Have A Coach Prime Attitude

“I’ve realized I'm not attracted to men who don't recognize accountability for their decisions.”

I’m sure many of you know by now that I’m a sports girl, mainly football. I did not really start watching college football until a few years ago when I was studying at University of Alabama where I saw first hand and intense the support for college football can be. Now Dieon Sanders who goes by the “Coach Prime” moniker and he is someone I watched when he was playing the game. He’s gained a lot of momentum in recent years for coaching college football.

Coach Prime has a very forward attitude and sometimes people aren’t appreciative of it and call him egotistical, but let’s talk about this for a moment. This man has experienced many elements of the game and has confidence in his way of doing things. Is his way always right? IDK, but he’s got to where he at because of his ways and from the outside looking in, I do not find too much faults in his journey to success. Now, some decisions he’s made may have upset people, but they were decisions he felt was best for him and his career. What’s the issue with that?

You Can Never

Be too much for someone who can't get enough of you.

Listening to him talk can be a little bit much because his delivery is very aggressive, but what he says isn’t entirely wrong. He thinks highly of himself, but shouldn’t we all? Why are people upset because he has good self-esteem? And people will say, “It’s always all about him”, but at the end of the day, Coach Prime has to think about his health, happiness, and well-being, and if there are things that are not conducive to that, then yes, he will be obtuse or dismissive of it. So again, what is wrong about that?

Because when someone says to me, “It’s all about you, it’s your world.” Sometimes it feels like a dig…what gathers you to say that to me? Is it because I still thrive and continue to move forward and not play mind games with people? Is it because I can still smile and be positive when people disappoint me? Is it because I speak up when I don't like how I’m being treated? Is it because I have my own mind and won’t conform to you? Is it because I’m a leader and not a follower? Is it because I’m very headstrong? Which is it?

You have to think, sometimes what people say to you directly is a reflection of their own battles, and that battle isn't with you. I just know I cannot have weak minded people close to me or people who succumb to their vulnerabilities and don't realize it. We all have weaknesses and make poor decisions at times, but the difference is people who learn and recover from those poor choices vs people who continue to make them and avoid accountability.

I think Coach Prime and people with his similar attitude and confidence are good just the way they are. People like that have a goal, are determined to reach that goal, and don’t allow anyone to deter them from it. Why should that type of ambition rattle anyone? Process-driven and goal-oriented people all have characteristics that not everyone will understand or appreciate because they speak a language not everyone used to and they don't handle everyone with kitten gloves. Coach Prime only owes it to himself to succeed. He may have a team that he’s building up, but how he does that is at his discretion and it most likely aligns with his vision of success. Now think about how this paradigm relates to you and your values in life, your ambition, your determination, and your success.

Be safe everyone. 🙏🏽


Cougar-ish

“How long should a woman keep being selfish with her Hello Kitty?…And when does the “cougar age” begin?…Asking for a friend.” 😂

The last few months I have gotten so many messages from women telling me about their personal experiences with dating younger men. Some good and some not so good, but with all of the stories I read, ALL OF YOU NEED JESUS!

Thank you to all my willing and non-willing participants. - Love, Raya 😘

If anyone is new here, let me give you some background on why women are sharing their experiences. Last year, I met a young man whom is over 10 years younger than me. Nothing has developed other than a friendship because I let him know I cannot offer him anything more than just that. Every now and then, he tries to convince me otherwise, but I still stand my ground. He does have all the accolades of a man my age and older and I do love how he talks to me (he makes me blush sometimes with the things he says), the way he dresses could be a little better, but he’s 25 and he’s in that generation of questionable style, but he does have a beautiful smile, and very muscular…he’s a gorgeous young man, but I still will not let him have me. I even asked one of my guy friends what I should do with him and he told me that I don’t owe him anything and I have the upper hand so I can do whatever I want with him and not feel guilty about it. I think the guilty part is what keeps me from letting this young man pull my panties to the side. He’s from Chicago, so that’s what I will refer to him as.

But the stories that YOU LADIES shared with me…I feel like I need to take my brain out and wash it several times over because you are too much! But in each story, the ladies made it clear that the experience was purely for their pleasure and entertainment. Some of the women spoiled their young men, flew them out on trips, took them shopping, had them run errands, or do chores around the house….and I am just fascinated! I am capable of doing things like that for a man and I do not have issues spoiling a man, but it’s the thought of doing such things and when he cannot do the same for me is another thing I am stuck on. But Chicago is cable of treating me because he already has a professional career with a 401k and substantial savings…I still can’t give into him though.

One of you ladies suggested that I just try him out to see if this is something I can be comfortable doing. I’m like “try him out?” — He’s not a pair of shoes, he’s a person. He has feelings. I can’t just put him back on the shelf if it’s not a good fit. My guy friends tell me that if I do decide to do anything with him and I do not like the whole experience or vibe then I can just cut him off without explanation. Hey, I’ve mentioned plenty of times that my guy friends are a little unfiltered. And you know what I realized a few times when hanging out with them, I don’t think most of them know how old I am. I think they may presume I am close to their age because I connect with them very well and effortlessly, but realistically, most of the male friends I communicate with often average 8-14 years older than me. Some of them have asked me my age, but I never gave a straight answer.

“Bitties”

Dear Future Lover,

Treat me good and you will have it ALL.

As far as this whole idea of being involved with someone much younger, there is no convincing me that this is a good idea. Another woman shared that she was fooling around with a young one in college and even attended his graduation and went to his graduation party WHERE HIS FAMILY WAS AT!!! 😮 Yeahhh, I don’t want to meet any family, especially parents. Another woman shared that she went to her young lover’s baby shower, BABY SHOWER that was held at the expecting girl’s parents house! Of course I had so many questions for this devious woman! But what almost knocked my out of my chair was when she said that they had sex in the baby-momma-to-be bed while everyone was outside! I have no words. But you know what, I do like for a man I’m involved with to suggest risky things like that. 💦

From what I gathered from all of the ladies stories is that younger men want to please you because it boosts their ego and confidence to have an older woman so they are going to make more of an effort to give you what makes you happy, but they are still going to try to assert dominance because they don’t want to be treated like a child, so they may challenge you a bit…which I do not mind at all, I like for a man to put bass in his voice and check me sometimes 😼. They want you to know that they ARE grown men even though they are younger. Although, all of you ladies said in one form or another that the young ones still have their childish ways, but the good thing about being older is that you already have your life structured to how you want it, so you can close the door anytime if the young man isn’t entertaining anymore. — I’m like, Woooow, you women are COLD! 👀

I am still not convince that this is a route for me. Maybe in another 10 years, but I just cannot see myself in those kinds of situations. Chicago is just going to have to eventually move on or deal with me not giving in. 😌


Codename: "Poppa"

“Sometimes we lose each other, but we don’t stay lost.”

In my last topic I gave a little shoutout to a special reader/listener, in this topic, I am going to focus more on this particular reader/listener. This person expressed a slight discernment of some of the things I was saying and felt I was being unfair with my content and believes I vehemently dislike them which is very far from the truth. I let the person know that I utilize my critical thinking using more social verbiage as I speak about my perception of interactions that I experienced.

