats you.  How you present yourself to him is who he expects you to be. 

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In my post, Grooming, I talk about being a good woman that anyone can be proud to know, especially a man who you want close to you...not to say that everything we do should be based on a man's likes or dislikes but, if you are a woman who wants a relationship, a marriage, you have to be the type of woman that your type of man wants to marry because again...they are the ones who propose marriage.  

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Going back to my opening statement, the men I admire appreciate women of class.  Look, I have my no-so-classy ways but, for the most part, I maintain a good level of sophistication.  As far as image, I'll wear a high slit dress, a backless dress, or a tight dress but, I'll make sure the most of me is covered and if I decide to wear anything suggestive, it's because I feel comfortable and safe with the person I am wearing it for...You can read between those lines. 😉

I place women on a high pedestal because I know we are the better of the two sexes...this is not up for debate.  We are highly intelligent creatures but yes, sadly not all of us utilize our powers for the better.   To achieve our greatness, we have to groom ourselves to fit the lifestyle we have or want.  Having expectations for others can be unrealistic but, having great expectations for ourselves is something we can attain.  The only way a man or anyone can take my greatness from me is if I ALLOW IT.  And if someone is taking that value from me then I have question my self-esteem, to grant a person the opportunity to strip me of my worth.

Ladies, I expect you to be amazing because you were born to be just that.