The energy you give is just as important as the energy you allow yourself to take in. Energies can easily be changed, shifted, and influenced. You want to be cognizant of the vibe you are exuding. Even if you are being friendly, if your mood is distant or shut off, it will still come through: tone, word usage, and body language can convey your current energy. You have to be carefully with your negative energy because someone else might match it. If your tone is aggressive or dismissive then should you be offended if the person you are talking to meets your tone with the same energy?

When someone is upset, they don’t look outside themselves and see how their behavior is possibly influencing bad reactions from others, that’s why when people are arguing, nothing is being heard, therefore nothing is being solved. Good leaders, whether of a company or a home, have to be careful of the energy they are giving off because it will either encourage positive responses or rebellious ones. This is the main reason why arguing through text is never a good idea.

Example: This wasn’t an argument, but it could have turned into one if I didn’t practice self-awareness. I sent a message to someone late at night with misguided information. I pieced together different parts of conversations with people earlier that evening and the end conclusion that I held on to was completely inaccurate 🤦🏽‍♀️ (!!!) And the response I got the next morning was very justified 🙃😄. But instead of holding my ground and causing friction, I began to accept my misunderstanding and revert back to a happier energy.

*But I’ve noticed sometimes when people know who I am or who I know, they'll say certain things around me to see my reaction or how I respond. 😒

What do you notice when you are genuinely happy or at least happy with the people around you? You are laughing, you are smiling, you are welcoming, and you are emanating good, positive energy which flows onto others and their same energy flows onto you. So it’s a good practice to be around people who are in sound mind, body, and peace. But we are not robots, so we cannot always be cheerful. Although, when we are not in a happy-go-lucky mood some of us shut down and need space from everyone (be mindful that you are not hurting others when you are in this alone or dark space), while others try to find their happiness through others (also not healthy).

When my mood is down, I keep myself away from everyone because I don’t want what’s bothering me to inflict them, but I still have to work on not letting other people get me down. I still have certain triggers that switch my mood from good to horrible very quickly.

In a physical relationship, pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they are, leave spiritual debris, particularly within people who do not practice any type of cleansing, physical, emotional or otherwise. The more you interact intimately with someone, the deeper the connection and the more of their aura is intertwined with yours. Imagine someone having a confused aura or negative energy and they are sleeping with multiple people, now their aura is being carried around through these multiple energies and the person is also carrying around the auras of other people. What they may not realize is that others can feel that energy which can repel positive energy and attract more negative energy into your life. — If you believe this, then you should not sleep with anyone who you do not what to be like or not happy to be around because their energy will begin to transfer stress into your life.

If you have sex with positive, loving, uplifting people their energy is absorbed and uplifts you. If you have sex with negative, pessimistic, unstable, depressive people then that energy will have you confused, frustrated and moody.

This entire theory is the idea that environmental energy and physical energy manifests itself to mental energy. Anyone in agreement any with this?