I am going to refer to this person as “Poppa” which is actually the nickname I gave him very early on and Poppa is someone who I have interesting experiences with. All the experiences were not great, but not everything is always great, right? And I hate that he only sees my reflections as being all negative as opposed to being constructive and a way of learning certain antidotes on how to be with people and I don’t think he gets my humor sometimes. But I realized something the other day, we have become a bit critical of each other. Poppa, this is something I don’t think either one us is willing to admit that we created a sort of barrier and it infuses our good and bad over the years.

In the beginning, we had a sort of unspoken understanding that we are just going to the enjoy the moment and our geographical distance allowed us to stay fond of each other and during these times we gave each other a lot of praises and the element of mystery was not an issue.

We met on April 25, 2015 under unplanned and unexpected circumstances. I did not expect to hear from him again after this date.

In recent years, our geographics changed and we had more frequent face-to-face interactions. The recent years is where some of our not so great experiences came to surface and I reflect on those experiences a few times throughout the topics. I don’t think I discuss him any more or less than I discuss my relations with other people I know. And I do try to keep things open-ended and make it clear that it’s my opinion and not confirming it as the right opinion, because we all have our own ideas and perceptions on what is accurate depending on our feelings and values. Within the recent years, we had a period where we got a little closer than before. During this time, he was catering and attentive, much like how I first met him.

But here is where I think the conflict is. We are almost equal opposites in the sense that we have similar tastes in music - I always poke at him for wondering how good his ears are. We practice similar ideas of relaxing and having a good time - we welcome people and want everyone around us to enjoy themselves and Poppa, you won’t like to hear this, but people do notice one you are giving someone extra attention. Lastly, we are both established in our individual lives. With all that in mind, we are also very strong-minded in our views. I’m just going to use the word stubborn because, Yes, Poppa it can be like the pot calling the kettle black with me and you.

We always let things happen as they needed to.

We both like our space and time to decompress from people which can seem like we are being emotionally dry or distant, I don’t believe our intention is to be cold towards people, but sometimes we just need to disconnect. And the time when we were a little closer, there were moments when I wanted to connect and he didn’t and vice versa and our distant behaviors ended up being filled with other things that did not help us stay close and I know he won’t admit this, but I didn’t like it when he tried to downplay his friendship with a girl that I questioned him about a few times and a few other things he did that hurt my feelings.

Although, in my experience with him, I did learn that sometimes people phase in and out and we are an example of that. Sometimes we are very engaged, sometimes we are not. For instance there have been recent conversations with him where I think, Hmmm, that’s something new…and it really caught my attention. Like when he told me about a community service project he was part of and a few days ago he slightly mentioned he was mentoring. Poppa, I love these things! And I also appreciated when he and I bonded over a mutual friend of ours where Poppa called me to let me know what happened and a few days later we both sat together and reflected on our friend’s situation. I thought that was a sentimental moment.

“Poppa”

On this day we had no clue what was to come next.

So even though Poppa thinks I don’t like him or always attacking him, those are just small impressions to what I really think of him, it’s like 5% of his 95%. Yes, Poppa, I do get a little brash with you when you do things that harm your caliber. But, I also know that you have to process things though just like anyone else.

It is kind of like seeing someone walk across a street without looking both ways and you are just hoping the reach the other side unharmed. And I am not saying Poppa is careless person, sometimes I’m just like, “Baby, please think about this some more before you get ahead of yourself!” I also appreciate the company he has in regards to his college friends. I’ve gotten to know them over the years too and I love all that they are. And if I am being honest, my love for the friends is slightly different than the love I have for Poppa because he and I have different experiences with each other and most of the friends don’t fully know those details. And that’s another similarity we both share, we like our privacy, although his definition of privacy is a little different from mine.

So to my special reader/listener: Poppa you are great, I hate that you take my sentiments as negative jabs. Don’t assume that any of my reflections is a permanent mark of how I think of you. Because overall, I enjoy when we talk without restrictions and expectations. Now, if I start flirting with you, don’t act funny, because talking shit to you has been an issue. Enjoy your day, my love.


Continuous Growth

The older we get the smarter we're supposed to be, right? We're supposed to learn from our mistakes, yes? Financially, who we date, how we raise our kids, and how we treat people.

Lately, I keep coming across stories where people take a spiritual year to themselves, no dating, no sex, no overdoing social activities, etc. And at the end, they have a clearer understanding of who they are, what they want, and where they want to be. Right now, I'm kind of already doing this, but my reasons were to stay focused on my goals not for any type of self-discovery. I mean, my last intimate encounter was in 2021 with the man whose timeline didn't match up with mine. If you've been here for the last few months then you know what I'm talking about. I know people don’t always remember things the same way, but hey we’re human, right?

And you know what bothers me a little? When men don't think they should treat me special because they think I'm already too special and that other people are treating me special. Let that sink for a bit. Don't worry about what someone may or may not be doing for me, make yourself present and be special to me.

Anyway, so I am thinking about doing more research on this year of self-reflection. I believe one of my guy friends did this a few years ago, I'll have to reach out to him and ask him a few things. It is a good time for me to do it since I'm already practicing one of the things and I'm very focused on my studies, not to mention my work and how I'm planning on blending those two.

The point is I don't want to be getting older and making mistakes or keep making the same mistakes that I should know better than to do. I want to get wiser. Plus, I have 2 kids watching my moves. I not my kids' friend, I'm their mother and even though I let my babies make their own decisions, I still give them caution. I talk to my children like growing adults because that exactly what they are. My son is already learning life skills. He knows how to cook a lot of different meals and he getting really good at it. He also knows how to do his laundry, and other things that he would need to know to do when he goes off on his own and he's just in middle school. My daughter is headed off to college this year and is going to begin her post high school years without me at arms reach. These are important transitions that happening with my family.

So I wouldn't be going too far off the reservation if I take a "Spirital Me Year". The thing is I know what I want, I'm clear of who I am and I'm not ashamed to express my flaws, I just don't have patience when other people refuse to acknowledge their faulty characteristics. Like if you have a good heart then you don’t make your friends or loved ones feel like they are a bother to you and take time to reach out to them every so often. Being in your feelings is similar to letting your pride take over. I don't want you be like this either where damaging behaviors cause problems with people you should be enjoying time with. And I see these behavioral issues with many "grown" people.

It kind of like having a small mind in a big world. Or another way of saying it is that there's a difference between being from a small town vs. having a small town mentality. Things improve in small towns because people think beyond the town. It’s the same with ourselves, we become better when we think beyond our present state of being.

About the Pics: I’ve been having “Mommy Moments” when I think about my daughter and the fact that is she will be an adult in a few months and then off to college.


Open Relationships

Okay lovers, let’s talk about this. Open Relationships…are you for it or against it? Here are my thoughts on this…

Theoretically, No. I don't want to be in a situation where I’m lied to, heartbroken, feeling like I'm not important, where I’m not thought of or considered, other people are seeing me as foolish, and women believing they can take my place. But practically, can a man take away all of those concerns and still make his lady feel secure and loved while doing whatever he decides to do when he's out by himself or with his friends? I’m going to answer with a soft yes only because I’ve witness this with some other relationships.

"If you’re playing me keep it on a low, because my heart can't take it anymore. If you're creepin, please don’t let it show." - Mario Winans (2004)

It’s possible, but only when 2 people have a true understanding of each other and understanding the needs of each person and what they desire to function happily and progressively. And that may consist of not asking certain questions that may resort to a lie or viewing certain things he does or says with skepticism. If he’s going out, I'd appreciate him telling me, but I’m not going to ask too many specifics details about it or blow up his phone throughout the night, I’ll just reach out to him the next day. The main thing is to keep a good flow of communication between each other and keep one another updated. Don't go silent on your partner. Also, never look through anyone’s phone, whether you find something or not, it will always lead to drama. Here's something you should never forget, If you're looking for trouble, you're definitely going to find it. And with today’s generations, you can find anything on social media. I’m so glad I grew up during a time where we just had fun and didn’t need to show the world, but for whatever reason, some people still need that validation.

If I'm in a relationship, I want it to be meaningful. If it’s just about sex, anyone can give you that. I want intimacy and I want a man to lead me correctly and not blindside me with heartache. You can't just offer me sex and expect me to fall in line with whatever fuckery you do out in the world. But if you are bringing me support, love, comfort, protection, compassion and friendship, then I’m going to be more open to your lead. Be a man I can count on and not someone who disappears when he doesn't feel like talking or when things get difficult.

I had a similar conversation about a man leading and my belief is that I'm feminine, so to balance I prefer a man to exude masculinity. If he’s meeting me for the first time I prefer him to break the ice and thereafter if he says or does things that make it seem like he's indecisive, aloof, or waiting on me to give him a sign before he makes a move, then I'm not going to look at him romantically. A leader assess his options and makes a sound decision and he won’t know if it's the wrong decision until he follows through with it, but make the decision.

Lead the way in a non-aggressive and smooth manner and I'll decide whether to follow or not. And if I do follow, we can figure out other things along the way and develop the camaraderie with each other. Let me know you want something special with me. Don't think you're being too much by showing you like me and letting other people know you like me. I don’t like men who are disengaged with people's feelings, especially if we’re intimate. And the type of man he is will show me the type of man I’ll either love and cherish or the type of man I need to keep at a distance. Be nice to me, but be firm and sure with what you want with me.

I’m never going to outwardly say yes to having an open relationship. I am always going to be an advocate of being loved by a man who doesn't make me feel like I have to worry about our connection or make me question if I’m in his heart with another woman who isn't family. In an open relationship, you should never let the other person feel they have the upper hand over your partner. I want someone who thinks to call me with good news and bad news, who still says things like, “Hey, I’m going to be at this place at a certain time, you should come out.” Be my friend and don’t stop, that’s the best way. Share good music and movies with me and I don’t want you to be just like me. Let’s have a difference of opinions sometimes, talk about it, laugh about it, and maybe learn something new from each other. And as a friend, what would you want to protect me from? Don't let someone else break what we have, keep it sacred. Because remember, people who don’t have you are likely going to try harder and do more to get your attention especially if you're already with someone.

Be careful with what you do with people. What you intend may not play out they way you expect and you'll then have to deal with the outcome. You’ve got to be emotionally intelligent enough to handle not only your emotions, but also the emotions of others you've effected. Feelings and relationships can be a war zone, don’t think there won’t be any bombs.


Hugs and Kisses

Ladies, don’t let any of these clowns make you feel like you aren’t enough, fck them. If a man wants easy, let him have easy. There is also a difference between a man being predatory towards younger women, having an identity issue with younger women, and misunderstanding what he’s doing. Maybe my opinion doesn't hold much weight because I’m not sleeping with anyone, so I don’t care what these men do. But hear me out…

After my intro in the last post about telling ladies not to worry about men who aren’t of their statue and who entertain the younger generations, I got endless amount of messages for a lot of you women sharing your stories about heartache dealing with the same issues.

Ladies, I need you all to love yourselves. And I need you all to have friend groups that support all that you are. Affirm yourself no matter what status you’re at in life as long as you are striving to be better and be happier. I’m of a certain age and I’ve not had a lot of relationships, but I have had hurtful dealings with men. And guess what, I didn’t let any of the situations stop me from being great, I might have paused a bit to cater to my emotions, but after that, I went about my business. And please don’t assume I’m good because of how I look. I know how I look and I know how men look at me, but that’s not a major factor of my self-esteem. My confidence comes from the fact that I’ve been able to push through any difficulties that face me and know that whatever I grow from is going to build me to be stronger so I can conquer the next hurdle. My confidence also comes from the fact that each stage of my life, I’ve elevated. I’m not at the same place I was 20 years ago or even 10 years ago or even 5 years ago. And my peace is knowing that I have people who love and see me for me, not for what I can do for them.

Song: “Can I” by Kehlani

So ladies, if you have a man, a lover, or a sweetheart, that’s great, but don’t lose yourself in them. Because no matter how that plays out, you still have you. And that’s what I’m teaching and showing my kids, no matter who they love, they still need to take care of themselves too. When I am going through pain or a stressful situation, sometimes I seclude myself so I can figure out how I want, should, or need to feel. I may book a spa appointment, go on a weekend trip by myself, stay in bed and watch tv all day, or just head out to have a drink. You have to reconnect with yourself. Love can stress you out and these men sometimes don’t make it better, but you can’t rely on them for that.

Don’t get me wrong, there are amazing men out here. Much of them are my friends, and they are so amazing that sometimes when I am hanging out with them and one of their sweethearts are around they still see about me first and make sure I’m okay and having a good time before checking on their lovers. Most men are not like this, but that is the difference with my friends seeing and loving me for me because they know as strong as I can be, I’m still very delicate and they treat me as such. And this is what I meant when I say having friend groups that support all that you are. I remember one time, one of my friends got stood up on a date and she called me about it. I told her to stay put and I got dress went to meet her because I wasn’t going to let her waste her efforts of looking nice and letting some clown make her feel bad about herself. But I like being that type of friend for my friends . Although, you should have people who do that for you too.

Find your groove with who you currently are. Embrace it all, even your flaws. Fck these men. A lot of them never know what they have until it’s gone. Let them miss it and go on about your life. And Baby, don’t let the pain keep you from having love in your heart because trust me, there is going to be someone who matches your energy and you’re going to be so thankful that you didn’t let the heartache turn you cold. And be patient with your heart it goes through a lot so take care of it. Okay?

Hugs and Kisses - Raya L.

The Power Of Compliments

Some of you asked why the last 2 posts didn’t have any personal pictures, honestly, I just did not make time to take any and it is very likely that only a few posts here and there will have photos of me. It’s just time consuming to do that and I want to focus more on the content than the images. Also, with my upcoming term, I am going to start doing more research into my dissertation and that will take up much of my attention along with other business tasks I have. Other news I want to share….somehow I lost 10lbs during the holidays! Not sure how I did it, but if I can take off another 20lbs, that would be ideal! What is the saying? It takes up to 2 months for you to notice a difference, but up to 4 months for others to notice the difference? Well, we’ll see.

Do you all get compliments often? Would you believe me if I told you that I don't get compliments often? It’s true. Of all the people I know about 3 or 4 of them compliment me frequently and none of them are men. 😐 I don't require people to compliment me we've already cleared the air that I have a healthy self esteem. But there was an interaction recently that made me think about this a little more.

I was at a bar sitting next to someone I’ve known for a long time and we were having an amusing discussion about this topic and I mentioned that he doesn't ever give me compliments. His response was that my head was already big enough and that he doesn't think he should compliment me. I’ll be honest, this kind of hurt my feelings a little. Not the big head comment part, I can take that and a lot of jokes and sarcasm, but it was the idea of him assuming I get complimented all the time so there's no point in him doing it. That's what bruised me a bit. It’s like saying, I don’t need to tell you happy birthday because everyone else already told you or not telling someone “congratulations” because everyone else is doing it. Now I’m wondering if other guys think the same thing, like she's already being told she's special so I don’t have to make her feel special.

NEWSFLASH: That is such bullshit, to the men who are in relationship, I hope you don’t think this way. It would mean more to me to get a compliment from my partner than getting it from other people. And the guy seemed very adamant about what he said and how we know each other made his words sting…Like okay, you just confirmed I’m not your cup of tea. Do whatever you want and go hang out girls you like and that more your type. — He can stop wasting any silly moments with me and go hang out with who he really wants to hang out with.

There is power in words. And you never really know how your words affect other people. And with how that person responded, it just confirmed a few things for me so it's fine.

Ladies, can you agree there's a difference when we get compliments form certain people? There's a difference between getting them from people we know vs strangers. Even getting compliments from you parents feels different than getting them from your friends. Sometimes compliments are like words of affirmations and words that encourage. So if you admire or appreciate someone, it's good to say nice things to them and not just about their appearances, but about their qualities too. I don't mind someone saying something about my looks, but I’d rather someone say good things about my character, what impression did I leave with you or that I continue to leave with you? Did I make enough of an impact onto you that you think about me frequently? That you like seeing me smile or hearing me laugh? No, we don't need compliments, but getting them from certain people can make a difference.


You Don't Like Complex

Happy Tip: Any time you are sad, give yourself time to be sad, but try not to dwell too long, sadness can cripple you (sometimes when I'm sad, I won’t leave my house for days and not want to be around people, but I have to remind myself, life is still moving and I need to move too). Learn to groove into other emotions by switching to happier topics or thinking of things that boost your energy and serotonin levels.

Don’t feel like reading? Listen instead.

Artist: Giulia Rosa (I love this artist’s expressions of love and sex)

You ladies have voiced a lot of your grievances about men over the years. Men do not see their own bullsh*t sometimes. And they always try to make excuses for lacking. I came up with a simple message for men who think they are adequate…I know some of the men are going to dislike this, but hear us out:

You do not like someone with baggage, who maybe has previous trauma, children or a career that will get in the way of giving all her attention to you. You want someone to always be available for you, but want her to understand when you cannot be available for her. You don’t want someone who is complex because then you will feel pressured to think and do things that you are not capable of doing. You think you want a strong woman, but when her strength challenges your abilities, you create barriers against her and try to make her seem like the problem. You like the idea of her, but you have not dug into your own flaws and setbacks to realize that you are not ready for everything she comes with. She doesn’t need you to be perfect, she just wants you stand by her and face the world with optimism, determination, prosperity, and love for her.

We have to be honest with ourselves and what we can handle right now, but don’t think that any involvement you have with anyone isn’t going to get difficult. What is more important is how you handle the difficulties; you either face them or run from them. And no matter what decision you make…every action has an equal or opposite reaction.

To the men who are single, live your best single life, but keep this in mind…if there is a woman around you who is of a certain stature and you do things that makes her think a little differently of you, she isn't going to automatically forget her image of you just because you tell her it’s not what it looks like or its not what it seems. This is the difference between a man who is cognizant and a man who isn't self aware. Behave how you believe yourself to be. I know that may be lost to some of you. — Let’s say you and I are friends and you tell me you don't go out often and don’t like to be out all night, but every other weekend you’re out partying it up. Huh? Or if you tell me you don’t have anything going on with someone, but I happen to see you getting very cozy with someone, how am I supposed to think of that? Either you are with someone, starting something with someone, or you just let anyone get cozy with you.

Artist: Giulia Rosa

Hey, I'm single and I hang out and I meet people, but I’m still aware of how things could be perceived by the people around me. Even when I step out to my favorite places, most of the people know my face so I am not going to get affectionate with anyone I am not sleeping with or who I do not know very well. I’m not going to put my arm around anyone or press my body against them or act in a suggestive way with them. - Now I told you I hung out with one of my guy friends before Thanksgiving, right? Remember, I barely see him, but we catch up like once a year and when we were hanging out, we went to the place he usually goes to and throughout the evening he did keep hugging me and kissed my head a few times, but the way he did it was more like, this is my friend, I have love for her and I am enjoying her company. His behavior wasn’t inappropriate at all. So say if there was another guy hanging out with us who was interested in me, he would not think there was anything going on between my friend and I because of how we both conducted ourselves.

If you like a woman, don't give her the impression you're interested in someone else. Don’t act like a man who seems to share himself with everybody, that is not appealing. I don’t want what everyone else has or can have. But if you like ME, do small things like asking how I am, or what my weekend plans are, get into what I’m saying, or better yet make a point to see me and be the man you believe yourself to be. I know I’ve said before that I don't like not knowing where I stand with a man, YOU ARE THE MAN, set the tone for this otherwise I’m just going to chalk it up as you're not interested or I'm not your type.

Here’s a quick story. The big radio station in Philadelphia is “Power99”. And years ago Wendy Williams had a syndicated radio show. You may know Wendy as the talk show host, but I remember her from her radio days and I actually like her more then. I didn’t really watch her talk show that much, but when she was on the radio, I tuned in everyday! One time, Andre Benjamin was on her show, he’s also known as Andre 3000 or the other half of Outkast. Around that time he already had a son with Erykah Badu, but he told the story of how Common (who was just starting to become known) came to him and let him know that he and Erykah started seeing each other. And I think it was a bit of commotion because Andre and Erykah were still somewhat involved. But as Andre was telling the story, he was very clam, cool, and collected, it did not sound like there was animosity, he almost seem like he was appreciative that Common came to him to let him know that he didn’t mean any disrespect, he just wanted it to be known that he started seeing Erykah. I remember listening to this and thinking highly of both men and identifying the uncommon qualities that not all men possess, like being a man of honor. Again this was many years ago so you can just image how my views of good men have evolved.

Artist: Giulia Rosa

Now of course I was only hearing one side of the story, I don’t know Common’s or Erykah’s point of view, but I felt like it was so mature of both men to discuss it with each other and I never heard of the two of them having an issue with each other. And if what Andre said was true then Common didn’t push Erykah to talk to him. He decided to do it. And I cannot think that Andre be the type of man to have resentment towards the mother of his child or a man who just wants to clear the air. He has always presented himself as being very laid back and reserved (I feel like Andre would be good friend to have). I even read one time that when Outkast started getting all their hype and recognition, he didn’t get into the loud lifestyle of alcohol, women, and overly gaudy spending. He’s also been said not to entertain groupies or like the attention of any pretty face and he lives a lowkey life. I love that about a man. Especially the men who are able to discipline themselves when there is a bevy to gorgeous women at their disposal. Just because a pretty girl is willing to give it up to you, doesn’t mean you should give into it.

And guys, I think this is where many women have their concerns, don’t be a man who is open to anyone, be a man who is selective and whom is mature enough to express yourself without deflecting, gaslighting, or insulting a woman…especially not with the woman you are interested in. — Please don’t shoot the messenger. Be safe out there.


Hurt People, Hurt People

Don’t fee like reading? Listen instead. (2 Parts)

Want to hear something funny? Many of you noticed a few months ago I started a subscription feature on this site to allow more private topics with those who wanted to become members. Those of you who did signed up and read through the topics are aware we do not share personal information and explicit content and I also have the comments enabled to readers to engage in dialogue with each other, and the conversations have been very informative and respectful.

Apparently, someone has reported my site as being inappropriate and containing content that elicits sexual activity between members. Basically someone is claiming my site is for sex workers. Really???!!! — Okay, let me just say this…this is NOT OnlyFans, this is not a porn site, this is not an escort service, nothing like that. I was not charging $50 to show you explicit pictures, no my membership fee was only $10 and that was to allow people a safe space to discuss more private topics.

And if you are here, that means you are here on your own free will. You are not required to be here and if you do not like or agree with anything I say, you can easily exit out. If you are a long time reader, then you know what this site is about and the types of topics I discuss. I am so at a loss, is someone mad? Do you have something against me? Is there some type of vendetta? I’m not seeing anyone, so I know it can’t be a scorn woman trying to get back at me.

Maybe a man reported my site, because there have been times I’ve gotten messaged from men about them perceiving me as a an ungodly woman because of my images. Who knows? So, of course I submitted an appeal, I am not sure how long this will take to get cleared, but until then I have to disable the members only feature. I’ll see if there is a loophole, but until I get more clarity on this, I am not sure what all I can do at the moment. I’m just wondering who’s mad? Who hurt you?

🔴The reality is there will always be people who never want to applaud you for doing great.🔴


Let’s get into some serious psyche for a moment. We are the sum of our worst and best moments. We can love people with a healthy heart and we can love people with a wounded heart. And with both, we can hurt people. People who are hurt, in pain, suffering, or struggling will not have the best energy. Even if they are faking a smile and forcing a laugh, it’s not authentic. — It’s also not wrong for trying to put on a happy face, but it can be draining and stressful to do so just to conceal other burdens.

Have you heard the term, hurt people hurt people? It’s the behavior of someone projecting or deflecting their pain towards someone else. Much like being angry at the world for your own consequences, decisions, or misfortunes. When someone is hurt they tend to hurt others and most of the time they don't realize it. Think if it like this, when you are upset, disappointed, or in some form of pain, your emotions and heart can harden leaving your patience to become very minimal and anything that pressures your patience can cause an unkind reaction from you.

There are times people hurt others in order to protect themselves. Let me give you a scenario regarding relationships, a woman who fosters pain and mistrust from her past sometimes reacts in frustration to a man who triggers similar behavior, because the reality is she's been hurt before and doesn't want to go through the same experience again.

But we can't shut down our emotions, that's not healthy either. It’s good to be polite, but no so polite that you are not expressed your true thoughts or your feelings. But you also have to think about if your true self is capable of being around others without deflecting any inner frustrations outward. Like are you okay to be around people and enjoy them or do you still need time alone?

People go through metamorphosis when life puts them in situations that causes them make new adjustments. The outcome is unknown in how we’ll develop our character because we don't all process information the same. This is why it’s important to give people time and space so they can do what they need for themselves whatever that looks like for them, but you can still remain supportive by just checking in on them from time to time.

When I was going through a big adjustment last year, I needed more time to myself than I needed time with people, but it was the people who still reached out to me that made the difference of that experience being numb and resentful vs being something that doesn't define me, and it changed my views of being in serenity with my circumstances and making…..lemons into garnish for sautéed spinach and pan seared salmon with a garlic aioli sauce.

You see, it does get bad, but it also gets good if you allow it and when you’re ready for it…no one can tell you when to be ready, you have to decide that.


Requiring The Bare Minimum Is Not A Goal

Don’t feel like reading? Listen instead.

Did you guys get enough to eat last week? I didn’t go overboard and do the big family dinner. My spawn of joy hung out with me for a week and we made an agreement that we were all in charge of different meals. My son, breakfast, daughter lunch, and I made dinner. It was simple and suited for just us three.

I did however get a chance to catch up with a good friend. So let me tell you about this man. I rarely ever see him because he never answers the phone! We chat a litte during football season because he one of those who roots for the Cowboys...yeah, we all make mistakes. But anyway, I sent him a message wishes him happy holidays and he responded back inviting me to grap some drinks with him. It was passed 7pm and I was settle in, but because it was him and I rarely hang out with him I decided to get my shoes on and meet up with him. And he's part of the select group of fellas who I absolutely love and adore (granted, I met all of them through someone I began sleeping with, but we still made our own individual friendships with each other and that's what's important). We had a great time, talked about different things going on in our lives...and like most of my guy friends, he asks if there is someone special in my life, so I explained to him where my mind was at and how I want to be sure of certain things with a man before getting involved again. He was very understanding and said some encouraging things to me and like the other fellas in this select group, he hugged me a few times and kissed my forehead as a gesture of love and friendship. And our dialogue is relevant to this week’s topic.

Ladies, this one is for you. Fellas, you probably need to know this too.

Telling someone you are low maintenance is really not what you want. Now if you really don't go out or much or are focusing on certain goals right now, that’s great, but that is not low maintenance because you are putting forth a lot of effort to create a life that suits you. And if you don't need a man to call or text you everyday, that’s also not low maintenance because you have other things in your life that need your time and attention too.

My cold weather “uniform”

I've even said before that I don't require much from a man because I expect him to at least do the minimum which is reach out me, converse with me, and plan to spend time with me. That's not much, but with how I like things, that will be too much for a man who's not of my caliber. What is simple to me may be complex for you. I don't expect every man to be a gentleman but I expect every gentlemen to know how to treat a woman.

Listen, I'm good on life. I am high maintenance. I take care of myself in the sense of I maintain things that make me happy and keep me motivated. What may look like luxury to others may just be a choice of comfort and convenience to me. Just like people who go on strict diets and spend hours working out, they are focused on taking care of their bodies. I'm focused on taking care of the life I want.

I want for a man to be into me and invested in who I am. I want for a man to show me he cares about me. I want for a man to catch me off guard and impress me. I want him to miss me when he's busy, not just when he’s lonely. I want a man who still chooses me even when we’re arguing. I want him to have a crush on me even after he gets me. I don't have to be involved in everything a man does, but I still like to feel welcomed to it in some way even if he just tells me, “Hey, I plan on going with the boys to LA next month” — Okay, cool. Have fun, tell everyone I said Hi and be safe. Because I at least appreciate him letting me know his plans even though it doesn't directly involve me.

Some of you know Method Man after he evolved. I knew Method man before his evolution…we are not the same and she ain’t me.

I have mentioned before about the last man I was involved with we were very much into each other and he was very engaging towards me, inviting me to come out and introducing me to people and communicating with me frequently. But after a few weeks, I noticed his energy shifted even though he said everything was fine when I asked him if something was different. — You know when something has changed, you can feel it. And I started to wonder who he really was vs what he was telling me. You know how some people try to justify their bs by pushing back on you like you're the one who's being too much? I felt like he was doing that to me. I was a little hurt and there were times I’d make excuses for him to help me alleviate some of my hurt and confusion I was feeling. I’m keeping that pain in the past because if I don’t, I’ll never be able to accept any future blessings. Although, I don’t want to go through that nonsense again with anyone. I’m not one of these women who keep making dead-end choices with their lives, work, friends, family, money, relationships, etc. I’m someone who strives to keep elevating. I cannot have someone who tries to reduce me especially when I’m letting my guard down.

So even though you may not want to put pressure on a man by letting him know the caliber of woman you are, you still have to him know that you have a set of standards and it's okay if he can't meet them, that just means he's not for you. I want a man who is about me and stands by me. Say if were hanging out with a group of people and I’m ready to leave. I don’t expect him to leave with me, I’d appreciate it if he does, but if he still wants to hang out, that’s fine. Although, if after I leave and people are kind of make side remarks like, “Why is she acting that?” “She’s no fun.” “She’s being standoffish.” — I don’t want for the man I’m sleeping with to co-sign their comments and encourage any negative thoughts about me, I want for him to defend me. So if that is too much to ask of a man to do, then yes, I require more than the bare minimum. I don’t need our particular situation to be serious, but I want him to be serious about me…does that make sense? I don't want a man who worries what other people see with me. I want him to stay focused on what he sees in me.

If you tell a man you only require the minimum, he's likely to just give you the minimum because that's what you told him you wanted. Remember in another post I said to not limit your value? Setting the bar low for these men is not going to achieve much. Do you want to go to a GYN who graduated at the bottom of their class or at the top of their class? Give your heart the same criteria because a man who is on the same level as you isn’t going to feel any pressure because he knows what all it takes to be above the minimum. That's what you want.


Don't Give Everyone Access (RECAP)

NEW: Don’t feel like reading? Listen instead.

I wrote, Don’t Give Everyone Access in July 2020. And for whatever reason, ever since it’s been published it has been the most viewed each month. I do not know what's drawing people to it, I did not reveal any hidden secrets about life. I just talked about being aware of who is deserving of your time. I also mentioned that sometimes people need more time to become better versions of themselves and that the best way to do that is to give each other the separate space to grow. I gave an example of people falling apart and coming back together as better people, better friends, better partners. But I did advise that not everyone who goes in different directions are destined to come back together. Sometimes people grow apart and stay apart.

I attended a wedding recently 💍. My friend who got married reconnected with an old boyfriend after not seeing each other for several years and obviously they both became better lovers. They each had time to grow separately and figure out what they wanted in a relationship and after reconnecting and spending time together, they decided that being together is right for them. I am beyond happy for the newlyweds and the wedding was perfect. THE DETAILS! THE FCKN DETAILS! I FCKN LOVE MY FRIEND. She had 5ft tall letters that spelled out their names, she had floral wall installations for photo opportunities for her guest, and each seat at the table had goodies such a our names in acrylic cutouts, and since the husband is a DJ, the placemats were in the shape of vinyl records with a photo of the bride and groom in the center. I could go on and on about the visuals. OH AND HER RING!!! OMG HER RING!!! And her husband is so amazing and absolutely loves her, they’ve been together a few years so I’ve come to love him just as much as I love her. At the reception, he was encouraging us girls to get together because it's been too long since we all hung out. And I know he said this because he knows how much his wife cherishes her friendships. - Yes, sir we will make it happen! 🥰These two are the definition of falling apart and coming back together even better. And I am so happy my friend gave it another chance. 💝

On the other hand, another person I knew was in and out of a fling with a man for many years. Even though he would give her the impression he wanted a relationship with her, he never made it official, never asked her to be his girlfriend, and never claimed her as such to anyone. So the last time I was made aware of her reconnecting with him, he came back married and she continued to entertain him 🤬! Of course this goes against my own personal morals, but what really made me decide to distance myself from this woman was how she completely had no regard for the wife and said, “I don’t care how she feels. She took what I wanted.” after I asked her a question in hopes she would realize that what she’s doing is wrong. 😲😡 I. Was. Disgusted.

It toiled in my gut the next 24 hours. I was hurt, disappointed, and shocked at this person who speaks of women's empowerment, independence, strength, and support, but yet she wasn't fully exercising this in her personal life. I knew I could never look at her the same way. I never met the man, but anytime she would give me a recap of their conversations and time together, I knew what he was doing. 🙄 And I’m sure he knew it too. She made it all to easy for him to keep circling back around to her without offering anything substantial, but she always tried to defend her decisions by saying they are leading to a relationship or they talked about a relationship or that he did something to keep her hopeful; I saw through that too. I don’t know what their situation or status is as of today, I haven't spoken to the woman in over 2 years and at that time I remember thinking to myself, “God isn't going to bless her with a good husband.” Today, I still have no intention to be close friends with someone who romanticizes a future with a married man.

My wedding look - Dress: ShopMicas.com | Blazer: Valentino

I know women who are only interested in being with married men because of the noncommittal aspect of it and they just have fun with the men without anything too serious. I don’t agree with this either, but I understand it more than wanting to take a man from his wife or fanaticizing a life with him.

In this woman’s particular scenario, she wasn’t having fun. Her plans for him almost seemed premeditated. She should have never given that man so much access to her because each time he came back around, he expected her to let him back into her life — and she did without fail claiming to want closure and answers on why he keeps stringing her along. No, they didn't have any children together or have any shared common property. They were just two separate people who took advantage of each other’s willingness and lack of rationale. I was exhausted with it. If they at least had 1 child together, I may have been a little more empathetic, but no, it was just her having issues taking care of herself and trying to validate her own self value and him with several kids, different women, and a marriage that may or may not have been having issues; I think this was his 2nd marriage….Hmmm, I sense a pattern with that man. How about you? — Yeah, I too love it when men lie to me to keep me close to them. 🙄 Stupid. 😒 But to be honest, it is a good feeling to think you're the only one he wants even if it’s not all the way true.

When a man doesn't really value you he’s going to use you fill any voids he has and make you believe that by including you he sees you for everything you are when really you're just everything for the moment to him. You shouldn't allow him that privilege. Some may say it's best to live for the moment, I agree but only to a certain extent. Because if you keep having the moments where you’re intertwined in each others social life and personal life and nothing comes of it then you have a laundry list of, “What that hell am I doing?”

Although, this wasn’t the only reason I stopped all communication with the woman. After that last conversation, I reflected back on our friendship and I realized there were way too many times I tried to coax her out of whatever rut she was in and coddled her self-esteem issues. I didn't know it while I was in it, but that friendship was draining a lot of my energy and with the married man to top it all off, I just needed to step away and stay away. I don’t wish anything ill on people, I hope that woman is doing what's best and finds or has happiness. I just cannot have someone in my immediate circle who is motivated on hurting someone or has malicious intent for their own gain.

I’m my initial post in 2020, I listed things people can take from you:

  • Your energy

  • Your confidence

  • Your hard work

  • Your finances

  • Your rewards

  • YOUR PEACE OF MIND

…without giving anything back in return.

but I want to add these three:

  • Your time

  • Your values

  • Your good judgment

Without realizing it, people can change you for the worst because you see the good in them, because you are close to them, because you want to understand them, because they depend on you, because you want to be there for them. But people can really suck the life out of you and then you have nothing to give to yourself. If they can’t meet you where you stand or even come half way, then don’t you dare go all the way for them. We want to be wanted, we want to be needed, we want to be loved. — That’s the human in us, but that’s no excuse to deplete yourself in order to appease someone else.

Everyone doesn't have access to me and can’t have access to me because I won’t allow it. My personal time, my personal space, my personal growth, my personal healing is just what is stated…personal. And guess what, you don’t have to get personal with everyone you know.


Building Barriers

It is said that you carry pain from previous relationships and that your ex-partners encouraged the walls you now have up. I find this to be very true with every man I have been involved with. I loved them all differently. I willingly loved them and wanted to keep loving them, but they ended up draining me and I couldn’t give in anymore.

When you love someone or deeply like someone, you’re decisions can become compromised and complicated. You are not wrong for wanting to show that you love someone, you just have to be careful with how much you are giving vs. what you are receiving back. My default is that I am naturally a giver. I’m loving, I’m supportive, I’m there for you; I tend to care too much which leads to my flaw…I extend myself too much until I’m overreaching my limit. Then I’m upset, disappointed, and heartbroken. In time I’m back to finding myself opening up to take the risk again. — Everything is a risk especially when it involves the heart. Sometimes things need to be broken to know what barriers you still need to put up, keep up, or take down.

Each time I let down some walls, I was taught a lesson and yes, sometimes the lessons made me build more barriers and raise my standards. — That’s just part of protecting yourself and giving yourself time to heal and reflect…if we do not give ourselves this needed time, we can develop damaging behaviors that affect anyone we get involved with too soon. It is not unusual to go through this cycle many times in our lives depending on how proactive we are with relationships. There are people who are serial daters, constantly with a partner; then there are those like me who rarely get involved with anyone. Everyone was their own pace and reasons for companionship, I just advise everyone to be sure you are ready and willing to make adjustments and compromises to your comfort zones, including your barriers or walls.

With one of my biggest lessons, I cannot see myself getting too close to a man who shows himself to be fickle with me. — One moment very interested, the next moment acts like I’m an afterthought and has other woman all over him right in front of me. I have written about this a few years ago…A MAN SETS THE TONE with how a relationship proceeds or derails. I’m not suck in the old world, but a man is to be the leader, leading his home, his family, and his partner. Yet, not all leaders are great leaders. Bad leaders are dictators and do not take into account anyone else’s input. In today’s atmosphere it is highly regarded for a man to have a bevy of women around him. Although, that let’s me know he probably doesn’t value intimacy or at least in the same sense that I do (I wrote about this previously too). — OR that his mind is so sparsely divided that he cannot focus on giving one woman attention. I’m not a child; I have kids, responsibilities, and my own daily agenda, so I don’t need all of your attention or even a lot of attention, but I do appreciate it when a man is making time for me and thinks of me often.

I’m not naïve, men have their fun how they have their fun when they go out, but if your special lady is out with you too there is a protocol of how NOT to act with other women. The woman you should be walking to her car, driving her home, or checking on periodically is the woman you are sleeping with. Am I wrong for thinking this way? Men have to restrict their chivalry and friendliness towards other women when they are involved. It also let’s the other women know their limitations with him. I only say this because I restrict how I am with other men when I am sleeping with someone. But if you or the person don’t care about conserving each other’s thoughts or feeling then I guess Let your hoe flag fly. (Even the married men I know are firm on their restrictions with what they allow themselves to do and what they allow the other women to do. — I don’t condone it, but I respect it.)

Again, I am not naïve, but I’m always paying attention. If I keep noticing a man doing certain things in front of me, I’m not unjustified to asking questions, “Why is she holding on to you like that?”, “Why do you keep wanting to drive her home?”, “Why do you keep finding a way to be next to her or alone with her?”, — it’s one thing if the woman is an equally mutual friend and I am with you as you are making these gestures and you are not blocking me out, but it’s another thing if the answers I’m getting are brushing me off or gaslighting me. That’s not going to ease my mind about the subject and my attitude towards you can become worse. On top of that, if I hear about you telling people that’s there is nothing between us or saying you aren’t interested in me at all, it will just trigger the, “Go on and do what you want” response from me and put me on alert with anything you say and do moving forward and eventually I’ll detach if I keep feeling slighted and I won’t be asking anymore questions from here on out. — My feelings are involved too, not just yours. The moment you start revealing a part of yourself that is not cohesive with what you say to me then in that same moment you begin to lose me. It may take me a while to walk away, but once I do I’m just going to keep getting better because someone not treating me right is a character flaw of theirs, not mine and the award they receive is that they’ll never be able to get me like they used to. I’m not one of those women who needs closure…it is what it is.

On a last note: I love it when people pay attention to who I am…

Person 1: I think Raya is fooling with someone.

Person 2: Nah, I know how she is and she’s not. (This right here is my Person 🙂)


Body Image

I received an email telling me I should be ashamed for the types of pictures I’m sharing and how I cannot be a good woman if I am constantly sexualizing myself. I should note that the email seemly came from a MAN 🤨. Here are my thoughts…

THIS IS MY BODY….I repeat, MY BODY. I’m not sharing it with anyone but me. I’ve always shown my legs and I will keep doing so. As far as other parts you may see…. I went through a life changing experience last year and I’m embracing the new changes with my body and I’m very unapologetic about how I’m going about with being feminine. Yes, you will see legs, thighs, underboob, sideboob, and cleavage. And guess what? If you don't want to see any of that, you can choose not to come here. 💁🏽‍♀️

I will never understand why people feel the need to criticize a woman's body, telling her what she needs to do with her body, or judging her for how she shows her body.

Granted there are some women who are very risqué with their outfit choices, the reasons for their outfits, and what they do in said outfits. So some of your critiques aren't all wrong, but tread lightly either way.

A woman presents herself how she feels fit, necessary, or comfortable. I may not always feel great or at my best and at times I have issues with my weight, but I love the curvatures of my body. I cover what I feel should be covered and I show what I feel confident with showing. I’m not hanging on men or parading myself like a trollop. If anything, I’m a tease because I won’t let anyone touch me and whoever is blessed enough to have me more than a friend will never have to worry about me giving more attention to another man and should take pride that I chose him and only him. And if he’s really for me, he won’t have any issues standing by me and shutting down anyone who has anything against me. Even if he doesn’t agree with me, protect me in public and disagree with me in private.

Dear Writer of the Email,

Thank you for your “concern” about how I am presenting myself. You must be very sure of yourself to go out of your way to tell me how I’m such a sinful woman because of how I embrace my physique. Like most common men out here, I’m most likely not your type which is: young, dumb, and easily controlled, but you probably downplay it and tell people you like “free spirited” women. Well lucky for you, you'll never have to be around the likes of me. And an added benefit, I’ll never be interested or succumb to a man who feels like he can't be a real man if he allows a woman to think for herself. Big victory on your part, right? So I'm going to keep wearing my clothes how I want to, thank you kindly. 😊 💁🏽‍♀️💅🏾

Sincerely,

I'm showing body whether you like it or not ❤

Message to my bestfriend. (*I have 2)

Message to my other best friend who always hypes me up.


Hard Truths

Everyone wants the truth, but can you handle it? (Remember that movie? 😏) Sometimes the truth hurts. Are we justified to being sensitive over it? Here are a list of things to think about and how to not allow them to diminish your confidence or well being.

Ladies, I’m going to start with this one first….

He’s Not That Into You.

I forgot how long my hair used to be. May be time to let it grow again.

You may be gorgeous, independent, and have a lot going for you, but if you only hear from him or see him when you reach out to him, then it is possible you are not in the forefront of his thoughts. Yeah he could be busy and attending to other parts of his life, but if he likes you, he’ll make a way to spend time with you and not just after hours or only indoors where it’s just the two of you, nothing wrong with that, but if those are the only times he is willing to see you then…..ya might want to cut your losses.

  • Men are simple creatures, but they have their complex moments. Yeah, it can be frustrating if you really like a guy and he doesn’t seem to like you back the same way. Yet, you have to ask yourself why are you so intrigued by him? Why do you want to be so invested?

  • If he’s not randomly calling/texting you and asking about your day or seeing when the next time you are available, which are basic communication principals, then sweetheart…move on. Also, not to be more cynical, but if he's acting questionable, he may have a girlfriend or wife you don’t know about. — Trust me, I’ve seen this with enough men…some of them are my friends 😒. (I’m sorry ladies, they’re out of control, but they are still good people. And Fellas, if you're here too, I keep telling you guys: Tell the woman the truth and let her decide what to do with it.)

  • SIDE STORY: Musical Artist, Jeezy, married talk show host Jeanie Mai, recently and while they were dating, my sister mention how good he is to her. How sweet and caring he is to her. The way he looks at her, the way he treats her, etc. My response to my sister was: THAT’S HOW A MAN IS SUPPOSED TO BE TOWARDS A WOMAN HE IS DATING OR LIKES. 🤦🏽‍♀️

*Although, you can take the above information with a grain of salt considering I curved about 7 men since the beginning of this year. And towards the end of last year I was closed off to everyone and everything, so I am not the best source for dating answers. There was nothing wrong with the men, all of them were sweet, wanted to take me out, complimented me, asked to know more about me….I just wasn’t interest. Also, I’m about to embark of something that is going to take up much of my extra time and energy; I'm not confident a man will accept not being a priority.

Your Relationship Failed.

I love seeing a Husband and Wife team; they both equally support each other, protect each other, and speak highly of each other. Humans are not engineered to be alone, that is why there is this underlying instinct for wanting good friends and keeping connected with family. Although, one thing we should open our minds to is that humans are evolvers which also means we tend to change over time including our feelings.

  • The 20+ years of marriage or even 10 years are not as easy to come by these days. Why? Aside from opportunities of indiscretion, in my opinion, we have become so engulfed with achieving so many things that we lose sight or interests on what may be good for our hearts. Sometimes we are so far gone that keeping a relationship is just not worth the hassle. Other times, our growth made us become different people and now our goals are no longer the same.

  • You can keep doing the roundabout and keep telling each other, “This time we’ll do better.” and sometimes it works, but I am a firm believer that deep down you know what you are willing to do vs. what you are capable of doing and if those two notions are not cohesive, then…Sweetheart, you need to first be honest with yourself and then your partner. And one day, you may meet your true match. (If I get married again, we’re eloping. 🏃🏽‍♀️🏃🏽 Dear Possibly Future Husband, save the money, let's just buy a duplex and put it on Air BnB.)

People Don’t Always Care When You Are Suffering.

This one may be a tricky gamble, but I'm still going to roll the dice.... I once read something that said, “People don’t reach out to you when you feel alone, they reach out when they feel alone.” — Wow, that hurt, but before your start to development resentment towards people, remember, we all still have to manage our own lives and some of us are fighting through our own demons and we prefer to battle in silence, so we don’t have the mental capacity to hear about someone else’s trauma. Many times when people ask me how I am doing, I give the standard response, “Everything is good.” even though I may be facing a few challenges at the moment. It is not because I do not want to share my life, it is more due to the fact that I do not want others to be concerned or consumed with what I may have going on. Also, I don’t need everyone to deposit their two cents into my life bank.

  • When some people are going through troubled times, they seek comfort, someone to listen and give them positive affirmations. If you are at a good place in your life, you do not automatically think to call someone who may not be in that same space because: 1. You may not want the person to feel worse because you are doing so well and 2. Listening to other people’s woes can sometimes take away from your positive elements.

  • If you are in a rut, first analyze how you got there, most times it is due to what I call, “self infliction” meaning the decisions you made landed yourself here. So if you made some poor choices, here is the result. Looking for confirmation that better things will come may make you feel better, but if you don’t make personal changes, you will end up at that same crossroads.

Pain Will Teach You, Pride Won’t Let You Learn

*Ladies, I deep condition my hair once a week: A hair mask for 1 hour at the least, sometimes overnight, then wash and dry. Many oil base ingredients are great for your hair: almond oil, olive oil, grapeseed oil, etc.

This one is for ALL of us because at one point or another, we house too much pride. We don’t want to be embarrassed or feel ashamed. We want to be right, we want to be justified, we want to win. AND WE CAN HAVE IT ALL if we allow ourselves to learn from our setbacks.

  • Don’t hold on to a mistake just because it took you a long time making it. That is your pride holding on because you don’t want to accept the failure. It is OKAY to fail, it is OKAY to fall. Learn from what went wrong.

  • If we knew it all, there would be no growth, no evolution. We would be a mundane society. There would be no challenges, no conversations of something bigger.

You Cannot Force Someone To See That You Are A Blessing

This connects to the first one: You are not made for everything and everyone. Again, YOU ARE NOT MADE FOR EVERYTHING AND EVERYONE. Sometimes what you want is not for you, but you are still a blessing, let those unbeknownst miss out. Pride plays into this also, you may want what you want, but sometimes you can’t always get what you want. Wait for something better.

  • If you are doing right by yourself, by your family or those you care about, don’t worry about that someone may not see in you.

  • Even if you know you can elevate a business, a group, a relationship, and you are fully confident about what you are capable of, give yourself to those who will value it.